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Who Is Now?
September 16, 2017

leanto

Focuz: Win masters competitions when I turn 60 (April 2015), set some age-group records at races
Activity Stats
Running - Fartlek
Running out of town today


 3.1 miles
00:22:45
(7:20 min/mile)
Shoe: SauconyGreyKinv. racer
0 miles on shoe
Height: 5' 9

carljsamuelson

Focuz: 2017 Nebraska Half Marathon
Activity Stats
Running - Aerobic
Chicago!
Elevation: Ascent+181.6 Descent-178.6
10:59am
Weather: 81, feels like: 83 DP: 66 Humidity: 60% Wind: 3.4mph
 2.13 miles
00:18:55
(8:52 min/mile)
Shoe: Saucony Guide 9 [20170615]
0 miles on shoe
Chicago [20160916]: Riot Fest; Day 2
NDORFNZized from Strava

lala

Focuz:
Activity Stats
Running -



3 miles
00:00:00



BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Running - Aerobic
westroads loop

4:45am
Weather: 73F
 9 miles
00:00:00
Shoe: grey blue omnis
0 miles on shoe
super muggy today. with Dave and Theresa

starguy

Focuz: Find my want to
Activity Stats
Running - Aerobic



 10.2 miles
01:36:00
(9:24 min/mile)
Shoe: GT 2000 A
0 miles on shoe
Height: 5' 9'

mc.lynch

Activity Stats
Running - Workout



 12 miles
00:00:00
Shoe: NB 101 A
0 miles on shoe
XC workout in Medfield. Warm up 3.5 miles. 1, 2, 3, 4, 5, 6, 5, 4, 3, 2, 1 min hard with 1 min jog rest. Cool down 3+ miles. Strength circuit at Y.

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Zorinsky
Elevation: Ascent+387.5 Descent-331.1
4:01am
Weather: 71, feels like: 72 DP: 68 Humidity: 89% Wind: 3.1mph
 22.01 miles
03:10:13
(8:38 min/mile)
Shoe: Brooks Ghost 10: Neon
0 miles on shoe
Height: 5'8
They're not the same KP KH RS GW
NDORFNZized from Strava
  • theDude theDude Ecto1 disagrees.
    • posted at 11:24:00 EDT

Dan

Focuz: 50-50 and BBB in 2017
Activity Stats
Running - Aerobic
Papillion


Weather: 72
 5 miles
00:41:46
(8:21 min/mile)




Song of the day: "Best of You" by the Foo Fighters.

Dan

Focuz: 50-50 and BBB in 2017
Activity Stats
cross training: weights -



00:00:00




Before running.

justinmollak

Focuz: enjoy every moment
Activity Stats
Running -

Elevation: Ascent+407.8 Descent-334.6
5:35am
Weather: 71, feels like: 72 DP: 67 Humidity: 88% Wind: 4.5mph
 21.15 miles
02:39:51
(7:33 min/mile)



Gotta get that
NDORFNZized from Strava

First 8 with Jim, Tom, and Lindsey. Most of the remaining miles solo. Got some rain, rainbows (saw a group taking a rainbow selfie) gave them a shoutout, ice and water from the peak to peak race on the Keystone was MUCH appreciated!

bwandzi

Activity Stats
Running -

Elevation: Ascent+393.1 Descent-364.1
08:02 AM
Weather: 68, feels like: 69 DP: 66 Humidity: 93% Wind: 5.0mph
 3.01 miles
00:23:26
(7:47 min/mile)



Dragging myself to the car
NDORFNZized from Strava

bwandzi

Activity Stats
Running -

Elevation: Ascent+414.1 Descent-362.9
05:35 AM
Weather: 68, feels like: 69 DP: 66 Humidity: 92% Wind: 4.3mph
 21.00 miles
02:17:52
(6:33 min/mile)



Morning Run
NDORFNZized from Strava

baldguy

Activity Stats
Running -


06:59 AM
 6.00 miles
01:03:55
(10:39 min/mile)



Watch died. Mike's watch said 6 miles. Sweat fest.
NDORFNZized from Strava

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Aerobic
David City


 10 miles
01:28:00
(8:48 min/mile)
Shoe: NB XC 900 v2-1
0 miles on shoe
Height: 5'10
w/u
4 strides
5 x 30
5 x 80
c/d

jjjogger

Focuz: Lentamente aprendiendo español
Activity Stats
Running - Long
Pioneers Park

6:15pm
Weather: 68 degrees
 10.2 miles
01:23:18
(8:10 min/mile)
Shoe: Nike Pegasus 32
0 miles on shoe
Height: 6' 3
Weight: 179

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic
House loop

6:28am
Weather: 63
 8.03 miles
01:07:02
(8:20 min/mile)
Shoe: Saucony Ride 10
0 miles on shoe
Height: 5'10
Felt decent. Added a mile to see how the achilles holds up.

booty

Focuz:
Activity Stats
Running - Aerobic
Z Gate

6:30am
 5.25 miles
00:00:00
Shoe: Glows
0 miles on shoe
Humid morning! Sun, rain, lighting, and a rainbow during the run.

Ecto1

Activity Stats
Running -

Elevation: Ascent+373.2 Descent-331
04:24 AM
Weather: 72, feels like: 73 DP: 68 Humidity: 89% Wind: 2.9mph
 16.00 miles
02:15:19
(8:27 min/mile)



All the same
NDORFNZized from Strava
  • theDude theDude Hog disagrees.
    • posted at 11:24:00 EDT

rudy

Focuz: Haunted Half-SLC UT ,The Other 1/2-Moab UT
Activity Stats
Running - Aerobic
The Z gate

6:30am
Weather: 75 humid-rain
 5.25 miles
00:00:00
Shoe: Saucony Guide 9 Run pops Lime
0 miles on shoe
Height: 6ft
Easy run with Booty. Humid out there. Rain felt good on the way back. Rainbow with lightning was cool to see.