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Who Is Now?
October 6, 2016

freejack

Focuz: 2017 Boston Marathon
Activity Stats
Running - Aerobic


4:30pm
 1.67 miles
00:14:24
(8:37 min/mile)

Height: 5'7

Bohldog

Focuz: PR @ Grandma\'s Marathon
Activity Stats
Running - Just Running
Weddington, NC

10:30am
 3.5 miles
00:30:06
(8:36 min/mile)
Shoe: Brooks Dyad 6 (3)
0 miles on shoe
Height: 6' 4

Max HR: 171 Avg HR: 144

bwandzi

Focuz: Rise To It
Activity Stats
Running -



3 miles
00:00:00
Shoe: Brooks Ghost 9- Grey
0 miles on shoe

carloscogua

Focuz:
Activity Stats
Running -



5.2 miles
00:00:00



terrence

Activity Stats
Running - Aerobic
Treadmill

3:00pm
 9.5 miles
00:00:00
Shoe: A2000 2016-10 White
0 miles on shoe

mc.lynch

Activity Stats
Running -



16 miles
00:00:00



Low key run in 3 parts. Strength circuit at Y in between parts 2 and 3.

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Aerobic
David City


Weather: mid 40s, windy
 5 miles
00:42:45
(8:33 min/mile)
Shoe: NB XC 700
0 miles on shoe
Height: 5'10
Easy with 14 striders (felt smooth)

Middle School FB game derailed my track workout

AM: weights

jjjogger

Focuz: Lentamente aprendiendo español
Activity Stats
Running - Aerobic


5:30pm
 4 miles
00:00:00

Height: 6' 3
Weight: 179

rudy

Focuz: Halfsy and Nov. Full
Activity Stats
Running - Aerobic
The Z gate

4:30pm
Weather: 61 cloudy windy
 5.5 miles
00:00:00
Shoe: Blue Guide 7
0 miles on shoe
Height: 6ft
Nice Fall type weather out there. Had a good run.

booty

Focuz: Keep moving!
Activity Stats
Running - Aerobic
Z Gate

4:30pm
 5.50 miles
00:00:00
Shoe: Black Saucony
0 miles on shoe
Breezy and cooler today! Legs were stiff first mile.

Squints

Focuz: 25,000 miles in 2500 days
Activity Stats
Running - Aerobic


5:00am
 10 miles
01:24:00
(8:24 min/mile)

Height: 5'10
3rd early day in a row; not my dream.

Subway8 with Macy, Jimmy, Linzy, Moxy and Sammy. Picked up Lemky for the final stretch and then tacked on two more with Macy.
  • BetzE BetzE Nice one. Have fun Saturday.
    • posted at 03:43:00 EDT
  • carljsamuelson carljsamuelson That is totally, and undeniably, your doppelganger.
    • posted at 03:53:00 EDT

starguy

Focuz: Find my want to
Activity Stats
Running - Aerobic
Clearwater Falls

11:45am
 6.18 miles
00:52:50
(8:32 min/mile)
Shoe: Hurricane B
0 miles on shoe
Height: 5' 9'
Decided to cut it short when it started to hail. Luckily I was only .25 from home, it was the fastest .25 of the run.
  • dordio dordio ThrowinDownThursday Starbuck!
    • posted at 02:20:00 EDT
  • BetzE BetzE That would make you speed things up! I ran a fast 25 yards from VonMaur to my car ;)
    • posted at 03:43:00 EDT

tbirdxc

Focuz: Consistency/Progression
Activity Stats
Running - Aerobic


9:00am
Weather: 60* overcast
 11 miles
01:26:45
(7:53 min/mile)
Shoe: Stinson Lite No. 2
0 miles on shoe
Height: 6-00
Dialed it back a bit in anticipation of M2M and my aching back from all the landscaping I've done this week. Started pretty easy and then settled into 7:40s. New route out LaPlatte Rd, under the Hwy34 Missouri River bridge and back by Sokol Park. Not bad...pancake flat. Right hip has a little niggle.
  • Linny Linny Excellent running, Craig.
    • posted at 01:30:00 EDT
  • dordio dordio HashTagOldSchool
    • posted at 02:22:00 EDT

BetzE

Focuz: Forgive each other\'s mess ups
Activity Stats
Swimming - Aerobic


5:00am
 2.4 miles
00:00:00



Back in the pool today - 4100 yards. My kids are off school, so it's nice and relaxed around here. My girlie home with me and my son looking at far flung colleges.
Good luck to the cross country kids running at the Metro meet today!
  • Linny Linny Have a great day with the kiddies. :) It's pouring here now. :/ Not a good day to run xc.
    • posted at 01:31:00 EDT
  • dordio dordio HELLObetzE
    • posted at 02:22:00 EDT
  • BetzE BetzE ^^^^ and ^^^ Boston College and Fordham. Far. ^^ We shopped ;) ^ HelloGary!
    • posted at 03:44:00 EDT

Linny

Focuz: Eyes On The Goal.
Activity Stats
Running - Aerobic
Just Running Across The USA With Pete.

