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Who Is Now?
April 16, 2017

mc.lynch

Activity Stats
Running -



11 miles
00:00:00
Shoe: NB 1980 Green Black A
0 miles on shoe
Overheated.

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Aerobic
David City


 3 miles
00:25:00
(8:20 min/mile)
Shoe: Brooks Neuro 3
0 miles on shoe
Height: 5'10

Jalan

Focuz: Embrace the Light Side
Activity Stats
Running - Long
Wabace Trace

10:15am
Weather: 56, cloudy
 10 miles
01:33:30
(9:21 min/mile)
Shoe: Merrell Trail Glove Apollo
0 miles on shoe
Height: 5'9
Felt much better than a week ago. Cooler weather helped. Took walking breaks every mile after the first four.

booty

Activity Stats
Walking - Aerobic
Walnut Grove


 3.50 miles
00:00:00



tbirdxc

Focuz: Consistency/Progression
Activity Stats
Running - Aerobic


7:30am
Weather: 50* overcast
 6.7 miles
00:55:00
(8:12 min/mile)
Shoe: Hoka Bondi 4
0 miles on shoe
Height: 6-00
Easy run with Nel & RJ. A little further than I had hoped as I got turned around in Eagle Run subdivision. Knees achy.

leanto

Focuz: Win masters competitions when I turn 60 (April 2015), set some age-group records at races
Activity Stats
Running - Aerobic
My hood in LaVista


 3 miles
00:28:38
(9:32 min/mile)
Shoe: Zoot
0 miles on shoe
Height: 5' 9

moxie

Focuz: Enjoy the journey
Activity Stats
Running - Aerobic
Elmwood

4:00pm
 12 miles
00:00:00

Height: 5'10
Nice afternoon. Glad I got out.

BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Running - Aerobic
around regency

7:15am
Weather: 50F
 6.7 miles
00:00:00
Shoe: black and pink omnis
0 miles on shoe
Easter morning solo spin around Regency

Bohldog

Focuz: PR @ Grandma\'s Marathon
Activity Stats
Running - Just Running
Grandpa's farm

11:15am
 4 miles
00:32:37
(8:09 min/mile)
Shoe: Brooks Adrenaline GTS 15
0 miles on shoe
Height: 6' 4

Max HR: 159 Avg HR: 142

starguy

Focuz: Find my want to
Activity Stats
Running - Aerobic



 6.2 miles
00:57:41
(9:18 min/mile)
Shoe: Hurricane C
0 miles on shoe
Height: 5' 9'
no good.

DaveB

Focuz:
Activity Stats
Biking - Aerobic



 00:30:00
0 mph

Height: 6'5''

DaveB

Focuz:
Activity Stats
Running - Aerobic
Big Papio


 4.61 miles
00:32:33
(7:03 min/mile)
Shoe: Saucony Zealot #3
0 miles on shoe
Height: 6'5''

lala

Focuz:
Activity Stats
Running -
Treadmill


6.4 miles
00:00:00
Shoe: GTS 1600 gray
0 miles on shoe

freejack

Focuz: 2017 Boston Marathon
Activity Stats
Running - Aerobic


2:00pm
Weather: 80s and beautiful
 3 miles
00:26:06
(8:42 min/mile)
Shoe: Brooks Ghost
0 miles on shoe
Height: 5'7
This was so awesome. Started at Hopkinton and through Ashland and a bit beyond. It's going to be really hard to keep my pace reigned in, but I'll do my best! Challenge accepted :) So excited for tomorrow!!!
  • freejack freejack And happy Easter everyone! Found a great church to attend here this morning, wonderful start to the day.
    • posted at 03:21:00 EDT
  • Dan Dan Good luck Jackie! Happy Easter! Looking forward to meeting you and your husband!
    • posted at 04:41:00 EDT
  • justinmollak justinmollak Good luck! Stay calm and save energy for the hills!
    • posted at 09:05:00 EDT

rudy

Focuz: Lincoln 1/2
Activity Stats
Running - Aerobic
Chalco

7:00am
Weather: 52 Cloudy
 11 miles
00:00:00
Shoe: Saucony Ride 8 SilverRed
0 miles on shoe
Height: 6ft
Ran to Chalco and back for a change of pace. Nice out there this morning. Happy Easter!
  • rudy rudy My shoes don't seem to be accumulating any miles on them?
    • posted at 10:27:00 EDT
  • dordio dordio ^I fixed it Rudy, you had entered a slash in your shoe name, codE didn't like that. :)
    Happy Easter!
    • posted at 12:21:00 EDT

baldguy

Activity Stats
Running -

Elevation: Ascent+304 Descent-268.5
06:59 AM
Weather: 50, feels like: 50 DP: 46 Humidity: 84% Wind: 5.3mph
 10.12 miles
01:36:47
(9:33 min/mile)



