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Who Is Now?
February 3, 2017

terrence

Activity Stats
Swimming -
Common Ground

5:00am
 01:00:00



tbirdxc

Focuz: Consistency/Progression
Activity Stats
Goose -



00:00:00

Height: 6-00
Very sore today. This is a trend that doesn't work...go for a run and then have to take a few days off to recover.

Stud

Focuz: Keepin The Smiles
Activity Stats
Running - Aerobic
DeathMill

5:30pm
Weather: Sweaty Showers
 10.0 miles
00:00:00
Shoe: Asics Foundation 12 (Blue)
0 miles on shoe
Height: 5'11
Treadmill run after a couple busy days of being busy and really no excuses on the mini goose fest

moxie

Focuz: Now somewhere in the black mountain hills of Dakota...
Activity Stats
Running - Aerobic



 3.5 miles
00:00:00

Height: 5'10

BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Walking - Aerobic
treadmill

1:00pm
 4 miles
00:00:00
Shoe: charcoal & pink Omnis
0 miles on shoe
walking after foot surgery

CoachGoz

Focuz: Lincoln Half
Activity Stats
Running - Aerobic


5:00am
 8 miles
00:00:00
Shoe: Ravenna7 Pink
0 miles on shoe

bwandzi

Focuz: Rise To It
Activity Stats
Running -



5 miles
00:00:00
Shoe: Hoka Vanquish
0 miles on shoe

starguy

Focuz: Find my want to
Activity Stats
Running - Aerobic
Candlewood

11:45am
 6.2 miles
00:51:28
(8:18 min/mile)
Shoe: Guide 9 A
0 miles on shoe
Height: 5' 9'
little fast for easy miles, blame it on the sunshine and blue sky.

Kidd_Deuce

Focuz: Running 2016 injury free!!!!
Activity Stats
Running - Aerobic
Treadmill

5:15pm
 3 miles
00:28:35
(9:31 min/mile)

Height: 5'9

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Aerobic
David City

6:30pm
Weather: lo 20s, calm
 9 miles
01:26:00
(9:33 min/mile)
Shoe: Nike LunarTempo-2
0 miles on shoe
Height: 5'10

Max HR: 153 Avg HR: 141
AM: weights

jjjogger

Focuz: Lentamente aprendiendo español
Activity Stats
Running - Aerobic
Home

4:30pm
Weather: 25 degrees
 6 miles
00:00:00
Shoe: Brooks GTS 16
0 miles on shoe
Height: 6' 3
Weight: 178

Ecto1

Focuz:
Activity Stats
Running - Long
Carter Lake

12:00pm
 9.27 miles
01:10:33
(7:36 min/mile)
Shoe: Guide 9 Blue
0 miles on shoe

booty

Activity Stats
Running - Aerobic
Z Gate

4:15pm
 5.50 miles
00:00:00
Shoe: Red Saucony
0 miles on shoe
I usually don't run Friday's, but didn't run yesterday so I had to make up for it!

murtz

Focuz: I have no idea what I'm doing
Activity Stats
Running -



7 miles
00:00:00

Height: 6'1
5 x 1000s

begin taper(ing)

Timeyer

Focuz: Half PR at Lincoln
Activity Stats
Running - Intervals



 9 miles
00:54:20
(6:02 min/mile)

Height: 189
2 up, 4x mile, 1.5 down.

dumb watch (or operator), won't split anything unless you activate the split key. miles were in the 5teens. Felt crummy.
  • OldPWolf OldPWolf Nice felt crummy workout. Will pay big dividends.
    • posted at 05:37:00 EDT

DaveB

Focuz:
Activity Stats
Running - Aerobic
Big Papio


 3.55 miles
00:24:35
(6:55 min/mile)
Shoe: Saucony Zealot #3
0 miles on shoe
Height: 6'5''

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic
House loop

7:30am
Weather: 17
 10.11 miles
01:21:51
(8:05 min/mile)
Shoe: Saucony Triumph ISO3 grey
0 miles on shoe
Height: 5'10
6 days off. I extra day from when I had no pain. There was a little discomfort in the ribs during the run but no where near where it was. Felt good to get back out.
  • Dan Dan Hope you are better!
    • posted at 03:00:00 EDT

