1. Home
  2. Who's Now
Who Is Now?
December 5, 2017

tbirdxc

Focuz: Consistency/Progression
Activity Stats
Goose -



00:00:00

Height: 6-00
Gonna pack it in for a few days and see if that helps.

mc.lynch

Activity Stats
Running -



3 miles
00:00:00
Shoe: NB 1980 Blue Pink A
0 miles on shoe
-

starguy

Focuz: Find my want to
Activity Stats
Running -

Elevation: Ascent+355.9 Descent-319.6
12:15am
Weather: 37, feels like: 29 DP: 19 Humidity: 47% Wind: 12.9mph
 5.22 miles
00:42:45
(8:11 min/mile)
Shoe: DS Trainer
0 miles on shoe
Height: 5' 9'
Lunch Run
NDORFNZized from Strava

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Aerobic
David City


 3 miles
00:28:30
(9:30 min/mile)
Shoe: Mizuno Wave Ekiden 10
0 miles on shoe
Height: 5'10
Easy with 6 strides

carljsamuelson

Focuz: 2018: A Decade of Running
Activity Stats
Running - Aerobic
Mean Streets of Papillion
Elevation: Ascent+338 Descent-303.6
6:34pm
Weather: 40, feels like: 38 DP: 21 Humidity: 45% Wind: 3.6mph
 5.28 miles
00:44:01
(8:20 min/mile)
Shoe: Saucony Guide 9 [20170615]
0 miles on shoe

Max HR: 167 Avg HR: 142.9
Papillion [20171205]: Cinco de December
NDORFNZized from Strava

Went to the gym, for my lunch run; they were without water from 7:00-17:00 today. Rescheduled my run to coincide w/ The Boys basketball practice.

From The Y to 370 & back, then two laps of Dirt Hill Loop.
WAY warmer than Weather Channel app led me to believe it would be.

bwandzi

Activity Stats
Running -

Elevation: Ascent+390.3 Descent-349
03:27 PM
Weather: 45, feels like: 40 DP: 17 Humidity: 32% Wind: 10.4mph
 5.65 miles
00:43:22
(7:40 min/mile)



Afternoon Run
NDORFNZized from Strava

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic
South from house

5:42pm
Weather: 33
 7.18 miles
00:57:28
(8:00 min/mile)
Shoe: Saucony Triumph 3 blue
0 miles on shoe
Height: 5'10

jjjogger

Focuz: Lentamente aprendiendo espaol
Activity Stats
Running - Tempo
Home

5:30pm
Weather: 45 degrees
 4 miles
00:00:00
Shoe: Brooks GTS 16
0 miles on shoe
Height: 6' 3
Weight: 180

JeremyMorris

Focuz: Run
Activity Stats
Running - Aerobic
Kearney Hike and Bike Trail

4:40pm
Weather: 30-40s cold NW wind
 12 miles
01:28:00
(7:20 min/mile)
Shoe: Adidas Terrex Boost
0 miles on shoe
Height: 6 ft

booty

Focuz:
Activity Stats
Running - Aerobic
Z Gate

4:15pm
 5.50 miles
00:00:00
Shoe: Lime Saucony
0 miles on shoe
Weather was better than I thought.

rudy

Focuz: Warm Weather
Activity Stats
Running - Aerobic
The Z gate

4:15pm
Weather: 45 Some Sun
 5.5 miles
00:00:00
Shoe: Saucony Ride 9 Black Lime
0 miles on shoe
Height: 6ft
Run with Booty. Just a little windy.

Ecto1

Activity Stats
Running -

Elevation: Ascent+373.5 Descent-310.1
01:12 PM
Weather: 39, feels like: 31 DP: 19 Humidity: 46% Wind: 12.6mph
 6.01 miles
00:48:18
(8:02 min/mile)



Underdressed into the wind; overdressed with the wind
NDORFNZized from Strava

Edie

Activity Stats
Workout -


10:03 AM
 0.00 miles
00:37:01
(8:20 min/mile)

Height: 5 10

Max HR: 180 Avg HR: 124.5
Morning Activity
NDORFNZized from Strava

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Zorinsky
Elevation: Ascent+366.6 Descent-331.7
5:04am
Weather: 24, feels like: 16 DP: 11 Humidity: 58% Wind: 7.0mph
 7.01 miles
00:58:05
(8:17 min/mile)
Shoe: Brooks Ghost 10: Blue
0 miles on shoe
Height: 5'8