Morning Run
NDORFNZized from Strava
  • rudy rudy Is that for a total of 20.24? NIce run. Happy Easter
    • posted at 10:29:00 EDT

booty

Activity Stats
Running - Aerobic
Chalco

7:00am
 11 miles
00:00:00
Shoe: Red Saucony
0 miles on shoe
What a beautiful morning! Ran around Chalco with Rudy.
Looking forward to spending the day with family. I hope everyone has a nice Easter.

hOg

Focuz: Sub 2:40 in 2016
Activity Stats
Running - Aerobic
Zorinsky
Elevation: Ascent+373.2 Descent-331.1
7:00am
Weather: 49, feels like: 49 DP: 44 Humidity: 84% Wind: 1.9mph
 7.01 miles
00:58:38
(8:21 min/mile)
Shoe: Brooks Ghost 11 Wear Testers
0 miles on shoe
Height: 5'8

Max HR: 162 Avg HR: 138.1
Easter Morning run. CJ DK
NDORFNZized from Strava

justinmollak

Focuz: enjoy every moment
Activity Stats
Running - Aerobic


7:00am
 5.32 miles
00:41:00
(7:42 min/mile)



Ran down to Stinson Park then to Pacific and back through the hood to home.

Happy Easter!

Dan

Focuz: 50-50 and BBB in 2017
Activity Stats
Running - Aerobic
BOSTON


Weather: 61
 2.5 miles
00:21:11
(8:28 min/mile)




HAPPY EASTER!

Easy shakeout run before the big day tomorrow. I had a fabulous day yesterday visiting my cousins, watching the 5K, meeting Molly Huddle and Jared Ward at the expo, and seeing "Boston: the Documentary". Talk to you tomorrow!

Song of the day: "Jesus Christ is Risen Today" by the Alleluia Chorus.
  • freejack freejack Yeah!!! See you tomorrow!!! Happy running!
    • posted at 03:23:00 EDT
  • DaveB DaveB Go get em, Dan!
    • posted at 04:26:00 EDT

Linny

Focuz: Confidence and Determination.
Activity Stats
Strength training - Intervals


5:00am
 00:45:00

Height: 5'3

Just 45 min with Jillian and weights. Early before work.

Happy Easter, Ndorfnz! God Bless you all!

Luckily, I will have Easter next Sunday with alllll my peeps. :)

Linny

Activity Stats
WeightTraining -


03:00 AM
Weather: 49, feels like: 49 DP: 44 Humidity: 84% Wind: 1.9mph
 0.00 miles
00:45:00
(8:21 min/mile)

Height: 5'3
Easter With Jillian! 🐰🌸
NDORFNZized from Strava
  • Linny Linny Shoot:/. Sorry Gary. :)
    • posted at 09:30:00 EDT

bwandzi

Activity Stats
Running -

Elevation: Ascent+382.5 Descent-350.6
05:03 AM
Weather: 51, feels like: 51 DP: 46 Humidity: 83% Wind: 3.6mph
 16.01 miles
01:59:14
(7:26 min/mile)



Morning Run
NDORFNZized from Strava
  • Linny Linny Happy Easter, Wandzi. :)
    • posted at 09:31:00 EDT

dordio

Activity Stats
Walking -
theHawk
Elevation: Ascent+381.1 Descent-349.8
06:05 AM
Weather: 50, feels like: 50 DP: 44 Humidity: 82% Wind: 2.5mph
 3.68 miles
00:58:35
(15:55 min/mile)

Height: 6'

Max HR: 77 Avg HR: 41.7
Morning Walk
NDORFNZized from Strava

Happy Easter! Lots of bunnies all over this morning.
  • Linny Linny Happy Easter to you and your family, G. :)
    • posted at 09:31:00 EDT
  • rudy rudy Happy Easter!
    • posted at 10:28:00 EDT