1. Home
  2. Who's Now
Who Is Now?
March 1, 2018

tbirdxc

Focuz: Consistency/Progression
Activity Stats
Running - Aerobic


4:00pm
Weather: 45* sunny
 3.5 miles
00:31:30
(9:00 min/mile)
Shoe: Hoka Clifton 3
0 miles on shoe
Height: 6-00
Road run w/Platteview kids.

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Intervals
David City


 8 miles
01:07:30
(8:26 min/mile)
Shoe: Mizuno Wave Ekiden 10
0 miles on shoe
Height: 5'10
w/u
4 striders
5 x 1K (4:05, 4:06, 4:00, 4:00, 3:56) 800 jog rest
c/d

hOg

Activity Stats
Running -

Elevation: Ascent+386 Descent-375.3
05:34 PM
Weather: 43, feels like: 41 DP: 24 Humidity: 47% Wind: 3.2mph
 0.40 miles
00:06:38
(16:35 min/mile)

Height: 5'8

Max HR: 120 Avg HR: 105.5
Someone’s Falling Even Further Down #MGC
NDORFNZized from Strava

lala

Focuz:
Activity Stats
Running - Aerobic
Treadmill


4 miles
00:00:00



jjjogger

Focuz: Lentamente aprendiendo español
Activity Stats
Running - Long
Jamaica North

4:10pm
Weather: 45
 10 miles
00:00:00
Shoe: Nike Pegasus 32
0 miles on shoe
Height: 6' 3
Weight: 180

starguy

Focuz: Find my want to
Activity Stats
Running -

Elevation: Ascent+369 Descent-340
11:36am
Weather: 38, feels like: 34 DP: 26 Humidity: 60% Wind: 6.2mph
 8.60 miles
01:13:38
(8:33 min/mile)
Shoe: DS Trainer
0 miles on shoe
Height: 5' 9'
Lunch Run
NDORFNZized from Strava

baldguy

Activity Stats
Running -

Elevation: Ascent+303.2 Descent-295.4
11:49 AM
Weather: 39, feels like: 33 DP: 26 Humidity: 60% Wind: 8.0mph
 5.24 miles
00:50:30
(9:38 min/mile)



If God doesn't give you more than you can handle he sure knows how to push me to the ragged edge.
NDORFNZized from Strava

freejack

Focuz: Faster, Better, Stronger
Activity Stats
Running - Aerobic


5:45am
 9.83 miles
01:30:00
(9:09 min/mile)
Shoe: Brooks Revel
0 miles on shoe
Height: 5'7
The tortoise is a winner!
  • baldguy baldguy My motto for my daughter in X country - run slower, get more playing time!
    • posted at 02:11:00 EDT

BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Swimming - Aerobic


5:03am
 2.4 miles
00:00:00



Pool day. 4200 yards. Feeling pretty good after yesterday's meeting with the pavement.
Have a great Friday Eve :)
  • carljsamuelson carljsamuelson Friday Eve is one of the best Eves!
    Glad to hear you're "pretty good".
    • posted at 10:53:00 EDT
  • freejack freejack Glad you're not feeling banged up!
    • posted at 11:05:00 EDT

carljsamuelson

Focuz: 2018: A Decade of Running
Activity Stats
Running - Aerobic
Chalco
Elevation: Ascent+349 Descent-318.4
5:02am
Weather: 27, feels like: 21 DP: 22 Humidity: 79% Wind: 5.8mph
kept it real™
 7.22 miles
01:00:26
(8:22 min/mile)
Shoe: Saucony Guide 10 [20170930]
0 miles on shoe

Max HR: 158 Avg HR: 142.8
Omaha [20180301]: Like a Lamb @ Chalco
NDORFNZized from Strava

Myself and three alums, Chalco had enough melt/freeze spots to keep me this side of comfortable (which ain't fun when running in the dark).

Happy March Urrone!
  • BetzE BetzE nice run, Carl!
    • posted at 10:44:00 EDT
  • freejack freejack I'm so very glad to say - I'm going camping next month! Yay March!
    • posted at 11:06:00 EDT
  • carljsamuelson carljsamuelson ^in the Weigand (spelling on that is probably wrong, but I didn't feel like looking it up) area?
    • posted at 11:42:00 EDT
  • freejack freejack @cjs nope, Meridian Campground near Yankton, on the Nebraska side. Permanent spot there and we can't wait to get her opened up again!
    • posted at 02:26:00 EDT

WILLLINDGREN

Focuz: Certified and Sanctioned
Activity Stats
Running - Aerobic
Twin Rivers Homestead


