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Who Is Now?
November 18, 2016

freejack

Focuz: 2017 Boston Marathon
Activity Stats
Running - Aerobic

Elevation: Ascent+321 Descent-341
1:00pm
 5.26 miles
00:49:25
(9:23 min/mile)

Height: 5'7

CoachGoz

Focuz: 2 Timothy 4:7
Activity Stats
Running - Aerobic


5:00am
 8 miles
00:00:00
Shoe: Adrenaline GTS 16 Bluebird #2
0 miles on shoe

terrence

Activity Stats
Running - Aerobic
Council Bluffs loop

11:00am
 10 miles
00:00:00
Shoe: A2000 2016-10 White
0 miles on shoe

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Aerobic
David City


 4 miles
00:32:45
(8:11 min/mile)
Shoe: Nike Zoom Vomero 9
0 miles on shoe
Height: 5'10

bwandzi

Focuz: Rise To It
Activity Stats
Running - Aerobic



 4 miles
00:00:00
Shoe: Brooks Ghost 9- Grey
0 miles on shoe
Shakeout

mc.lynch

Activity Stats
Running -



8 miles
00:00:00
Shoe: NB 890 Gray D
0 miles on shoe
Back home. Strength circuit at Y.

tbirdxc

Focuz: Consistency/Progression
Activity Stats
Running - Aerobic


9:30am
Weather: 35* windy
 3.6 miles
00:30:00
(8:20 min/mile)
Shoe: Stinson Lite
0 miles on shoe
Height: 6-00
Big weather change...forgot how much the cold wind sucked. Did a loop around Halleck Park from Clarence Peterson and it was kinda slow and painful. I always say it's never a bad idea to go for a 30 minute run. This may have been the exception.

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic



 00:00:00

Height: 5'10

JeremyMorris

Focuz: Run
Activity Stats
Running - Aerobic
Kearney Hike and Bike Trail

6:30pm
Weather: 20s
 8 miles
00:55:40
(6:57 min/mile)

Height: 6 ft

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
Devils Gap

5:30pm
Weather: 28 degrees nw 17 clear
 3.1 miles
00:00:00
Shoe: Asics GT2000-3 White-1
0 miles on shoe
Height: 6.0
Better conditions this evening than this morning.

WILLLINDGREN

Focuz: longevity
Activity Stats
Running - Intervals
To the Barn


 1 miles
00:00:00

Height: 67.5
Every step toward the barn the wind set me back two. Had its way with me for a while, actually a mile. So I turned around and ran backwards for two thinking it would all work out in the end. Long cold winter ahead...
  • Linny Linny Long what??? :(
    • posted at 05:51:00 EDT

carljsamuelson

Focuz: cruise body by april; marathon body by may
Activity Stats
Running - Aerobic
Westside, Big Papio
Elevation: Ascent+282 Descent-279
1:04pm
Weather: FL 28°, 39°, 29 NW, 65%
Kept It Real™
 5.3 miles
00:43:24
(8:11 min/mile)
Shoe: Saucony Guide 9 [20161024]
0 miles on shoe
Weight: 198/159
Omaha [20161118]: A Mighty Wind

What BarbE would call a "bitch wind" was rampant out there; not only stood me up, also pushed me backwards a few times... until I got on BPT @ Pacific. Then we just F L E W to Center.

WHEEEEEEEEEEEEEEEEEEEEEEEEEEEEE!!

Secured Bruno Mars tickets for 7 August 2017; and, April (and her GFs) secured NKOTB + Paula Abdul + Boyz II Men tickets for 11 June 2017. Ticketmaster totally owned us today.
  • Dan Dan Fun with the tailwind! Congrats on the tix!
    • posted at 04:41:00 EDT
  • BetzE BetzE Pick up your feet kinda wind :)
    • posted at 04:45:00 EDT
  • Linny Linny Molly just texted me a picture of my patio table. Yep, shattered glass table top. Thanks, wind. :/ Is it 2017 yet?
    • posted at 05:51:00 EDT

