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Who Is Now?
January 26, 2018

leanto

Focuz: Win masters competitions when I turn 60 (April 2015), set some age-group records at races
Activity Stats
Running - Aerobic
Running out of town today


 3 miles
00:29:00
(9:40 min/mile)
Shoe: NewSauconyOrange
0 miles on shoe
Height: 5' 9

lala

Focuz:
Activity Stats
Running - Aerobic
Treadmill


4 miles
00:00:00
Shoe: Asics GT-1000 5 pink
0 miles on shoe

mc.lynch

Activity Stats
Running -



10 miles
00:00:00
Shoe: NB Zante Green Yellow
0 miles on shoe
-

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Aerobic
David City


 4 miles
00:36:30
(9:07 min/mile)
Shoe: Mizuno Hitogami 3
0 miles on shoe
Height: 5'10

JeremyMorris

Focuz: Run
Activity Stats
Biking -
Exercise Bike

6:40pm
 20 miles
01:01:30
19.51 mph

Height: 6 ft

JeremyMorris

Focuz: Run
Activity Stats
Running - Aerobic
Kearney Hike and Bike Trail

4:30pm
Weather: 40°
 14 miles
01:44:10
(7:26 min/mile)
Shoe: Hoka Clifton 3
0 miles on shoe
Height: 6 ft

bwandzi

Activity Stats
Running -

Elevation: Ascent+380 Descent-347.5
03:38 PM
Weather: 47, feels like: 41 DP: 30 Humidity: 51% Wind: 14.9mph
 5.04 miles
00:37:51
(7:30 min/mile)



Afternoon Run
NDORFNZized from Strava

baldguy

Activity Stats
Running -

Elevation: Ascent+354.4 Descent-317.7
01:21 PM
Weather: 49, feels like: 43 DP: 36 Humidity: 63% Wind: 13.1mph
 5.01 miles
00:46:54
(9:21 min/mile)



Sloppy wet
NDORFNZized from Strava

carloscogua

Focuz:
Activity Stats
Running -



3.4 miles
00:00:00
Shoe: GTS 1600 blue
0 miles on shoe

jjjogger

Focuz: Lentamente aprendiendo español
Activity Stats
Running - Tempo
Home

3:00pm
Weather: 50 degrees
 6 miles
00:00:00
Shoe: New Balance Fresh Foam
0 miles on shoe
Height: 6' 3
Weight: 184

WILLLINDGREN

Focuz: Liberty 5K
Activity Stats
Running - Aerobic
Far Western Douglas County


Weather: pretty darned good
 5.5 miles
00:00:00

Height: 67.5
Levitate. First mile with Jed, all with Linda.

Ecto1

Activity Stats
Running -

Elevation: Ascent+357.2 Descent-306.2
10:33 AM
Weather: 46, feels like: 40 DP: 34 Humidity: 62% Wind: 13.9mph
 7.01 miles
00:57:47
(8:14 min/mile)



Morning Run
NDORFNZized from Strava

Linny

Focuz: Unstoppable.
Activity Stats
Running - Aerobic
Solo.
Elevation: Ascent+403 Descent-376.9
6:24am
Weather: 43, feels like: 35 DP: 27 Humidity: 55% Wind: 14.6mph
 6.16 miles
00:51:42
(8:23 min/mile)
Shoe: BrooksPureFlow6Blues
0 miles on shoe
Height: 5'3

Max HR: 173 Avg HR: 139.4
CO Or Bust. #finally
NDORFNZized from Strava

Oh how I wish this was a one-way trip. Just keep on going.
  • BetzE BetzE Have a fun trip!
    • posted at 09:02:00 EDT
  • dordio dordio ESTES or ?
    • posted at 09:44:00 EDT
  • carljsamuelson carljsamuelson remember to leave the Christmas pot IN CO.
    • posted at 09:53:00 EDT
  • Dan Dan ^Haha!
    • posted at 11:11:00 EDT
  • Dan Dan Have a great time!
    • posted at 11:11:00 EDT
  • Linny Linny Winter Park. :)
    • posted at 01:37:00 EDT

baldguy

Activity Stats
WeightTraining -


07:52 AM
 0.00 miles
00:20:00



Core and stretching
NDORFNZized from Strava

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Zorinsky
Elevation: Ascent+373.2 Descent-331
5:05am
Weather: 40, feels like: 33 DP: 26 Humidity: 55% Wind: 13.4mph
 8.01 miles
01:14:29
(9:17 min/mile)
Shoe: Brooks Ghost 10: Red
0 miles on shoe
Height: 5'8

Max HR: 203 Avg HR: 182.5
I Hear Ya
NDORFNZized from Strava
  • dordio dordio Certainly didn't hear your HR monitor. ;)
    • posted at 09:45:00 EDT

BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Running - Aerobic
california route

4:46am
Weather: 42F with a 14mph SSE wind
 8.41 miles
00:00:00
Shoe: blue grey omnis
0 miles on shoe
Met Theresa and Ashley on the corner - decided on the California route since it starts out south. Lots of slick spots out there, still.