4:30am
Weather: Gettin' Chilly!
 11.9 miles
01:49:42
(9:13 min/mile)
Shoe: BrooksLaunch3USAStars
0 miles on shoe
Height: 5'3

So Matt and I got up before the birds and headed West. Got picked up in Utica by the crew and taken to Pete. Then ran with The Man. I was so excited. I was told by his lady handler to not run in front of him. I was mortified!! I wasn't really in front...just excited! Pete laughed and Matt rolled his eyes. :) This is just amazing. I think what Pete is doing is so inspirational. I chatted with him....a lot. I asked him if that bothers him...he says it makes the miles fly by. :) I ran six with him then....then had to take Matt home, went back with Greg and Kevin and Adam and Anthony. Kyle and Mike there too. Did 6 more. Took him some requested Hurts Donuts as well. I just loved today. :)

Now to Fremont for a XC meet this afternoon! Stay away rain! Then to LRC tonight. :)

Happy Thursday, peeps.
  • BetzE BetzE Busy day! How fun!
    • posted at 12:03:00 EDT
  • getfuzzy getfuzzy most excellent!!!
    • posted at 12:54:00 EDT
  • Linny Linny :)) ^^Molly and Pete share these same feelings. And the Cookie Monster one is both of their favorites. That frosting on that one could last you a week.
    • posted at 01:32:00 EDT
  • starguy starguy That's awesome!
    • posted at 01:53:00 EDT
  • dordio dordio AWESOME! You're also lucky it's not like 35 degrees or we'd have a lot of snow today! :)
    • posted at 02:23:00 EDT
  • Dan Dan Fantastic morning!
    • posted at 03:25:00 EDT
  • Hasheri Hasheri Running with him does make the miles fly by.
    • posted at 11:05:00 EDT

TommyBoy

Activity Stats
Running - Aerobic
Cherry Creek Trail


 4 miles
00:00:00

Height: 5'07
Easy run from home. Planned on 6, but it was cold and raining, so cut it short. It was awesome.
  • dordio dordio TOMMY!!!
    • posted at 02:23:00 EDT

Edie

Focuz: The year of the cross-train.
Activity Stats
Cross Train - Elliptical


9:00am
 01:00:00

Height: 5 10
Tired

Total 360 Workout (2x20 min- Level 18) - 10 pushups after each set
  • BetzE BetzE me too - tired not the pushups
    • posted at 12:04:00 EDT
  • getfuzzy getfuzzy almost Friday.....
    • posted at 12:54:00 EDT
  • dordio dordio ^^nicely done
    • posted at 02:23:00 EDT

carljsamuelson

Focuz: just enjoy
Activity Stats
Running - Aerobic
Super8, Dundee Subway
Elevation: Ascent+245 Descent-243
5:04am
Weather: 54°, 3 WNW, 94%, Nice!
 8.17 miles
01:08:23
(8:22 min/mile)
Shoe: Saucony Guide 8 [20160513]
0 miles on shoe
Weight: 177/164
Max HR: 161 Avg HR: 135
Omaha [20161006]: Dundee Subway Ride

A lovely morning for a ride on the Dundee Subway; fellow passengers: Charles, Jared, Thomas, James and Lindsey.

Twas Moxie's first trip!
The amount of people I've helped usher through the Dundee Subway, which is kind of like an underground passage, a railroad ,if you will. What I'm saying is that I should be on the $20.
(this is a joke, just having some fun this morning)

Moxie left us near Elmwood, a couple of clicks later, Lemke joined in the fun... earning his first, true, #IRanWithCarl badge. What a great day for him! FYI, the #IRanWithCarl badge is going to be a part of one of my upcoming Halfsy Hero installments (I think they (Story Hook) thought it'd be great to save for the finale).

