1. Home
  2. Who's Now
Who Is Now?
March 2, 2018

Jalan

Focuz: Embrace the Light Side
Activity Stats
NordicTrak -


9:00am
 4.9 miles
00:30:00
(6:07 min/mile)

Height: 5'9

tbirdxc

Focuz: Consistency/Progression
Activity Stats
Goose -



00:00:00

Height: 6-00
Got my bike out for the PHS hill repeats so I did something somewhat aerobic. I new I wasn't going to be any good trying to run.

carloscogua

Focuz:
Activity Stats
Running -



3.3 miles
00:00:00
Shoe: Gel-Venture 6 gray
0 miles on shoe

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Aerobic
David City


 4 miles
00:35:15
(8:48 min/mile)
Shoe: Mizuno Hitogami 3
0 miles on shoe
Height: 5'10

JeremyMorris

Focuz: Run
Activity Stats
Biking -
Exercise Bike

7:10pm
 20 miles
01:01:50
19.41 mph

Height: 6 ft

lala

Focuz:
Activity Stats
Running - Aerobic
Treadmill


4 miles
00:00:00



JeremyMorris

Focuz: Run
Activity Stats
Running - Aerobic
Kearney Hike and Bike Trail

5:00pm
Weather: 50-60°s
 16 miles
01:55:20
(7:12 min/mile)
Shoe: Adidas Terrex Boost
0 miles on shoe
Height: 6 ft

bwandzi

Activity Stats
Running -

Elevation: Ascent+384.9 Descent-347.8
03:53 PM
Weather: 58, feels like: 58 DP: 24 Humidity: 27% Wind: 16.8mph
 5.88 miles
00:43:31
(7:24 min/mile)



Afternoon Run
NDORFNZized from Strava

starguy

Activity Stats
Running -

Elevation: Ascent+355.9 Descent-319.5
12:04 PM
Weather: 44, feels like: 37 DP: 24 Humidity: 45% Wind: 15.7mph
 6.31 miles
00:54:31
(8:38 min/mile)

Height: 5' 9'
Lunch Run
NDORFNZized from Strava

Ecto1

Activity Stats
Running -

Elevation: Ascent+352.8 Descent-293.4
12:51 PM
Weather: 46, feels like: 39 DP: 23 Humidity: 41% Wind: 18.2mph
 4.71 miles
00:39:05
(8:17 min/mile)



Lunch Run
NDORFNZized from Strava

baldguy

Activity Stats
Running -

Elevation: Ascent+303.2 Descent-295.4
11:39 AM
Weather: 44, feels like: 36 DP: 23 Humidity: 44% Wind: 16.1mph
 5.28 miles
00:49:52
(9:26 min/mile)



Hip likes to "give/collapse" a couple times per run. Stumble but haven't fallen yet. 20 days to ortho appointment.
NDORFNZized from Strava

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Hoods
Elevation: Ascent+382.5 Descent-346.1
5:04am
Weather: 29, feels like: 21 DP: 25 Humidity: 83% Wind: 7.7mph
 7.00 miles
00:57:15
(8:10 min/mile)
Shoe: Brooks Ghost 10: Neon
0 miles on shoe
Height: 5'8

Max HR: 168 Avg HR: 149.3
The Day Before LC10K
NDORFNZized from Strava

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic
Columbus

6:23am
Weather: 34
 8.02 miles
01:03:17
(7:53 min/mile)
Shoe: Saucony Triumph 3 blue
0 miles on shoe
Height: 5'10
Back home, run, now at Scotus v Mitchell girls state bball game.

getfuzzy

Focuz: THE NEW NORMAL
Activity Stats
Running -


4:30am
Weather: 18, clear
 2 miles
00:00:00

Height: 5'2"

Traveling today. Only time for 2
  • getfuzzy getfuzzy the great northwoods of northern wisconsin. I had to sto and look at an owl and then the sherif pulled me over and gave me a warning. 70 in a 55.
    • posted at 11:35:00 EDT
  • carljsamuelson carljsamuelson ^spotted a great north american lead foot?
    • posted at 11:38:00 EDT
  • Linny Linny ^^Speeedy!! A girl after my own heart. :)
    • posted at 01:31:00 EDT
  • BetzE BetzE Wow! Have a wonderful time away!
    • posted at 03:02:00 EDT

rudy

Focuz: Warm Weather
Activity Stats
Running - Aerobic
Zorinsky & Beyond

7:00am
Weather: 30 p. sunny chill =25
 7.5 miles
00:00:00
Shoe: Saucony Ride 10 Grey Black Blu
0 miles on shoe
Height: 6ft
Day off work so nice to get a morning run with Booty.
  • BetzE BetzE Enjoy your day off :)
    • posted at 03:02:00 EDT

BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Running - Aerobic
westroads loop

4:45am
Weather: 30F
 8 miles
00:00:00
Shoe: blue grey omnis
0 miles on shoe
Really nice run with Theresa this morning.
Have a great weekend!
  • justinmollak justinmollak West roads loop. That explains why I never found you.
    • posted at 12:37:00 EDT
  • BetzE BetzE ^^Thanks! Baby T is coming to visit us :) ^Next time, fax us :)
    • posted at 03:03:00 EDT

carljsamuelson

Focuz: 2018: A Decade of Running
Activity Stats
Running - Aerobic
Prairie Queen
Elevation: Ascent+355.9 Descent-322.8
5:00am
Weather: 29, feels like: 21 DP: 24 Humidity: 84% Wind: 7.7mph
kept it real™
 5.01 miles
00:42:18
(8:26 min/mile)
Shoe: Saucony Guide 10 [20180112]
0 miles on shoe

Max HR: 163 Avg HR: 140.3
Papillion [20180302]: 5 @ 5 @ PQ
NDORFNZized from Strava

Myself and two alums @ PQ; brisk in a couple of spots, only two icy spots.