Squints

Focuz: 25,000 miles in 2500 days
Activity Stats
Running - Aerobic


12:00pm
 8 miles
01:04:00
(8:00 min/mile)

Height: 5'10
Back up to 8 miles.
Also, 9 days without alcohol, which I think breaks my previous record by 8 days. #cleanliving
  • carljsamuelson carljsamuelson any reason for the booze break? the alcohol abstinence? the firewater forbearance? the total teetotalism? the rum rejection? the hooch hang up?
    • posted at 04:06:00 EDT
  • Dan Dan Nice!
    • posted at 04:41:00 EDT
  • Linny Linny Yay to clean living.
    • posted at 05:52:00 EDT

Edie

Focuz: The year of the cross-train.
Activity Stats
Cross Train - Elliptical


9:15am
 01:00:00

Height: 5 10
Total 360: 2x20 min - Level 22 (63/65RPM AVG) - 12 pushups after each
  • BetzE BetzE I don't know what this means, but it looks hard :)
    • posted at 04:46:00 EDT

moxie

Focuz: Now somewhere in the black mountain hills of Dakota...
Activity Stats
Running - Aerobic
Field Club Trail

6:15am
 4 miles
00:00:00

Height: 5'10
After a decent ride and weights. Waited for the worst of the weather to subside. Ended up being pretty nice out, wind and all. Absolutely no other soul on Field Club.
  • carljsamuelson carljsamuelson You know when you're running, and the animals and crickets and what not stop making noise? That's the moment the other souls out there have noticed the intruder... you.
    • posted at 04:16:00 EDT
  • BetzE BetzE I was so worried about the wind, that it didn't seem as bad as I had imagined it to be :)
    • posted at 04:47:00 EDT

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic
Spring Creek, CSU

5:30am
Weather: 20's
 5.15 miles
00:47:29
(9:13 min/mile)
Shoe: PI Trail N3 Gray/Red
0 miles on shoe
Height: 5'10
Chilly out. We got snow yesterday so there were slick spots. Wore trail shoes and tried to stick to good areas and go slow.
  • getfuzzy getfuzzy Oh, brrrrrr... 20s!
    • posted at 11:02:00 EDT
  • moxie moxie Gotta love the combo of no light with possible slick spots.
    • posted at 12:06:00 EDT
  • BetzE BetzE Good job staying upright!
    • posted at 04:47:00 EDT

BetzE

Focuz: Forgive each other's mess ups
Activity Stats
Running - Aerobic
the hooter route

5:00am
Weather: 40 feels like 33F
 8.9 miles
00:00:00
Shoe: charcoal & pink Omnis
0 miles on shoe
And then there was wind. With Theresa, Jimmy, Dave, Shawn and Ashley.
Busy weekend ahead, but I'm looking forward to it.

And, Gary - I did it!. Hit 10k this morning :)
  • Linny Linny Ten grand!!! Boom!! Congrats to you!
    • posted at 10:45:00 EDT
  • Dan Dan Yay to the 10 K!
    • posted at 11:00:00 EDT
  • dordio dordio NICE!! Awesome BetzE! :) Cheers to the next 10,000 ;)
    • posted at 11:00:00 EDT
  • getfuzzy getfuzzy Woo Hoo! You are amazing!!
    • posted at 11:02:00 EDT
  • Edie Edie Look at that!
    • posted at 11:52:00 EDT
  • moxie moxie That's awesome! Congrats :)
    • posted at 12:06:00 EDT
  • BetzE BetzE Thanks everyone! I have a feeling it will take a lot longer to hit 20k :). But, that's ok. I'm not in a hurry....
    • posted at 04:48:00 EDT

Linny

Focuz: Eyes On The Goal.
Activity Stats
Running - Aerobic
Dirty Joke Friday.

5:15am
Weather: 35. Blustery
 6 miles
00:53:13
(8:52 min/mile)
Shoe: BrooksLaunch3B&W&SEAFOAM
0 miles on shoe
Height: 5'3

Me, Matt, Carolyn, and Bryan. The perfect recipe for inappropriate humor. Combine that with cold wind and rolling hills and you have one stellar morning. Hot, or kids temp, coffee after our run rounded out the laughs.