Cadence: moved to weight input
  • moxie moxie We are officially renaming Dodge to Carl. Unless you owned committed considerable historical atrocities; then Chuck would be offended.
    • posted at 10:18:00 EDT
  • theDude theDude ^The official name would have to be "Carl J"
    • posted at 10:30:00 EDT
  • BetzE BetzE ^ agreed
    • posted at 12:04:00 EDT
  • getfuzzy getfuzzy ^^LMAO. ha ha!!!
    • posted at 12:55:00 EDT
  • Linny Linny ^^Omg that is hilarious.
    • posted at 01:33:00 EDT
  • dordio dordio LOL, so CJS when can we expect an update to Google Maps?
    • posted at 02:24:00 EDT
  • Dan Dan ^^^^utterly awesome!
    • posted at 03:26:00 EDT
  • BetzE BetzE ^^^^^ Love!
    • posted at 03:45:00 EDT

hOg

Focuz: Sub 2:40 in 2016
Activity Stats
Running - Aerobic
Zorinsky

5:00am
 7 miles
00:55:13
(7:53 min/mile)
Shoe: Brooks Ravenna 7.1
0 miles on shoe
Height: 5'8

moxie

Focuz: Fattest fast runner/fastest fat runner
Activity Stats
Running -
Elmwood


Weather: Nice
 11 miles
01:27:52
(7:59 min/mile)
Shoe: Kinvara 4 (Green)
0 miles on shoe
Height: 5'10

Avg HR: 136
Met up with the Elmwood crew about 4 miles into my run. Got to experience the Subway for the first time. Not sure how I didn't know about a tunnel going underneath Dodge despite running on that stretch of Dundee dozens of times. Great morning. Hip is holding up pretty well as I increase the mileage a bit.
  • getfuzzy getfuzzy great run too start your day.
    • posted at 09:01:00 EDT
  • moxie moxie ^Definitely. Going to rain later so had to get this in. Off today through Wednesday. Looking forward to running the Chain of Lakes on Saturday and some trails Sunday, tbd.
    • posted at 09:08:00 EDT
  • carljsamuelson carljsamuelson Awesome to see you this morning, your badge has been queued for delivery, via MMS.
    • posted at 09:35:00 EDT
  • BetzE BetzE Nice run and have fun in Minnesota. Say hi to Lake Harriett from me :)
    • posted at 12:05:00 EDT
  • carljsamuelson carljsamuelson ^immediately thinking about a scene in So I Married An Axe Murderer.
    • posted at 12:45:00 EDT
  • Linny Linny I love the Dundee area. Dundee Pitch is sooooooo much better than Pitch West. My opinion, of course. :) Bets and I like Mark's too. Girls love the Creamery and there is a little bar that serves THE strongest drinks in OMA...so I've heard. :)
    • posted at 01:36:00 EDT
  • dordio dordio NICE, the eCrew!
    • posted at 02:25:00 EDT
  • Dan Dan Good on da hip!
    • posted at 03:27:00 EDT
  • BetzE BetzE ^^^ Yes, Pitch and Mark's! And, a new place, Par.a.gon is good, too. Oh, and another new one, Baela Rose, also very good! They have a cocktail called Italian Punch. Yum :)
    • posted at 03:46:00 EDT
  • Linny Linny ^I am penciling you in. We've been slacking. :)
    • posted at 07:58:00 EDT

getfuzzy

Focuz: Stop worrying
Activity Stats
-



Weather: In st paul 45, clear, crisp, perfect
 00:00:00

Height: 5'2"


Weight workout. "Endurance" Descending weights, same reps with no rest. So like 20 chest presses at 15 lbs, 20 @ 12 lbs and 20 @ 10 lbs. Couple minute rest and go on to the next lift. #wobblyarms

I absolutely adore the new Nebraska Critical Habitat (or whatever you call it there) license plate with the cougar on it. Oh, how I would like one. MN has several choices--the moose is rather smashing. :)))

Taking a rare day off today and tomorrow. #WorkAroundTheHouse #Chores #NapTime #Craft



  • moxie moxie Nice. Enjoy the long weekend! Get your mean craft on.
    • posted at 09:06:00 EDT
  • BetzE BetzE Enjoy your day off! You deserve it! Maybe you should take another Friday off in November and come to a football game :)!!
    • posted at 12:06:00 EDT
  • Linny Linny Stellar workout, lady!!! Strong! And I agree....I love cougars. :) ^^And YES!! Come to a football game!!!!! GREAT idea.
    • posted at 01:38:00 EDT
  • dordio dordio HI BarbiE! I was gonna go Mountain Lion Plate, but they limit to 5 characters vs the existing 7 characters HashTagVanityPlates
    • posted at 02:26:00 EDT

