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Who Is Now?
March 16, 2018

lala

Focuz:
Activity Stats
Running -



5 miles
00:00:00



carloscogua

Focuz:
Activity Stats
Running -



6.1 miles
00:00:00
Shoe: Gel-Venture 6 gray
0 miles on shoe

starguy

Focuz: Find my want to
Activity Stats
Running - Aerobic



 6.2 miles
00:55:32
(8:57 min/mile)
Shoe: Hurricane D
0 miles on shoe
Height: 5' 9'

Ecto1

Activity Stats
Running -

Elevation: Ascent+328.4 Descent-293.5
01:59 PM
Weather: 33, feels like: 23 DP: 31 Humidity: 94% Wind: 15.7mph
 5.50 miles
00:46:36
(8:28 min/mile)



We've got Worms!
NDORFNZized from Strava

jjjogger

Focuz: Lentamente aprendiendo español
Activity Stats
Tempo


4:10pm
 7 miles
00:51:30
(7:21 min/mile)

Height: 6' 3
Weight: 181

BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Running - Aerobic
treadmill

7:20am
 7 miles
00:00:00
Shoe: New blue grey omni
0 miles on shoe
Slept in - aahhhh!! So, even though I had a crabby leg, I ran (and walked a bit) on the millE.
Have a great O'weekend!!
  • dordio dordio Crabby legs ****. ;) YOu too O'BETZE! :)
    • posted at 02:21:00 EDT

rabid_monkey

Focuz:
Activity Stats
Running - Aerobic
Treadmill

6:15pm
 2 miles
00:15:54
(7:57 min/mile)
Shoe: Mizzuno Wave Inspire 12
0 miles on shoe
Height: 6'-2
Two mile warm up on the treadmill...

bwandzi

Activity Stats
Running -

Elevation: Ascent+382 Descent-361
09:13 AM
Weather: 36, feels like: 24 DP: 32 Humidity: 85% Wind: 22.8mph
 5.09 miles
00:41:03
(8:03 min/mile)



Shuffle style on the hook route
NDORFNZized from Strava

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic


5:34am
 5.36 miles
00:44:53
(8:22 min/mile)
Shoe: Brooks Ghost 10 grey
0 miles on shoe
Height: 5'10

Linny

Focuz: Unstoppable.
Activity Stats
Running - Aerobic
Feeling The Fire.

4:45am
Weather: Hurricane.
6.00 miles
00:48:06
(8:01 min/mile)
Shoe: BrooksPureFlow6Grey/Purples
0 miles on shoe
Height: 5'3
Climbing Up.
NDORFNZized from Strava

Slept short but uninterrupted, which is a nice surprise. Stuck to the mill because of some rain and wind. If I really look hard enough, I think I’m seeing some light at the end of this tunnel of suckiness. :) Maybe. Fingers crossed.

First of three in a row of work....I’m missing Grace at D1 swimming all weekend at Devaney. The little chickie has a very full three day schedule. She’s ready. And Molly’s first meet is today. 4x800. It’s indoors at Wesleyan. The track is only 150. That’s five times around for an 800. Non-banked. Matt and Mom will be there cheering her on. Matt was giving her strategic pointers. I have absolutely no idea how to run something like that. She’s nervous. Poor kid. Has to trade her fins for some wheels. :)

And thanks G. I love this O’ stuff. I totally knew it would be here. Just makes me smile.

Have a great Friday.
  • dordio dordio :) Your focuz makes me think of Carrie Underwood Champion song.
    • posted at 09:41:00 EDT
  • Linny Linny Yep. Me too. :)
    • posted at 09:58:00 EDT
  • Dan Dan Good luck Molly, and good on Matt for the pointers!
    • posted at 12:16:00 EDT
  • BetzE BetzE Good luck to O'Molly and O'Gracie :)
    • posted at 01:43:00 EDT

freejack

Focuz: Faster, Better, Stronger
Activity Stats
Running - Aerobic


5:45am
 10.76 miles
01:30:00
(8:21 min/mile)
Shoe: Brooks Revel
0 miles on shoe
Height: 5'7
Not the shoes I planned on wearing. But just because I stepped in dog sh#! on the way out the door doesn't mean that my day has to go to sh#! especially when O'Dordio puts a smile on my face with his shenanigans and I got a good run. But the pup is grounded! Another late start this morning due to ice, we haven't had a full week for a month I think. We'll be in school until June I'm afraid!
  • Linny Linny Just say it. Shit. :)
    • posted at 09:16:00 EDT
  • dordio dordio Shenanigans! :) ^I think there is some codE somewhere that changes those, webDev put in when LewEE and bigSu used to log ;)
    • posted at 09:40:00 EDT
  • Linny Linny How about O'Shit!? :)
    • posted at 09:56:00 EDT
  • Dan Dan I stepped in said matter once on a run and it took forever to get the stink and stain off!
    • posted at 12:15:00 EDT
  • BetzE BetzE Our dogs (yes, I said our) weigh 300lbs together so there is a lot of O'shit around here!
    • posted at 01:45:00 EDT

getfuzzy

Focuz: THE NEW NORMAL
Activity Stats
Running -


5:30am
Weather: in st paul 20, clear
 2 miles
00:00:00

Height: 5'2"


  • Linny Linny Hello, little lady. :)xoxo
    • posted at 09:16:00 EDT
  • dordio dordio No 20 this morning, smart girl.
    • posted at 09:40:00 EDT
  • BetzE BetzE ^ I was thinking about that this morning :). Good job getting out there, O'BarbE!
    • posted at 01:45:00 EDT

dordio

Focuz:
Activity Stats




00:00:00

Height: 6'

St. Patrick's Day a bit early, but figured we'd keep it going all weekend. ;)

  • Linny Linny O’Awesome. :)
    • posted at 09:16:00 EDT
  • Dan Dan Yes, great pic! And thanks for the Irish theme, from an honorary Irishman :)
    • posted at 12:13:00 EDT
  • BetzE BetzE Love the O's! When I was in elementary school, we had to put O or Mc in front of our names for the day. So, I was O'Knaus :).
    • posted at 01:46:00 EDT
  • dordio dordio ^Looks Irish to me!
    • posted at 02:33:00 EDT

Dan

Focuz: Jubilee
Activity Stats
Running - Aerobic
treadmill


 6 miles
00:50:19
(8:23 min/mile)




Song of the day: "Carry On My Wayward Son" by Kansas.
  • getfuzzy getfuzzy that's a good song
    • posted at 08:14:00 EDT
  • Linny Linny Love that song!! It made Spin Week 7, if I recall correctly. :). And we got your CD!! It’s great Dan!
    • posted at 09:17:00 EDT
  • Dan Dan Thanks! And Jen, glad you got the CD and like it!!
    • posted at 12:14:00 EDT
  • BetzE BetzE Excellent song!!
    • posted at 01:47:00 EDT