1. Home
  2. Who's Now
Who Is Now?
January 25, 2018

tbirdxc

Focuz: Consistency/Progression
Activity Stats
Running - Aerobic


4:00pm
Weather: 32* sunny
 3.6 miles
00:29:00
(8:03 min/mile)
Shoe: Hoka Clifton 3
0 miles on shoe
Height: 6-00
Went out to Platteview and met a few kids for a run to Richfield and some easy pickups after. Knee hurts to start but feels better once I get going.

leanto

Focuz: Win masters competitions when I turn 60 (April 2015), set some age-group records at races
Activity Stats
Running - Hills
Deathmill


 4 miles
00:46:23
(11:35 min/mile)
Shoe: NewSauconyOrange
0 miles on shoe
Height: 5' 9

lala

Focuz:
Activity Stats
Running - Tempo
Treadmill


6.5 miles
00:00:00
Shoe: Asics GT-1000 5 pink
0 miles on shoe

JeremyMorris

Focuz: Run
Activity Stats
Biking -
Exercise Bike

7:20pm
 20 miles
01:01:10
19.62 mph

Height: 6 ft

mc.lynch

Activity Stats
Running -



11 miles
00:00:00
Shoe: NB 630 Blue Orange A
0 miles on shoe
Right shoulder is really sore now, though fortunately it was ok for most of run.

JeremyMorris

Focuz: Run
Activity Stats
Running - Aerobic
Kearney Hike and Bike Trail

5:20pm
Weather: 40s
14 miles
01:43:00
(7:21 min/mile)
Shoe: Adidas Terrex Boost
0 miles on shoe
Height: 6 ft
KRC 5 to yanney met up with krc then 9 more

rudy

Focuz: Warm Weather
Activity Stats
Running - Aerobic
Bootys Loop

4:30pm
Weather: 50 Sunny Sloppy
 7.25 miles
00:00:00
Shoe: Saucony Guide 9 Run pops Lime
0 miles on shoe
Height: 6ft
Slushy Sloppy running. Socks were soaked the first mile. But it was nice weather and the Sun felt good.

booty

Focuz:
Activity Stats
Running - Aerobic
Bootys loop


 7.25 miles
00:00:00
Shoe: Lime Saucony
0 miles on shoe
Another great day of running. Love these temps!

jjjogger

Focuz: Lentamente aprendiendo espaol
Activity Stats
Running - Tempo
Home

4:00pm
Weather: 50 degrees
 8 miles
00:00:00
Shoe: New Balance Fresh Foam
0 miles on shoe
Height: 6' 3
Weight: 184

starguy

Activity Stats
Running -

Elevation: Ascent+358 Descent-319.6
12:07 PM
Weather: 40, feels like: 36 DP: 30 Humidity: 66% Wind: 5.8mph
 5.11 miles
00:44:06
(8:37 min/mile)

Height: 5' 9'
Lunch Run
NDORFNZized from Strava

baldguy

Activity Stats
Running -

Elevation: Ascent+302.6 Descent-296.3
12:14 PM
Weather: 41, feels like: 37 DP: 30 Humidity: 64% Wind: 5.7mph
 1.38 miles
00:12:53
(9:20 min/mile)



Lunch Run
NDORFNZized from Strava

baldguy

Activity Stats
Running -

Elevation: Ascent+302 Descent-295.4
11:40 AM
Weather: 39, feels like: 36 DP: 30 Humidity: 69% Wind: 4.8mph
 3.01 miles
00:28:04
(9:19 min/mile)



Lunch Run
NDORFNZized from Strava

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic
FOCO out and back

5:20am
Weather: 24
 7.06 miles
00:59:58
(8:29 min/mile)
Shoe: Brooks Launch lobsters
0 miles on shoe
Height: 5'10
3 days of being snowbound did not help the legs. Back in Fort Collins for 2 days.

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Zorinsky
Elevation: Ascent+373.4 Descent-345
5:05am
Weather: 24, feels like: 19 DP: 22 Humidity: 92% Wind: 4.0mph
 7.01 miles
01:03:58
(9:07 min/mile)
Shoe: Brooks Ghost 10: Blue
0 miles on shoe
Height: 5'8

Max HR: 155 Avg HR: 140.9
Fist Bumps and Nods
NDORFNZized from Strava

BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Swimming - Aerobic


5:04am
 2.45 miles
00:00:00



Busy in the pool today! 4300 yards.
Happy Thursday!