Max HR: 146 Avg HR: 134.9
Bright Moon
NDORFNZized from Strava
  • dordio dordio Taper Week?
    • posted at 10:41:00 EDT

BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Swimming - Aerobic


5:05am
 2.4 miles
00:00:00



Went swimming. 4200 yards.
It's going to be chilly walking the dogs today! Brrr! Guess I'll have to get out my bun warmers for the run tomorrow :)
  • getfuzzy getfuzzy How can we make this canine walking thing a little more... worthwhile in nasty weather?!!
    • posted at 10:09:00 EDT

getfuzzy

Focuz: THE NEW NORMAL
Activity Stats
Running -


5:00am
Weather: In st paul 18, west wind 26 mph winds, roads ice
 3 miles
00:00:00

Height: 5'2"


Ran all on paths so footing was nice--packed snow. Darn rain last night before cold/snow made for all ice on roads. Even though I commuted for 20 years, very grateful the last 10 I have worked at home. Feel guilty almost! Travel is terrible today in the Twin Cities.

Wind was a mean old bag this morning. I even gave her the finger. most of the route was north-south though on crunchy snow. hardly any animal tracks today. They were hunkered down.

weights after

  • Linny Linny Damn winter. :/. Good job with the finger. Proud of you.
    • posted at 09:09:00 EDT
  • getfuzzy getfuzzy ^that made me laugh! :))
    • posted at 09:12:00 EDT
  • BetzE BetzE It was like the wizard of oz around here last night! So windy!! I'll try the finger next time :)
    • posted at 09:19:00 EDT
  • carljsamuelson carljsamuelson BarbEE's hair swinging, middle fingers in the air.
    • posted at 10:13:00 EDT

Linny

Focuz: Confidence and Determination.
Activity Stats
Running - Aerobic
O Pioneers.
Elevation: Ascent+415.9 Descent-386.9
4:47am
Weather: 24, feels like: 16 DP: 9 Humidity: 54% Wind: 6.0mph
 6.07 miles
00:50:38
(8:20 min/mile)
Shoe: BrooksPureFlow6Blues
0 miles on shoe
Height: 5'3

Max HR: 170 Avg HR: 147.7
Cold Hands. ❄️👋🏼 Warm Heart. 🔥💗
NDORFNZized from Strava

Pretty sleepy this morning and a bit of a late start. Im doing a little home improvement project and was up taping/sanding/observing/planning pretty late. 4am came early. Chilly but not terrible. Wind started picking up later in my run. Felt creaky like the tin man. Probably the sanding that did it. :)

Happy Tuesday.
  • getfuzzy getfuzzy all that bending, stretching and so forth... but kudos on the home improvement!
    • posted at 09:06:00 EDT
  • Linny Linny Thank you! But I cant really complain. Just some countertop painting. The sanding block was bought at Hobby Lobby. Pretty lightweight stuff BarbE. :)
    • posted at 09:10:00 EDT
  • BetzE BetzE ^ Ha - I just made a wizard of oz reference on Barb's post :)!! Good luck with the countertop! Our new house is dust heaven with the "improvements".
    • posted at 09:22:00 EDT

Kidd_Deuce

Focuz: Losing 20 before 40!
Activity Stats
Running - Aerobic
Treadmill

5:55am
 3 miles
00:29:31
(9:50 min/mile)
Shoe: Nike Structure 19
0 miles on shoe
Height: 5'9

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
School Loop

5:00am
Weather: 16 degrees wc 3 w 10 partly cloudy
4.1 miles
00:00:00
Shoe: Asics GT2000 5-1
0 miles on shoe
Height: 6.0
Not too bad once I got started.
  • getfuzzy getfuzzy getting started is the worst part. :)
    • posted at 09:06:00 EDT
  • BetzE BetzE ^ getting out of bed is tough too :)
    • posted at 09:22:00 EDT

dordio

Focuz:
Activity Stats
Goose - Aerobic



Weather: Beautiful
 0.00 miles
00:00:00

Height: 6'

Day 4 - #Haines #Alaska

Almost out of Blog topics..? One more to go for the Haines Adventure.
  • getfuzzy getfuzzy I don't want it to come to an end. (sigh)
    • posted at 09:01:00 EDT
  • Linny Linny Keep it going, G! Youve got lots to say! If I had my way, Id do that. I love writing. Mine would be pretty boring though. Dullsville over here.
    • posted at 09:05:00 EDT
  • BetzE BetzE ^ I'd rather do math problems :).
    • posted at 09:22:00 EDT