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Who Is Now?
December 17, 2018

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Aerobic
David City


 4 miles
00:39:45
(9:56 min/mile)
Shoe: Brooks Levitate-Blue
0 miles on shoe
Height: 5'10

Avg HR: 149
Overdressed

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Zorinsky

4:20pm
 5 miles
00:40:00
(8:00 min/mile)
Shoe: Brooks Ghost 11: Black
0 miles on shoe
Height: 5'8

jjjogger

Focuz: Lentamente aprendiendo español
Activity Stats
Running - Aerobic
Home

5:05pm
Weather: 48 degrees
 4.05 miles
00:00:00
Shoe: New Balance Zante
0 miles on shoe
Height: 6' 3
Weight: 186

carljsamuelson

Focuz: 2018: A Decade of Running
Activity Stats
Running - Recovery Run
Loveland4
Elevation: Ascent+308 Descent-305
2:01pm
Weather: FL 44°, 48°, 10 SSE, 62%
 4.03 miles
00:37:01
(9:11 min/mile)
Shoe: Saucony Guide 10 [20180509]
0 miles on shoe

Max HR: 156 Avg HR: 139
Omaha [20181217]: Highs in the DDSOB

Earlier:
Gonna be an awesome day; more later?

Can confirm: more later!

Gumpin In Dec
3 Mo AvgDec '18%
128.7584.54-34%

BetzE

Focuz: Waste time with people you love :)
Activity Stats
Running - Aerobic
short california

4:45am
Weather: 25F
 8 miles
00:00:00
Shoe: pink-grey adrenalines
0 miles on shoe
7.25 miles of running. Pretty nice morning with Theresa and Carl.
Still need to catch up on my sleep!

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Hoods

4:30am
 11 miles
01:37:53
(8:53 min/mile)
Shoe: Brooks Ghost 11: Black
0 miles on shoe
Height: 5'8

getfuzzy

Focuz: Keep moving
Activity Stats
-



Weather: 25, clear!
 00:00:00

Height: 5'2"


just weights today. felt a little wobbly but it was good!
  • BetzE BetzE clear skies! Yay!
    • posted at 07:53:00 EDT

carljsamuelson

Focuz: 2018: A Decade of Running
Activity Stats
Running - Aerobic
Omaha Streets and Trails
Elevation: Ascent+412 Descent-419
4:55am
Weather: 25°, N, 93%
Kept It Real™
 7.4 miles
01:04:32
(8:43 min/mile)
Shoe: Saucony Guide 10 [20180822]
0 miles on shoe

Max HR: 150 Avg HR: 136
Omaha [20181217]: Short California, the new California

With BetzE (who, sadly, didn't have any Garrett's) and Theresa "CoachGoz" Gosnell; recapping weekends... pretty sure Betsy beat everyone w/ hers!

Gonna be an awesome day; more later?


Gumpin In Dec
3 Mo AvgDec '18%
128.7580.51-37%
  • getfuzzy getfuzzy it's going to be a supercalifragilicous day (Mary Poppins speak. ha ha) Pretty sure I butchered that word!
    • posted at 02:10:00 EDT
  • carljsamuelson carljsamuelson ^ looks right to me (the next time I see a Mary Poppins movie will be the first time I see a Mary Poppins movie)
    • posted at 04:24:00 EDT
  • BetzE BetzE ^ really? that surprises me!
    • posted at 07:53:00 EDT
  • carljsamuelson carljsamuelson ^it's never (ever) appealed to me; there's a laundry list of "classics" I've never seen (mostly, no appeal).
    • posted at 09:49:00 EDT

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
School Loop

5:00am
Weather: 25 degrees wsw 4 clear
3.2 miles
00:00:00
Shoe: Asics GT2000 4-4
0 miles on shoe
Height: 6.0
  • BetzE BetzE well, look who's here!
    • posted at 07:54:00 EDT

dordio

Focuz: ALASKA
Activity Stats
Goose - Aerobic



 0.00 miles
00:00:00

Height: 6'

GoosEworthy after a double run weekend. Can't remember the last time I actually ran 2 days in a row?

I pulled the plug and reverted to opening up multiple IG accounts; it totally makes sense given the photog genre and interests.

So if you're an IG'r check out:
@dordio.futbol
@dordio.run
@dordio.faces

  • getfuzzy getfuzzy and dordio.wild! :)
    • posted at 02:10:00 EDT
  • BetzE BetzE very nice :)
    • posted at 07:54:00 EDT

booty

Focuz: Get faster!
Activity Stats
Running - Aerobic
treadmill

4:10am
 6.25 miles
00:00:00
Shoe: Pink/Berry Saucony
0 miles on shoe
  • dordio dordio Nicely done!
    • posted at 12:03:00 EDT
  • getfuzzy getfuzzy wow, Booty you are rocking this month
    • posted at 02:11:00 EDT
  • BetzE BetzE ^ true!
    • posted at 07:54:00 EDT