1. Home
  2. Who's Now
Who Is Now?
January 27, 2018

tbirdxc

Focuz: Consistency/Progression
Activity Stats
Goose -



00:00:00

Height: 6-00
Bus ride to Colorado for skiing.

carloscogua

Focuz:
Activity Stats
Running -



3.3 miles
00:00:00
Shoe: GTS 1600 blue
0 miles on shoe

starguy

Focuz: Find my want to
Activity Stats
Running - Aerobic



 10.2 miles
01:37:00
(9:30 min/mile)
Shoe: Hurricane D
0 miles on shoe
Height: 5' 9'

leanto

Focuz: Win masters competitions when I turn 60 (April 2015), set some age-group records at races
Activity Stats
Running - Race
Running out of town today

Masters Track
Certified? Yes

 .5 miles
00:02:42
(5:24 min/mile)
Shoe: Saucony Type A Racer
0 miles on shoe
Height: 5' 9
Didn't push very hard, just made it a speed workout.

leanto

Focuz: Win masters competitions when I turn 60 (April 2015), set some age-group records at races
Activity Stats
Race
Running out of town today

Masters TRack
Certified? Yes

 .94 miles
00:05:25
(5:45 min/mile)
Shoe: Saucony Type A Racer
0 miles on shoe
Height: 5' 9
Not in good shape yet but happy with this race. Ran at moderate pace most of the way, so I was pleased with the time.

leanto

Focuz: Win masters competitions when I turn 60 (April 2015), set some age-group records at races
Activity Stats
Running - Warm-up/cool-down
Running out of town today


 2 miles
00:20:00
(10:00 min/mile)
Shoe: Saucony Type A Racer
0 miles on shoe
Height: 5' 9

rabid_monkey

Focuz:
Activity Stats
Running - Aerobic
Treadmill


Weather: Fluorescent
 2 miles
00:00:00
Shoe: Mizzuno Wave Inspire 12
0 miles on shoe
Height: 6'-2

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Zorinsky
Elevation: Ascent+381 Descent-331.2
5:07am
Weather: 30, feels like: 25 DP: 24 Humidity: 81% Wind: 4.6mph
 9.03 miles
01:23:02
(9:11 min/mile)
Shoe: Brooks Ghost 10: Neon
0 miles on shoe
Height: 5'8

Max HR: 202 Avg HR: 156.2
Wedge Salad at Pitch
NDORFNZized from Strava

mc.lynch

Activity Stats
Running -



11 miles
00:00:00
Shoe: NB 1980 Blue Pink A
0 miles on shoe
-

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic
Columbus

5:19pm
Weather: 42, got colder
 6.28 miles
00:49:20
(7:51 min/mile)
Shoe: Brooks Launch lobsters
0 miles on shoe
Height: 5'10
Felt pretty good except for the back half of mile 5 when I was just trying to get to the Y for a bathroom. Started getting slick in spots where there was runoff. May be doing 3 mile loops tomorrow morning on my long run.

freejack

Focuz: Faster, Better, Stronger
Activity Stats
Running - Long


4:00pm
 15 miles
02:06:13
(8:24 min/mile)
Shoe: Brooks Revel
0 miles on shoe
Height: 5'7
Feeling strong, good run.

baldguy

Activity Stats
WeightTraining -


03:04 PM
 0.00 miles
00:20:00
(11:01 min/mile)



Resistance bands
NDORFNZized from Strava

jjjogger

Focuz: Lentamente aprendiendo español
Activity Stats
Running - Aerobic
Jamaica North

6:30am
Weather: 27 degrees
 6 miles
00:50:26
(8:24 min/mile)
Shoe: Nike Pegasus 32
0 miles on shoe
Height: 6' 3
Weight: 183

lala

Focuz:
Activity Stats
Running - Tempo
Treadmill


8.5 miles
00:00:00
Shoe: Asics GT-1000 5 pink
0 miles on shoe

Linny

Activity Stats
Running -


08:46 AM
 6.30 miles
00:55:00
(8:43 min/mile)

Height: 5'3
First CO Run. 😊
NDORFNZized from Strava

WILLLINDGREN

Focuz: Liberty 5K
Activity Stats
Running - Hills
South of Yutan


Weather: beautiful
 6 miles
00:00:00

Height: 67.5
Levitate. With Linda and B&B.

JeremyMorris

Focuz: Run
Activity Stats
-



00:00:00

Height: 6 ft

JeremyMorris

Focuz: Run
Activity Stats
Running - Aerobic
Kearney Hike and Bike Trail

8:00am
Weather: 20-30°
 18 miles
02:41:00
(8:56 min/mile)
Shoe: Hoka Clifton 3
0 miles on shoe
Height: 6 ft
With Kevin R.

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Hills
David City

8:00am
 10 miles
01:29:30
(8:57 min/mile)
Shoe: Mizuno Wave Ekiden 10
0 miles on shoe
Height: 5'10
8 hill repeats, walk recovery

Streaking: Day 2

Edie

Activity Stats
Running -

Elevation: Ascent+367.9 Descent-332.8
07:17 AM
Weather: 27, feels like: 22 DP: 23 Humidity: 85% Wind: 4.3mph
 5.05 miles
00:43:39
(8:38 min/mile)

Height: 5 10

Max HR: 159 Avg HR: 133.9
Melt, Freeze, Repeat
NDORFNZized from Strava

bwandzi

Activity Stats
Running -

Elevation: Ascent+413.6 Descent-358.1
05:36 AM
Weather: 27, feels like: 23 DP: 22 Humidity: 80% Wind: 3.4mph
 20.04 miles
02:21:32
(7:03 min/mile)



Dawn Patrol with Eric and Andrew
NDORFNZized from Strava

carljsamuelson

Focuz: 2018: A Decade of Running
Activity Stats
Running - Aerobic
ppNaddy
Elevation: Ascent+382 Descent-335
6:03am
Weather: 28, feels like: 24 DP: 24 Humidity: 83% Wind: 3.9mph
Kept It Real™
 12.10 miles
01:46:25
(8:47 min/mile)
Shoe: Saucony Guide 10 [20170930]
0 miles on shoe

Max HR: 160 Avg HR: 136.8
Omaha [20180127]: ppNaddy
NDORFNZized from Strava

Me, three alums and a fella named Matt did the ppNaddy experience.

