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Who Is Now?
October 16, 2017

leanto

Focuz: Win masters competitions when I turn 60 (April 2015), set some age-group records at races
Activity Stats
Running - Aerobic
My hood in LaVista


 5 miles
00:44:00
(8:48 min/mile)
Shoe: NewBlueRide7
0 miles on shoe
Height: 5' 9

tbirdxc

Focuz: Consistency/Progression
Activity Stats
Goose -



00:00:00

Height: 6-00
Still kind of feeling like crap. Didn't sleep last night...feverish and kind of achy. Worked around the house all day and didn't go into the office.

mc.lynch

Activity Stats
Running -



8 miles
00:00:00
Shoe: NB 630 Blue Orange A
0 miles on shoe
Wandering around downtown Philly.

starguy

Focuz: Find my want to
Activity Stats
Running -

Elevation: Ascent+367.3 Descent-348.6
6:54am
Weather: 66, feels like: 66 DP: 41 Humidity: 40% Wind: 4.4mph
 1.61 miles
00:17:22
(10:47 min/mile)
Shoe: Hurricane C
0 miles on shoe
Height: 5' 9'

Max HR: 142 Avg HR: 131.8
Evening Run
NDORFNZized from Strava

starguy

Focuz: Find my want to
Activity Stats
Running -

Elevation: Ascent+355.9 Descent-319.5
12:07am
Weather: 65, feels like: 65 DP: 40 Humidity: 40% Wind: 5.5mph
 5.21 miles
00:43:46
(8:24 min/mile)
Shoe: Hurricane C
0 miles on shoe
Height: 5' 9'

Max HR: 169 Avg HR: 151.4
Lunch Run
NDORFNZized from Strava

carloscogua

Focuz:
Activity Stats
Running -



5 miles
00:00:00
Shoe: GTS 1600 blue
0 miles on shoe

lala

Focuz:
Activity Stats
Running -
Treadmill


4.7 miles
00:00:00
Shoe: Asics GT-1000 5 pink
0 miles on shoe

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Aerobic
David City


 5 miles
00:49:00
(9:48 min/mile)
Shoe: Saucony Bullet (2)
0 miles on shoe
Height: 5'10

Max HR: 153 Avg HR: 139
Recovery run.

Multiple cats loose around town.

Dilly

Activity Stats
Ride -

Elevation: Ascent+361.1 Descent-347
06:35 PM
Weather: 66, feels like: 66 DP: 39 Humidity: 37% Wind: 3.4mph
 9.97 miles
00:55:14
(5:32 min/mile)

Height: 5'11

Max HR: 155 Avg HR: 131
Evening Ride
NDORFNZized from Strava

dordio

Activity Stats
Walking -

Elevation: Ascent+385.3 Descent-351.8
06:38 PM
Weather: 66, feels like: 66 DP: 39 Humidity: 38% Wind: 4.3mph
 2.77 miles
00:50:23
(18:11 min/mile)

Height: 6'
Evening Walk
NDORFNZized from Strava

JeremyMorris

Focuz: Run
Activity Stats
Running - Aerobic
Kearney Hike and Bike Trail

4:50pm
Weather: 60s
 12 miles
01:27:10
(7:15 min/mile)
Shoe: Adidas Terrex Boost
0 miles on shoe
Height: 6 ft

bwandzi

Activity Stats
Running -

Elevation: Ascent+373.9 Descent-350.2
03:09 PM
Weather: 73, feels like: 73 DP: 38 Humidity: 28% Wind: 6.9mph
 8.69 miles
01:15:13
(8:39 min/mile)



Afternoon Run
NDORFNZized from Strava

Ecto1

Activity Stats
Running -

Elevation: Ascent+356 Descent-293.3
12:44 PM
Weather: 68, feels like: 68 DP: 40 Humidity: 36% Wind: 5.8mph
 6.90 miles
00:55:38
(8:03 min/mile)



Lunch Run
NDORFNZized from Strava

baldguy

Activity Stats
Running -

Elevation: Ascent+303.2 Descent-295.4
11:41 AM
Weather: 64, feels like: 64 DP: 42 Humidity: 44% Wind: 5.8mph
 5.42 miles
00:48:51
(9:00 min/mile)



Assuming the new kicks arrive today this pair of shoes are done. They served me well.
NDORFNZized from Strava

BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Running - Aerobic
short california route

4:44am
Weather: 39F
 8. miles
00:00:00
Shoe: grey blue omnis
0 miles on shoe
With Theresa and Dave. Catching up on our college kids :).
Have a good day!

getfuzzy

Focuz: THE NEW NORMAL
Activity Stats
Running -


5:15am
Weather: In st paul 40, clear
 3.5 miles
00:00:00

Height: 5'2"


Run + weights

Edie

Focuz: The year of the cross-train.
Activity Stats
Running - Aerobic
HoodChalcoOther
Elevation: Ascent+381.1 Descent-353.1
5:04am
Weather: 39, feels like: 39 DP: 35 Humidity: 88% Wind: 1.3mph
 7.01 miles
00:57:15
(8:10 min/mile)
Shoe: Brooks Ravenna 8 B/S/W
0 miles on shoe
Height: 5 10

Max HR: 159 Avg HR: 137.5
Rest HR: 41
7.01/mi - 8:10/min
NDORFNZized from Strava

Crisp out this morning. Failed on all levels of running this weekend, as in I didn't run once.

Major kudos to our Ecto1 who threw down an 18:00 5k and IARunner who has a new Full PR at 3:09:55. Congrats to all racers, it was a good weekend.
  • getfuzzy getfuzzy that's okay. it isn't a fail. Just occupied with other things. :)
    • posted at 09:12:00 EDT

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic
Neighborhood

5:02am
Weather: 30
 8.03 miles
01:04:52
(8:04 min/mile)
Shoe: Saucony Ride 10
0 miles on shoe
Height: 5'10
Nice morning. Had to hit up McDonalds for a bathroom at mile 7.

dordio

Focuz:
Activity Stats
Goose - Aerobic



 00:00:00

Height: 6'

GoosE.

Looks like I missed a lot of great running going on this past weekend!

Sub20.
  • getfuzzy getfuzzy Haines or Bust! wonder if there will be snow when you go?
    • posted at 09:12:00 EDT

freejack

Focuz: Faster, Better, Stronger
Activity Stats
Running - Intervals


5:45am
 6 miles
00:49:07
(8:11 min/mile)
Shoe: Brooks Ghost 9-17
0 miles on shoe
Height: 5'7
What is it that Ricky Bobby says? I just wanna go fast? Yeah, that. Awesome run this morning because I got to do some minutes fast :)
  • theDude theDude "If you ain't first, you're last." Rick Bobby
    • posted at 09:42:00 EDT
  • Dan Dan ^"Oh hell, son, I was high that day when I told you that" -Ricky Bobby Sr
    • posted at 12:17:00 EDT

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
School Loop

5:00am
Weather: 36 degrees nw 2 clear
3.2 miles
00:00:00
Shoe: Asics GT2000 5-1
0 miles on shoe
Height: 6.0
Nice morning. Congrats to all the racers this weekend.
  • getfuzzy getfuzzy snappy out this morning. :)
    • posted at 09:13:00 EDT