It's Friday, and I work the next five out of six days. Craptastic. :D

GBR.
  • getfuzzy getfuzzy this work schedule has gotten really bad!
    • posted at 11:02:00 EDT
  • Linny Linny ^sadly, the schedule is the best part of my job. :/
    • posted at 11:11:00 EDT
  • moxie moxie You're off for the holiday at least?
    • posted at 12:07:00 EDT
  • BetzE BetzE Oh, Jen.... I'm sorry.
    • posted at 04:49:00 EDT

dordio

Focuz:
Activity Stats
Goose - Aerobic



Weather: Finally
 00:00:00

Height: 6'
Weight: 180

Pretty well set on walkin' 3.6 this morning, but my OCDrive got the best of me so I GoosEd. ;)

Enjoy your weekend, really wished I was bringin' home a Turkey from LHFXC tomorrow.
  • carljsamuelson carljsamuelson You could just go to the store and buy a turkey, no need to drive to DSM for one. ;)
    • posted at 10:31:00 EDT
  • Linny Linny They give you a turkey??
    • posted at 10:35:00 EDT
  • dordio dordio ^Age Group winners get poultry and crockery; 1st in Age Group gets Turkey. Crockery I have is easily most cherished of most all awards, outside of Boston. :)
    • posted at 11:02:00 EDT
  • getfuzzy getfuzzy snow on the way. :))
    • posted at 11:03:00 EDT
  • moxie moxie ^^I love my M2M Growler the same way. Not quite as much prestige as LHF, but it's all I've got.
    • posted at 12:09:00 EDT
  • BetzE BetzE The legendary crockery!
    • posted at 04:49:00 EDT

getfuzzy

Focuz: Stop worrying
Activity Stats
Running -


5:15am
Weather: In St. Paul 49, wind, rain, snow later
 2 miles
00:00:00

Height: 5'2"


It's pouring rain, windy with thunder and lightening. Snow this afternoon.

Just a short 2, then weights followed by PT/abs.

I'm excited to run in snow maybe tomorrow. :)


  • Dan Dan Can I send you my snow this winter??
    • posted at 09:41:00 EDT
  • Linny Linny You're excited to do what???
    • posted at 10:35:00 EDT
  • getfuzzy getfuzzy Yes, Carl! @Dan, before you do that, better send some to Peg or she'll be sad! :)) @Jen: Crunch, crunch, crunch... it's so fun!
    • posted at 11:04:00 EDT
  • Edie Edie :)
    • posted at 11:53:00 EDT
  • moxie moxie Snow! I'm looking forward to winter actually coming.
    • posted at 12:08:00 EDT
  • carljsamuelson carljsamuelson ^you put your head down on your desk and think about what you've done
    • posted at 04:18:00 EDT
  • BetzE BetzE Thundersnow! Danny is coming up to the Vikings game this weekend - he is excited to see the new stadium :)
    • posted at 04:50:00 EDT

Dan

Focuz: Make the most of the gifts that God has given us.
Activity Stats
cross training: weights -



00:00:00




Song of the day: "Nothin' Wrong With That" by Jack Ingram and the Beat Up Ford Band.
  • Dan Dan ^^Hi Barb! ^Nothin' wrong with that!
    • posted at 09:40:00 EDT
  • Dan Dan Since I mentioned letsrun.com forums yesterday, someone post this thread yesterday: "I just saw some idiot put a water bottle in the Pringles holder on the treadmill"!!😁😁😁
    • posted at 09:48:00 EDT
  • Linny Linny Jokesters. :)
    • posted at 10:37:00 EDT
  • dordio dordio That's funny
    • posted at 11:03:00 EDT
  • Edie Edie Gold.
    • posted at 11:53:00 EDT
  • BetzE BetzE That's really funny - nicely done :)
    • posted at 04:50:00 EDT