First run in a week, cuz I'm worth it.
  • getfuzzy getfuzzy nice work this morning, Mr. Samuelson!
    • posted at 09:24:00 EDT
  • Dan Dan Yep!
    • posted at 09:56:00 EDT
  • BetzE BetzE Well, look at that! Nice!
    • posted at 10:55:00 EDT

rudy

Focuz: Warm Weather
Activity Stats
Running - Aerobic
Downtown

7:30am
Weather: 25 Sunny Chilly
 10 miles
00:00:00
Shoe: Saucony Ride 10 Grey Black Blu
0 miles on shoe
Height: 6ft
We ran from Stinson Park to Downtown and back. Some ice but not terrible . Really like running this route.

booty

Focuz:
Activity Stats
Running - Aerobic
Downtown

7:30am
 10 miles
00:00:00
Shoe: Lime Saucony
0 miles on shoe
Downtown run with Rudy. It felt cold at the start, but those hills warmed me up!

BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Swimming - Aerobic


5:50am
 2.7 miles
00:00:00



Good morning in the pool. 4700 yards.
Hoping to buy a ping pong table today :).
Have a good one!

Dan

Focuz: Jubilee
Activity Stats
Running - Aerobic
Celebration, FL


Weather: 68; 8 mph E wind; 68% humidit
 3 miles
00:24:39
(8:13 min/mile)




In the lovely town of Celebration, FL! Threw in a few strides. Great to be back in Florida and looking forward to the race.

I think Steve mentioned at one time that it seemed I have cousins everywhere. Check for this one. I had a nice dinner last night with my cousin Tom from the neighboring town of St Cloud. And check also for post race concerts tomorrow...hauling down to Tequesta to see Verlon Thompson after the race. Packed weekend :)

Song of the day: "The Promised Land" by Bruce Springsteen and the E Street Band.
  • BetzE BetzE I LOVE that you are able to pack so much into your race trips :). Have a great time, Dan!
    • posted at 10:54:00 EDT
  • carljsamuelson carljsamuelson Just another chapter in The International Marathon Adventures of Dan
    • posted at 11:24:00 EDT

getfuzzy

Focuz: THE NEW NORMAL
Activity Stats
Running -


6:00am
Weather: In st paul 27, clear
 3.5 miles
00:00:00

Height: 5'2"


Tired this morning so glad to get something in. It was actually closer to 4 miles than 3.5 but I always round down. :)

Catnap today for sure

  • Dan Dan Good on ya!
    • posted at 09:56:00 EDT
  • BetzE BetzE I think you should round up :)!!
    • posted at 10:55:00 EDT
  • hskrrs hskrrs That’s a lot to round down. :) Nicely done.
    • posted at 11:55:00 EDT

Ecto1

Activity Stats
Running -

Elevation: Ascent+381 Descent-331.3
05:07 AM
Weather: 30, feels like: 25 DP: 24 Humidity: 81% Wind: 4.6mph
 9.03 miles
01:22:57
(9:11 min/mile)



TKO
NDORFNZized from Strava

baldguy

Activity Stats
Running -

Elevation: Ascent+337.8 Descent-324
06:03 AM
Weather: 28, feels like: 28 DP: 23 Humidity: 82% Wind: 2.6mph
 5.68 miles
01:02:39
(11:01 min/mile)



Slip sliding away
NDORFNZized from Strava
  • Dan Dan LOVE that song; do not love running that way.
    • posted at 09:57:00 EDT
  • BetzE BetzE I am a fan of that song, too :)
    • posted at 10:56:00 EDT

dordio

Focuz:
Activity Stats
Goose -



0.00 miles
00:00:00

Height: 6'

Ready to get back out on the MTB w/wassE again SOON!

  • getfuzzy getfuzzy Wow, what a shot! I just read where the U of MN Raptor Center treated 187 bald eagles last year. Most bird treated behind only red tail hawk at 193
    • posted at 09:25:00 EDT
  • Dan Dan Magnificent!
    • posted at 09:57:00 EDT
  • BetzE BetzE Stunning!
    • posted at 10:56:00 EDT
  • theDude theDude Did you see any comb-over eagles in AK?
    • posted at 12:26:00 EDT

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
Ashers Neighborhood

5:30am
Weather: 32 degrees wc 28 nw 6 clear
 5.1 miles
00:00:00
Shoe: Asics GT2000 4-4
0 miles on shoe
Height: 6.0
Footing was good except for a couple of long stretches of sidewalk that were all ice covered. It was better across the street on the way back. :)
  • getfuzzy getfuzzy traveling this weekend? :)
    • posted at 09:26:00 EDT
  • BetzE BetzE It has been very slick lately!
    • posted at 10:57:00 EDT
  • hskrrs hskrrs ^^it is the weekend. :)
    • posted at 11:57:00 EDT