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic
Johnson Lake bike path

6:45am
Weather: 52, windy
 5.04 miles
00:40:03
(7:56 min/mile)
Shoe: Hoka Clifton II Rd/Blue
0 miles on shoe
Height: 5'10
Got a late start yesterday so I only drove part way home. It's pretty much the end of lake season. Only saw one other person walking 2 dogs on the bike path. He was a bit flustered when I said good morning. I'm guessing he wasn't expecting to see anyone.
  • hskrrs hskrrs The few times I've been on the trail there hasn't been many people out and about.
    • posted at 09:02:00 EDT
  • moxie moxie I bet that drive is getting old. Minus going down through Kansas, I think the bulk of the drive to Colorado is my least favorite.
    • posted at 09:06:00 EDT
  • carljsamuelson carljsamuelson Need to get yourself a light aircraft, start flying in/out of Ft Collins and Columbus.
    • posted at 12:46:00 EDT
  • Linny Linny Why can't people just say "HELLO"??? I DON'T GET IT!!!
    • posted at 01:39:00 EDT
  • Hasheri Hasheri ^He wasn't rude, I just think he wasn't expecting to see anyone and got flustered trying to get out of my way. It was comical watching him jump back and forth trying to move out of my way. ^^A plane would be nice and would make the trip much shorter.
    • posted at 11:08:00 EDT

dordio

Focuz:
Activity Stats
Walking - Aerobic
The Other Lake Out West

5:00am
Weather: Winter Is A Day Closer
 3.6 miles
00:53:40
(14:54 min/mile)

Height: 6'
Weight: 180

Nice morning out.

Even though I no longer run, I'm really glad NDORFNZ contains 85% of my running history.

Provides some great memories to look back on, being a PT photog I'm usually capturing everyone else's visuals.

Fortunate to re-live a breakin' tape moment for a #TBT with Race For The Cure 2004.

Yes...all black singlet, shorts, shoes and socks...singlet sporting NDORFNZ.com :) Nice to pay OldSchool back for 2003. ;)


  • getfuzzy getfuzzy Stud. You. I saw a pic on FB from M2M, an ad I think. The girl was wearing a black jog bra with NDORFNZ on it. I have one like that. :))
    • posted at 08:43:00 EDT
  • moxie moxie Awesome gif. I would have liked to race against you, preferably in something over the half marathon so I could have a chance. I still rock my NDORFNZ singlets. Just waiting for the temps to drop.
    • posted at 09:04:00 EDT
  • BetzE BetzE So awesome! ^^ That was Mo!
    • posted at 12:07:00 EDT
  • Linny Linny Rockstar.
    • posted at 01:40:00 EDT
  • starguy starguy ^don't forget legend, and godFatha.
    • posted at 01:56:00 EDT
  • dordio dordio ^and^^Nah, just a scrub :)
    • posted at 02:28:00 EDT
  • Dan Dan Smashing video, that's a keeper!
    • posted at 03:28:00 EDT
  • tbirdxc tbirdxc Was I there for that one? Don't remember. But a quick check of my database says I ran 16:26 and was 2nd. I have zero recollection of that one...nothing looks familiar in the image.
    • posted at 05:54:00 EDT

Dan

Focuz: Make the most of the gifts that God has given us.
Activity Stats
Running - Aerobic
Papillion


Weather: 54; 94% humidity
 3 miles
00:27:00
(9:00 min/mile)




Song of the day: "Silver, Blue and Gold" by Bad Company.
  • moxie moxie Everything holding up alright? Happy Thursday!
    • posted at 09:03:00 EDT
  • Linny Linny Dan. Back at it again. :)
    • posted at 01:40:00 EDT
  • Dan Dan Hello all! Jerrod, yes I feel pretty good!
    • posted at 03:29:00 EDT
  • tbirdxc tbirdxc It's amazing how many times I love your SOTD picks. Sometimes a little obscure for a mainstreamer like me but more often than not, I'm digging it.
    • posted at 05:57:00 EDT

Dan

Focuz: Make the most of the gifts that God has given us.
Activity Stats
cross training: weights -



00:00:00




Before the run.

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
School Loop

5:00am
Weather: 49 degrees nne 7 cloudy
 4.4 miles
00:00:00
Shoe: Asics GT2000 4-1
0 miles on shoe
Height: 6.0
  • getfuzzy getfuzzy no coyotes, skunks, owls, lawnmower man?
    • posted at 08:44:00 EDT
  • hskrrs hskrrs Quiet morning. One other runner, one driver rolling through the stop sign by the school.
    • posted at 09:04:00 EDT
  • Linny Linny I asked Pete about ya. :)
    • posted at 01:40:00 EDT
  • hskrrs hskrrs ^Did he remember? :)
    • posted at 05:33:00 EDT