Linny

Focuz: Confidence and Determination.
Activity Stats
Running - Aerobic
Meadowlark/Scooters

5:15am
Weather: 19. Cold.
6.04 miles
00:54:31
(9:01 min/mile)
Shoe: BrooksLaunch2HotPink
0 miles on shoe
Height: 5'3

Well, what didn't happen today? Event filled morning!! First, got sent home from the hospital yesterday for being too sick (?), went to bed at 730pm (?), woke up feeling sooo much better. Still quite fluid filled and not 100%, but able to run. Me, Jason, Greg, and Matt from our Friday usual, Lark. Took it slow downtown, cruised Campus, made a round on the NU track, back to the Lark to find it closed (?). Went to Cultiva, closed (?), went to The Mill, closed (?), finally Scooters got the job done!! I had picked up donuts for the boys. Super fun morning. Everyone was on their game. I was giggle filled. Most likely virus induced. :)

Mom and me to lunch today! Momo's! If in LNK ever, it's excellent!

TGIF.
  • freejack freejack Glad you're feeling better!
    • posted at 02:31:00 EDT
  • Linny Linny ^We are in shock. Coffee lovers, runners, hipsters, and pot smokers all over LNK are in mourning. Sad day, indeed. :(
    • posted at 04:42:00 EDT
  • OldPWolf OldPWolf Sounds like they need a good accountant or better yet, new owners that have an accounting background. I always wanted to own a coffee shop. Anyone want to partner up?
    • posted at 05:42:00 EDT

freejack

Focuz: 2017 Boston Marathon
Activity Stats
Running - Aerobic


6:00am
 3 miles
00:26:51
(8:57 min/mile)
Shoe: Brooks Ghost
0 miles on shoe
Height: 5'7
Woke up to more snow. Yay, winter.
  • carljsamuelson carljsamuelson 1 dayz til you get to leave for a bit; yay?
    • posted at 09:27:00 EDT
  • Linny Linny Holy heck, how do you live there?? I'd be bonkers.
    • posted at 09:38:00 EDT
  • Timeyer Timeyer Jackie, I ran the frostbite 4 several years ago. I have one piece of advice, wear disposable clothing. Since they run alternate courses based on wind direction, there's a chance you'll have the wind directly at your back for the majority of the race, so
    • posted at 12:10:00 EDT
  • Timeyer Timeyer you're likely to overdress. The soup/chili/polka afterparty is worth sticking around for.
    • posted at 12:11:00 EDT
  • Edie Edie ^Gold
    • posted at 01:41:00 EDT
  • freejack freejack @cjs, it's about 90 minutes away and I don't think they got as much snow as we did. I hope anyway. @tim, thank you so much for that advice!!
    • posted at 02:20:00 EDT
  • Dan Dan Good luck!
    • posted at 03:01:00 EDT
  • OldPWolf OldPWolf Have a great race!
    • posted at 05:43:00 EDT

mc.lynch

Activity Stats
Running - Regular run


6:30am
Weather: 20s, windy
 8 miles
01:15:32
(9:26 min/mile)
Shoe: NB 630 Gray Silver A
0 miles on shoe
Last day in windy Philly and its chewed up sidewalks. My GPS watch said I ran a couple of 7:30 miles in the middle of my run. I didn't believe it so I ran a few extra minutes to make up for it. Had fun exploring an area of the city I hadn't been before.
  • Linny Linny What is with satellites over Philly??
    • posted at 09:39:00 EDT

Edie

Focuz: The year of the cross-train.
Activity Stats
Running - Aerobic
Hood\Chalco\Other

5:00am
Weather: Chilly, 23
 7.48 miles
01:01:17
(8:11 min/mile)
Shoe: Asics GT-2000 4 - B/S/W
0 miles on shoe
Height: 5 10

Max HR: 196 Avg HR: 154
Rest HR: 39
Over dressed going South, frozen face going North.
  • Linny Linny So difficult to dress these days. I was underdressed 75%, overdressed 50%. hashtagnewmath
    • posted at 09:40:00 EDT
  • freejack freejack Alternative facts, Jenny?
    • posted at 02:18:00 EDT
  • Dan Dan "Alternative facts" phrase will live in infamy.
    • posted at 03:03:00 EDT

hOg

Focuz: Sub 2:40 in 2016
Activity Stats
Running - Aerobic
Zorinsky

5:00am
 8 miles
01:10:00
(8:45 min/mile)
Shoe: Brooks Ghost 9.1
0 miles on shoe
Height: 5'8

getfuzzy

Focuz: Base
Activity Stats
Running -


5:30am
Weather: In St. Paul 7, wc -5
 3 miles
00:00:00

Height: 5'2"


another snappy morning.

