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Who Is Now?
February 16, 2018

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic


11:15am
 5.08 miles
00:41:49
(8:13 min/mile)
Shoe: Saucony Triumph 3 blue
0 miles on shoe
Height: 5'10

BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Running - Aerobic
rancho mirage

7:45am
Weather: 56F
 6.7 miles
00:00:00
Shoe: New blue grey omni
0 miles on shoe
yay

tbirdxc

Focuz: Consistency/Progression
Activity Stats
Goose -



00:00:00

Height: 6-00
knee was pretty sore immediately after the run yesterday but felt much better today. Could have gone easy but lacking the mojo.

JeremyMorris

Focuz: Run
Activity Stats
Biking -
Exercise Bike

6:00pm
 20 miles
01:01:40
19.46 mph

Height: 6 ft

JeremyMorris

Focuz: Run
Activity Stats
Running - Aerobic
Kearney Hike and Bike Trail

4:20pm
Weather: 30°
 10 miles
01:14:40
(7:28 min/mile)
Shoe: Adidas Terrex Boost
0 miles on shoe
Height: 6 ft

jjjogger

Focuz: Lentamente aprendiendo español
Activity Stats
Running - Tempo
Jamaica North

4:00pm
Weather: 35 degrees
 7 miles
00:00:00
Shoe: Brooks GTS 16
0 miles on shoe
Height: 6' 3
Weight: 180

carloscogua

Focuz:
Activity Stats
Running -



4.4 miles
00:00:00
Shoe: Gel-Venture 6 gray
0 miles on shoe

Jalan

Focuz: Embrace the Light Side
Activity Stats
NordicTrak - Aerobic


9:30am
 5.2 miles
00:33:00
(6:20 min/mile)

Height: 5'9

Max HR: 160
Pushed it hard the last minute to see how high I could get the HR.

Edie

Activity Stats
Running -

Elevation: Ascent+315.2 Descent-293
10:49 AM
Weather: 17, feels like: 11 DP: 2 Humidity: 51% Wind: 3.4mph
 5.73 miles
00:43:50
(7:38 min/mile)

Height: 5 10

Max HR: 178 Avg HR: 146.3
5.73/mi - 7:40/min
NDORFNZized from Strava

starguy

Activity Stats
Running -

Elevation: Ascent+356 Descent-319.5
12:07 PM
Weather: 20, feels like: 12 DP: 5 Humidity: 51% Wind: 6.0mph
 5.71 miles
00:49:29
(8:39 min/mile)

Height: 5' 9'
Lunch Run
NDORFNZized from Strava

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Zorinsky
Elevation: Ascent+366.5 Descent-331
9:00am
Weather: 12, feels like: 1 DP: 1 Humidity: 63% Wind: 7.2mph
 6.01 miles
00:50:00
(8:19 min/mile)
Shoe: Brooks Ghost 10: Blue
0 miles on shoe
Height: 5'8

Max HR: 160 Avg HR: 142.1
Real Men Drive Big Trucks
NDORFNZized from Strava
  • Dan Dan And operate heavy equipment.
    • posted at 01:04:00 EDT

Linny

Focuz: Unstoppable.
Activity Stats
Running - Aerobic
The Changing Tide.

3:52am
Weather: 14, feels like: 1 DP: 5 Humidity: 67% Wind: 12.2mph
 7.00 miles
00:55:04
(7:52 min/mile)
Shoe: BrooksPureFlow7Greys
0 miles on shoe
Height: 5'3
Do What You Can’t. 🙂💗
NDORFNZized from Strava

Leg coming around with help of trauma doc and wound nurse. Can't believe my luck....anyway, felt good today. Now, 8 hours of Epic training. New program for my hospital. #epic

TGIF.
  • Dan Dan Good to hear.
    • posted at 01:03:00 EDT

rabid_monkey

Focuz:
Activity Stats
Running - Aerobic
Treadmill


 2 miles
00:16:16
(8:08 min/mile)
Shoe: Mizzuno Wave Inspire 12
0 miles on shoe
Height: 6'-2

bwandzi

Activity Stats
Running -

Elevation: Ascent+393.1 Descent-361
04:58 AM
Weather: 14, feels like: 1 DP: 5 Humidity: 67% Wind: 12.2mph
 6.03 miles
00:46:17
(7:40 min/mile)



Morning Run
NDORFNZized from Strava

getfuzzy

Focuz: THE NEW NORMAL
Activity Stats
Running -


5:00am
Weather: -4, a little wind
 2.5 miles
00:00:00

Height: 5'2"



Cold.

weights after.

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
School Loop

5:30am
Weather: 15 degrees wc-4 nw 15 cloudy
 3.1 miles
00:00:00
Shoe: Asics GT2000 4-3
0 miles on shoe
Height: 6.0
Not so balmy this morning. Fun game last night, close unti late fourth quarter. Full house, no band though. Wish more of my games were like that one. Think everyone is still talking to me. :) Working half a track meet before heading out for some more court action. Lots of windshield time this weekend. Enjoy your Friday.
  • getfuzzy getfuzzy Road runner! ;))
    • posted at 08:56:00 EDT

Dan

Focuz: Jubilee
Activity Stats
Running - Aerobic
treadmill


 5 miles
00:41:56
(8:23 min/mile)




Song of the day: "Welcome Back" by Eliza Gilkyson.
  • Dan Dan ^I am old enough to remember watching that show!
    • posted at 01:05:00 EDT

dordio

Focuz:
Activity Stats
Goose -



0.00 miles
00:00:00

Height: 6'

Wrapped up some work for Lincoln recently, anxious to see the end result. :)

  • Dan Dan I wouldn't try to cut in front of this eagle in the fish fry line!
    • posted at 07:37:00 EDT
  • getfuzzy getfuzzy Eagles look so cranky because of their eyes!!
    • posted at 08:57:00 EDT