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Who Is Now?
January 6, 2018

starguy

Focuz: Find my want to
Activity Stats
Running - Long



 14.2 miles
02:15:00
(9:30 min/mile)
Shoe: DS Trainer
0 miles on shoe
Height: 5' 9'

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Nordic Track - Aerobic



 00:45:00

Height: 5'10

leanto

Focuz: Win masters competitions when I turn 60 (April 2015), set some age-group records at races
Activity Stats
Running - Hills
Deathmill


 3.5 miles
00:34:00
(9:42 min/mile)
Shoe: GraySaucony
0 miles on shoe
Height: 5' 9

carljsamuelson

Focuz: 2018: A Decade of Running
Activity Stats
Running - Aerobic
Papio Trails
Elevation: Ascent+351.1 Descent-300.8
3:47pm
Weather: 18, feels like: 8 DP: 9 Humidity: 67% Wind: 7.1mph
 5.11 miles
00:43:26
(8:29 min/mile)
Shoe: Saucony Guide 9 [20170615]
0 miles on shoe

Max HR: 159 Avg HR: 140
Papillion[20180106]: Fatty McButterpants
NDORFNZized from Strava

Couldn’t find the mojo to run, then I stepped on the scale; all the mojo I need. 😳😳😳

freejack

Focuz: Faster, Better, Stronger
Activity Stats
Running - Aerobic


4:00pm
 8 miles
01:11:30
(8:56 min/mile)
Shoe: Brooks Revel
0 miles on shoe
Height: 5'7

mc.lynch

Activity Stats
Running -



15 miles
00:00:00
Shoe: NB 1980 Blue Pink A
0 miles on shoe
Strength 40 min. Flexibility 45 min.

baldguy

Activity Stats
Running -

Elevation: Ascent+354.8 Descent-317.5
01:45 PM
Weather: 17, feels like: 9 DP: 6 Humidity: 61% Wind: 6.1mph
 5.18 miles
00:51:27
(9:55 min/mile)


Max HR: 161 Avg HR: 146.6
Guy takes a few days off running and forgets the concept of pace. Went out way to fast. Hard to breathe through the balaclava fabric. But cold is mostly over.
NDORFNZized from Strava

carloscogua

Focuz:
Activity Stats
Running -



4.5 miles
00:00:00
Shoe: GTS 1600 blue
0 miles on shoe

lala

Focuz:
Activity Stats
Running - Tempo
Treadmill


6.6 miles
00:00:00
Shoe: Asics GT-1000 5 pink
0 miles on shoe

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Zorinsky
Elevation: Ascent+378 Descent-319.3
11:30am
Weather: 13, feels like: 3 DP: 3 Humidity: 62% Wind: 6.8mph
 8.25 miles
01:05:13
(7:54 min/mile)
Shoe: Brooks Ghost 10: Neon
0 miles on shoe
Height: 5'8

Max HR: 198 Avg HR: 171.7
M&T
NDORFNZized from Strava

Ecto1

Activity Stats
Running -

Elevation: Ascent+378 Descent-319.3
11:30 AM
Weather: 13, feels like: 3 DP: 3 Humidity: 62% Wind: 6.8mph
 8.25 miles
01:05:14
(7:54 min/mile)



M&T8 and a quarter
NDORFNZized from Strava
  • theDude theDude It appears you were out sprinted to the finish.
    • posted at 03:14:00 EDT

WILLLINDGREN

Focuz: Pre Full Wolf Moon 5K
Activity Stats
Running - Tempo
$$$


Weather: 14, sunny, breezy
 5.5 miles
00:00:00

Height: 67.5
Weight: up 8
Levitate. 1.25 mile warm up, 2 miles at goal race effort, 2.25 mile warm down. Going to run the FWM 5K Friday the 19th, Buddha willing and the creek don't rise. Real Time Trial to set benchmark for 60. Felt good for first run in 8 days.
  • WILLLINDGREN WILLLINDGREN The race is Saturday the 20th in case you were wondering
    • posted at 02:52:00 EDT

Dan

Focuz: Jubilee
Activity Stats
Running - Aerobic
treadmill


 5 miles
00:42:02
(8:24 min/mile)




Song of the day: "This Old Heart of Mine (Is Weak For You)" by the Isley Brothers.

Edie

Activity Stats
Running -

Elevation: Ascent+370.3 Descent-319.2
07:11 AM
Weather: 7, feels like: -0 DP: 0 Humidity: 72% Wind: 3.9mph
 11.66 miles
01:35:54
(8:13 min/mile)

Height: 5 10

Max HR: 168 Avg HR: 145.8
11.66/mi - 8:14/min Long
NDORFNZized from Strava

bwandzi

Activity Stats
Running -

Elevation: Ascent+364 Descent-346
06:17 AM
Weather: 7, feels like: 7 DP: 2 Humidity: 82% Wind: 1.8mph
 14.29 miles
01:44:04
(7:16 min/mile)



LRC Lincoln Marathon Sign Up Saturday Run
NDORFNZized from Strava

BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Swimming - Aerobic


5:50am
 2.6 miles
00:00:00



4550 yards. Hot tub after. Cheers to the weekend :)!

booty

Focuz:
Activity Stats
Running - Aerobic
treadmill

7:00am
 6 miles
00:00:00
Shoe: Pink Saucony
0 miles on shoe
  • BetzE BetzE Back at it!
    • posted at 10:27:00 EDT

getfuzzy

Focuz: THE NEW NORMAL
Activity Stats
Running -


6:00am
Weather: In st paul -13, calm, clear
 3 miles
00:00:00

Height: 5'2"


One temperature said -13, one said -16. At this point, it all feels the same: Cold. No wind is the saving grace. :)

They say a high of 40 next Wednesday. Go figure.

  • BetzE BetzE It's been a crazy winter so far - Rod's cousin in VA got 11 inches of snow and they don't even own a shovel ;)
    • posted at 10:27:00 EDT

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
School Loop

5:15am
Weather: 11 degrees wc 3 se 7 clear cold damp
 3.2 miles
00:00:00
Shoe: Asics GT2000 5-1
0 miles on shoe
Height: 6.0
Moisture in the air added some bite to the breeze. Didn’t take long before I decided I was ready to go back in. Lots of traffic this morning, wrestlers going to a meet and the Sheriff was making someone’s morning. Heading out to buy a new chair to sleep watch tv in before going to Emma’s games this afternoon. My games went well last night, didn’t get chased out of town anyway. Enjoy your day.
  • getfuzzy getfuzzy a new chair sounds most excellent. do you have to travel for Emma's games?
    • posted at 09:08:00 EDT
  • BetzE BetzE I love that - a sleep-watch chair. Perfect :)
    • posted at 10:27:00 EDT