Weather: Primavera
 4.5 miles
00:00:00

Height: 67.5
Weight: 137
Levitate. With Linda and Bill. Felt really good. Been walking a couple miles every off day, peaceful easy feeling

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Zorinsky
Elevation: Ascent+382.5 Descent-346.1
5:04am
Weather: 27, feels like: 21 DP: 22 Humidity: 79% Wind: 5.5mph
 7.01 miles
01:01:54
(8:49 min/mile)
Shoe: Brooks Ghost 10: Red
0 miles on shoe
Height: 5'8

Max HR: 189 Avg HR: 161.7
Getting Stood Up on theQ
NDORFNZized from Strava
  • theDude theDude At least you didn't get stood up at "The Q"
    • posted at 11:09:00 EDT

Linny

Focuz: Unstoppable.
Activity Stats
Biking - Aerobic
Keep It Calm.

5:15am
Weather: 27, feels like: 21 DP: 22 Humidity: 79% Wind: 5.8mph
 10.00 miles
00:42:00
14.29 mph
Shoe: SweetSpinz
0 miles on shoe
Height: 5'3
Kept It Cool With Just A Full Moon Cruise.
NDORFNZized from Strava

Just relaxed a bit on the bike with Michelle and Exum. Back to work today. People around here are a tad fanatical with Epic starting this weekend. Wowza.

Have a great Tuesday.
  • Linny Linny ...or Thursday..
    • posted at 09:04:00 EDT
  • BetzE BetzE One of those days ;)
    • posted at 10:45:00 EDT
  • carljsamuelson carljsamuelson EPIC! They have to be getting near to a monopoly level by now, of medical data software system installs, yeah?
    • posted at 10:54:00 EDT

Edie

Activity Stats
Running -

Elevation: Ascent+348.8 Descent-319.6
05:02 AM
Weather: 27, feels like: 21 DP: 22 Humidity: 79% Wind: 5.8mph
 7.18 miles
01:00:29
(8:25 min/mile)

Height: 5 10

Max HR: 170 Avg HR: 140.7
7.18/mi - 8:25/min
NDORFNZized from Strava

Ecto1

Activity Stats
Running -

Elevation: Ascent+382.5 Descent-346.1
05:04 AM
Weather: 27, feels like: 21 DP: 22 Humidity: 79% Wind: 5.5mph
 7.01 miles
01:01:54
(8:49 min/mile)



Q
NDORFNZized from Strava

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic
Poudre out and back

5:23am
Weather: 22
 7.14 miles
00:58:15
(8:09 min/mile)
Shoe: Saucony Triumph 3 blue
0 miles on shoe
Height: 5'10
Easy miles this morning. Back to Nebraska this afternoon. Hoping the Scotus girls can beat Wahoo today so I can go to state bball tomorrow.

getfuzzy

Focuz: THE NEW NORMAL
Activity Stats
Running -
to transformer in North Oaks

4:45am
Weather: In st paul 30, clear, moontan
 4.5 miles
00:00:00

Height: 5'2"


Hello, March!
  • Linny Linny Hello, indeed!!!
    • posted at 09:05:00 EDT
  • BetzE BetzE Hello is right! And, hello to you!
    • posted at 10:45:00 EDT

dordio

Focuz:
Activity Stats
Goose -



0.00 miles
00:00:00

Height: 6'

Yeah, I know you're all runners here...but anyway.

SheBelievesCup (Top 4 teams in the WORLD), starts tonight.
England v. France 1st, then USA v. Germany; which you can catch on ESPN2 at 6:00pm :)

Hopefully some of y'all at Leprechaun Chase "Nebraska Style" Saturday?
  • getfuzzy getfuzzy As a member of the press team, you be rubbing shoulders with some awesome athletes!! Have a great time
    • posted at 08:08:00 EDT
  • Linny Linny Nebraska Style, for sure!!
    • posted at 09:05:00 EDT
  • WILLLINDGREN WILLLINDGREN Keep an eye out for our NRGE female darkhorse entry (Liz). As fierce as I've had the pleasure
    • posted at 10:42:00 EDT
  • BetzE BetzE Have a blast, Gary!
    • posted at 10:46:00 EDT

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
School Loop

4:30am
Weather: 22 degrees wc 13 wnw 8 clear
3.1 miles
00:00:00
Shoe: Asics GT2000 5-1
0 miles on shoe
Height: 6.0
Off to watch Auburn at Girls State Basketball.
  • BetzE BetzE Have fun!
    • posted at 10:46:00 EDT
  • theDude theDude ^Actually he goes by "Vincent" now.
    • posted at 02:44:00 EDT