It's Benson First Friday; so, get after it tonight, Jackie.
  • Linny Linny Sorry bout the SIL messing with the Chase. :(. We’ll miss you.
    • posted at 09:17:00 EDT
  • WILLLINDGREN WILLLINDGREN re yesterdays query I was planning on the Liberty 5K tomorrow but we bagged the plans due to Linda's dad being hospitalized. Next up not quite sure
    • posted at 09:40:00 EDT
  • carljsamuelson carljsamuelson @Linny: as the apostles Outkast tell us, in their letter to Ms. Jackson, "You can plan a pretty picnic, but you can't predict the weather".
    • posted at 10:19:00 EDT
  • Linny Linny Wise man, that Outkast.
    • posted at 01:26:00 EDT
  • BetzE BetzE Hi!!
    • posted at 03:03:00 EDT

booty

Focuz:
Activity Stats
Running - Aerobic
Zorinsky and Beyond

7:00am
 7.50 miles
00:00:00
Shoe: Lime Saucony
0 miles on shoe
Day off with Rudy. It was a great morning for a run!
  • BetzE BetzE It was nice out, wasn't it?!
    • posted at 03:03:00 EDT

Linny

Focuz: Unstoppable.
Activity Stats
Running - Aerobic
Keepin It On The DL.

4:15am
Weather: 29, feels like: 21 DP: 24 Humidity: 84% Wind: 7.7mph
 4.00 miles
00:33:51
(8:27 min/mile)
Shoe: BrooksPureFlow6Grey/Purples
0 miles on shoe
Height: 5'3
Easy Quad Before The Real Quad. 😊
NDORFNZized from Strava

Out of bed early and just a few before hurrying to shower and zoom to Lark to meet 8 of my nearest and dearest for coffee. Cruised across the street to work.

Very proud of two of my favorite people....Molly snagged her 5th athletic letter in High School last night at the swim banquet. Five seasons, five letters. Also got All City Athletic Scholar. GPA 4.12. Her Coach said last night there isn’t a harder worker on the team. And never a complaint. That girl. And Matt closes the door today on his clinic...to follow his dream of working on wounded Vets at the VA. Big step, but this is what he wants. I will miss his patients, and my daily coffee runs, but I’m so very proud he has the courage to make such a move. Big changes, big rewards. So proud of two people I love with all my heart. I’m a lucky girl. :)

TGIF! And see you at the Chase! We all were chuckling today on how the times this year are the farthest thing from important. Times.....such a silly thing to get caught up in. I’m so glad I have bigger things to think about now.

Have an awesome day. :)
  • carljsamuelson carljsamuelson Cheers to Molly. Also, I "get" the weighted GPA, but I don't approve. An "A" in band is the same as an "A" in AP Calc. ;)
    • posted at 10:06:00 EDT
  • Dan Dan Congrats to Molly! Wishing Matt all the best in his new endeavor.
    • posted at 10:41:00 EDT
  • Linny Linny ^Thanks so much, Dan. I will pass along. :) ^^And how do you know it's not Band that is weighted?? Minus the fact that she does not play a band instrument.
    • posted at 01:27:00 EDT
  • baldguy baldguy ^^^I'm with Carl
    • posted at 02:01:00 EDT
  • Linny Linny ^I'll let Molly know. :)
    • posted at 02:56:00 EDT
  • BetzE BetzE Good for Molly!
    • posted at 03:03:00 EDT

Edie

Activity Stats
Running -

Elevation: Ascent+355.7 Descent-322.8
05:00 AM
Weather: 29, feels like: 21 DP: 24 Humidity: 84% Wind: 7.7mph
 5.01 miles
00:42:17
(8:26 min/mile)

Height: 5 10

Max HR: 159 Avg HR: 137.1
5.01/mi - 8:27/min
NDORFNZized from Strava

Dan

Focuz: Jubilee
Activity Stats
Running - Aerobic
treadmill


 6 miles
00:50:17
(8:22 min/mile)




Apologies if anyone had tried to text or call me yesterday...my phone is broke and am waiting on the replacement today. Nuts how dependent we are on those stupid devices.

Song of the day: "When the Ship Comes In" by Bob Dylan.
  • Linny Linny Stupid phones. :/
    • posted at 09:17:00 EDT

justinmollak

Focuz: enjoy every moment
Activity Stats
Aerobic
Hood

4:48am
 6.3 miles
00:49:33
(7:51 min/mile)
Shoe: PureFlow6 Yellow
0 miles on shoe
Hello there Ndorfnz
  • Linny Linny Hello there, Mollak.
    • posted at 09:18:00 EDT
  • justinmollak justinmollak ^^hey hey! ^dis “justinmollak” I know. Clever handle
    • posted at 11:14:00 EDT
  • BetzE BetzE Hey! I know you!
    • posted at 03:04:00 EDT