Have a great weekend!
  • getfuzzy getfuzzy Great run with good company! :)
    • posted at 09:11:00 EDT
  • dordio dordio Does that route go by Cali' Taco by chance???
    • posted at 09:44:00 EDT

Edie

Activity Stats
Running -

Elevation: Ascent+366.4 Descent-335.1
05:13 AM
Weather: 41, feels like: 33 DP: 26 Humidity: 54% Wind: 13.2mph
 6.74 miles
00:55:56
(8:17 min/mile)

Height: 5 10

Max HR: 180 Avg HR: 145.6
6.74/mi - 8:18/min Hills
NDORFNZized from Strava

getfuzzy

Focuz: THE NEW NORMAL
Activity Stats
Running -


5:00am
Weather: In st paul 34, clear
 4.5 miles
00:00:00

Height: 5'2"


run + weights

Happy Friday
  • BetzE BetzE Happy Friday to you :)!
    • posted at 09:02:00 EDT
  • dordio dordio How's the New Normal?
    • posted at 09:45:00 EDT
  • Dan Dan Same as the old normal??
    • posted at 11:12:00 EDT

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic
FOCO out and back

5:20am
Weather: 35, NW 10
 7.08 miles
00:57:16
(8:05 min/mile)
Shoe: Saucony Triumph 3 blue
0 miles on shoe
Height: 5'10

Avg HR: 139
Windy for fort Collins. Still nice to wear shorts. Back to Nebraska this evening for a week or 2.
  • dordio dordio YOu still livin' in 2 states?
    • posted at 09:45:00 EDT

Dan

Focuz: Jubilee
Activity Stats
Running - Aerobic
Ralston/LaVista


Weather: 43; light S wind
 4 miles
00:33:16
(8:19 min/mile)




Thanks for your support and friendship! I will take it with me especially on Sunday!

Song of the day: "Silent All These Years" by Tori Amos.
  • getfuzzy getfuzzy safe travels, Dan! have fun!
    • posted at 08:57:00 EDT
  • BetzE BetzE Have a safe trip and good luck!!
    • posted at 09:02:00 EDT
  • hskrrs hskrrs Good luck!
    • posted at 09:22:00 EDT
  • dordio dordio GOOD LUCK DANNe!
    • posted at 09:43:00 EDT
  • Dan Dan Thanks all!
    • posted at 11:13:00 EDT
  • Linny Linny Good luck, Dan. Have a great time. :)
    • posted at 01:39:00 EDT

dordio

Focuz:
Activity Stats
Goose -



0.00 miles
00:00:00

Height: 6'

Cheers to Friday.

  • Dan Dan That bird means business!
    • posted at 08:00:00 EDT
  • getfuzzy getfuzzy I love the details in the feathers!
    • posted at 08:58:00 EDT
  • BetzE BetzE ^^ :). Love it, Gary!
    • posted at 09:03:00 EDT
  • Linny Linny That bird takes no shit from anybody. Love it.
    • posted at 01:39:00 EDT

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
Water Totter

5:00am
Weather: 31 degrees wc 21 ssw 10 clear
 3.1 miles
00:00:00
Shoe: Asics GT2000 4-2
0 miles on shoe
Height: 6.0
Quiet morning. Snow packed roads are nothing but ice now. Gravel would have been mud. Worked a couple of mostly good games yesterday. Heading east tonight, got a full weekend of watching games on tap. Enjoy your Friday.
  • getfuzzy getfuzzy safe travels and safe running on that ice!
    • posted at 08:58:00 EDT
  • getfuzzy getfuzzy PS You should come on up to Mpls and offer your referee services to the NFL. :)))
    • posted at 08:59:00 EDT
  • BetzE BetzE Have fun watching all those games! Your grandchildren are so lucky :)
    • posted at 09:03:00 EDT
  • dordio dordio Gravel woulda rocked this morning
    • posted at 09:46:00 EDT
  • Dan Dan Enjoy the weekend!
    • posted at 11:14:00 EDT