The swans were wild today, very noisy. Makes me laugh.

  • Edie Edie Brrr.
    • posted at 08:35:00 EDT
  • carljsamuelson carljsamuelson Wild Swans. That's a Travolta motorcycle "gang" movie, right?
    • posted at 09:31:00 EDT
  • Linny Linny Snappy Swans. :)
    • posted at 09:40:00 EDT

Dan

Focuz: 50-50 and BBB in 2017
Activity Stats
Running - Aerobic
treadmill


 5 miles
00:41:52
(8:22 min/mile)




Have a wonderful weekend! Football fans: I hope you enjoy game on Sunday. And don't be hatin' on me cause it's not my cup of tea ;)

Song of the day: "Sitting, Waiting, Wishing" by Jack Johnson. Andy Samberg did a hysterical impression of him on SNL, and he has a great cameo in Jack's "At Or With Me" barroom fight video.
  • getfuzzy getfuzzy you have a great weekend, Dan!
    • posted at 07:58:00 EDT
  • carljsamuelson carljsamuelson Speaking of video cameos; have you seen the video for Mumford and Sons' Hopeless Wanderer?
    • posted at 09:35:00 EDT
  • Linny Linny Don't mind the haters, Dan. Walk your own walk! That's why I profess my love for all things Tom Brady. :)
    • posted at 09:41:00 EDT
  • Dan Dan Carl...had not seen that video, thanks! I recognized Jason Sudekis and Will Forte, had to go to google for the other 2.
    • posted at 03:05:00 EDT
  • carljsamuelson carljsamuelson Jason Bateman and Ed Helms?! Dan. That makes me sad. ;)
    • posted at 05:31:00 EDT

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
Town

5:00am
Weather: 15 degrees wc 12 e 5 cloudy snow
 2.0 miles
00:00:00
Shoe: Asics GT2000 4-1
0 miles on shoe
Height: 6.0
Not what I had intended when I headed out the door but the snow was more than it looked like out the window. Cleaned the drive, then headed to the office to clean everything there. Headed east this afternoon so hopefully the roads are clean by then. Wore the Fitbit last night during the freshman games, just under 7000 steps. Thought it might be more. Enjoy your Friday.
  • getfuzzy getfuzzy You did all that already? Wow! 7000 steps is very impressive. Safe travels today!!!
    • posted at 07:58:00 EDT
  • Linny Linny Wow!! That's a workout! Snow and bball! Have a great weekend, Steve. :)
    • posted at 09:42:00 EDT

dordio

Focuz: BOSTON2018
Activity Stats
Running - Aerobic


4:30am
Weather: Nice
 2 miles
00:18:10
(9:05 min/mile)

Height: 6'
Weight: 180
Max HR: 90 Avg HR: 81

Welp, put an end to the 1,630 day streak of no running.

As Forrest Gump said "And that's all I have to say about that!".
  • Dan Dan WHAAAA?!?! Welcome back!!
    • posted at 07:24:00 EDT
  • getfuzzy getfuzzy Oh my gosh, Gary! That's fantastic! how do you feel??
    • posted at 07:59:00 EDT
  • Edie Edie Week: [2] Month: [2] Year: [2] Lifetime: [34,405.79]Boom!
    • posted at 08:37:00 EDT
  • carljsamuelson carljsamuelson I might actually get to earn an IRanWithDordio badge?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?
    • posted at 09:37:00 EDT
  • Linny Linny What in the what????
    • posted at 09:42:00 EDT
  • WILLLINDGREN WILLLINDGREN It would be an honor to run 1 mile with you Gary.
    • posted at 11:54:00 EDT
  • OldPWolf OldPWolf Gosh darn it Gary, I am sitting in my office in tears. So happy for you. Praying this is going to be an enjoyable and healthy journey back into running.
    • posted at 05:37:00 EDT