Linny

Focuz: Unstoppable.
Activity Stats
Strength training - Intervals
Strong Friend.

6:30am
Weather: 24, feels like: 19 DP: 22 Humidity: 92% Wind: 4.0mph
 0.00 miles
00:30:00
(3:27 min/mile)

Height: 5'3
Strong Therapy With Heidi. 👱🏼‍♀️👱🏼‍♀️
NDORFNZized from Strava

Getting there.

Packing will commence........now. Matt reminded me three tubs of clothes only. Per person?, I say. Haahaha. So funny.

Linny

Focuz: Unstoppable.
Activity Stats
Biking - Intervals
Bike With Friends.

5:15am
Weather: 24, feels like: 19 DP: 22 Humidity: 92% Wind: 4.0mph
 13.00 miles
00:45:00
17.33 mph
Shoe: SweetSpinz
0 miles on shoe
Height: 5'3
Surviving January. Almost There. 💗🚴🏼‍♀️
NDORFNZized from Strava

Tried my best. Trying my hardest to shake this funk. Using every ounce of energy I have.
Tomorrow we head west. Hoping the mountains will help remind me of how blessed we really are. Bring some balance and clarity.

Have a great Thursday.
  • BetzE BetzE How fun! Have a great trip!
    • posted at 09:16:00 EDT
  • freejack freejack Maybe that change of scenery is just what you need! Hugs!
    • posted at 09:24:00 EDT
  • Dan Dan Enjoy your trip!
    • posted at 07:36:00 EDT

Edie

Activity Stats
Running -

Elevation: Ascent+349 Descent-320.9
05:04 AM
Weather: 25, feels like: 20 DP: 22 Humidity: 90% Wind: 3.9mph
 7.02 miles
00:59:37
(8:29 min/mile)

Height: 5 10

Max HR: 176 Avg HR: 138.4
A shooting star right over top of us.
NDORFNZized from Strava

Ecto1

Activity Stats
Running -

Elevation: Ascent+373.4 Descent-345
05:05 AM
Weather: 24, feels like: 19 DP: 22 Humidity: 92% Wind: 4.0mph
 7.13 miles
01:03:58
(8:58 min/mile)



No Fear
NDORFNZized from Strava

bwandzi

Activity Stats
Running -

Elevation: Ascent+379.4 Descent-345.7
04:59 AM
Weather: 23, feels like: 23 DP: 18 Humidity: 80% Wind: 2.1mph
 9.11 miles
01:11:13
(7:49 min/mile)



Morning Run
NDORFNZized from Strava

freejack

Focuz: Faster, Better, Stronger
Activity Stats
Running - Aerobic


5:45am
 5.36 miles
00:45:00
(8:23 min/mile)
Shoe: Brooks Ghost 12-17
0 miles on shoe
Height: 5'7
Feeling pretty incredible this morning - legs felt light, ran easy, hard to hold back on days like this, but I want more of them so I know I need to ;)
  • BetzE BetzE I wish you could share some of your easy running with me :)
    • posted at 09:17:00 EDT
  • Linny Linny I have pretty strong willpower in every area except this. Its very disheartening. Just when i think I am doing so well.....I really am not. :(. Good job to you.
    • posted at 09:19:00 EDT
  • freejack freejack ^ wouldn't that be nice if we could give that away like lives in candy crush?? ^^ Will does a dang good job of holding me in check, I don't like to be on his bad side ;) Although, he is one of the few that can give me a tongue lashing and I'm ok with that
    • posted at 09:32:00 EDT
  • Dan Dan Good for you, Jackie!
    • posted at 07:37:00 EDT

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
Water Totter

5:00am
Weather: 19 degrees wc 18 wnw 5 cloudy
 5.7 miles
00:00:00
Shoe: Asics GT2000 5-1
0 miles on shoe
Height: 6.0
One owl.
  • BetzE BetzE Hoot!
    • posted at 09:17:00 EDT

Dan

Focuz: Jubilee
Activity Stats
Running - Aerobic
treadmill


 5 miles
00:42:20
(8:28 min/mile)




Happy Birthday, NRGE!

Song of the day: "Stay" by Lisa Loeb. Have seen her twice: 1) with full band, opening for Sarah McLachlan at the Music Hall in '97. 2) solo acoustic at the Ranch Bowl ('98 or '99ish). Both were excellent! Enjoy the day.
  • BetzE BetzE You too!
    • posted at 09:17:00 EDT
  • Linny Linny Hi Dan.
    • posted at 09:21:00 EDT