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Who Is Now?
March 10, 2018

mc.lynch

Activity Stats
Running -



8 miles
00:00:00



-

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Aerobic
David City


 7 miles
01:01:00
(8:42 min/mile)
Shoe: Altra One 2.5
0 miles on shoe
Height: 5'10
Easy with 6 striders

leanto

Focuz: Win masters competitions when I turn 60 (April 2015), set some age-group records at races
Activity Stats
Running - Race
Running out of town today

I Race Like A Girl
Certified? Yes

 3.1 miles
00:20:28
(6:36 min/mile)
Shoe: Saucony Type A Racer
0 miles on shoe
Height: 5' 9
Good race for me despite feeling tired at the start

starguy

Focuz: Find my want to
Activity Stats
Running - Long



 12.2 miles
01:55:44
(9:29 min/mile)
Shoe: Hurricane D
0 miles on shoe
Height: 5' 9'

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic

Elevation: Ascent+373.2 Descent-355.9
8:28am
Weather: 32, feels like: 26 DP: 26 Humidity: 78% Wind: 6.1mph
 0.35 miles
00:02:41
(7:40 min/mile)
Shoe: Brooks Ghost 10: Neon
0 miles on shoe
Height: 5'8

Max HR: 136 Avg HR: 125.8
Being A Wingman
NDORFNZized from Strava

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Zorinsky
Elevation: Ascent+366.6 Descent-331
5:35am
Weather: 30, feels like: 23 DP: 25 Humidity: 82% Wind: 7.1mph
 20.01 miles
02:43:06
(8:09 min/mile)
Shoe: Brooks Ghost 10: Neon
0 miles on shoe
Height: 5'8

Max HR: 169 Avg HR: 139.9
Bullseye
NDORFNZized from Strava

Jalan

Focuz: Embrace the Light Side
Activity Stats
Running - Aerobic
Big Lake Trail

3:15pm
Weather: 48, mostly cloudy
 4.3 miles
00:39:30
(9:11 min/mile)
Shoe: Merrell Trail Glove Apollo
0 miles on shoe
Height: 5'9

lala

Focuz:
Activity Stats
Running -



4 miles
00:00:00



carloscogua

Focuz:
Activity Stats
Running -



3 miles
00:00:00
Shoe: Gel-Venture 6 gray
0 miles on shoe

Dan

Focuz: Jubilee
Activity Stats
Running - Long
West Papio/West Omaha


Weather: 37; 9 mph SE wind
 20 miles
02:47:24
(8:22 min/mile)




Great time seeing everyone last night to celebrate G's 5-0!!

Song of the day: "Fields of Gold" by Sting.

freejack

Focuz: Faster, Better, Stronger
Activity Stats
Running - Long

Elevation: Ascent+278 Descent-295
10:00am
Weather: 35 degrees, wind 11 mph
 20.01 miles
02:47:51
(8:23 min/mile)
Shoe: Brooks Revel
0 miles on shoe
Height: 5'7
This is the best I've ever felt on a long run.
  • Dan Dan Inspiring!
    • posted at 03:55:00 EDT

Linny

Activity Stats
Ride -


08:00 AM
Weather: 33, feels like: 25 DP: 25 Humidity: 73% Wind: 8.9mph
 13.00 miles
00:45:00
(3:27 min/mile)

Height: 5'3
Saturday Spin.
NDORFNZized from Strava

bwandzi

Activity Stats
Running -

Elevation: Ascent+370.4 Descent-348.5
08:37 AM
Weather: 33, feels like: 25 DP: 25 Humidity: 73% Wind: 8.9mph
 10.74 miles
01:22:43
(7:42 min/mile)



Saturday Track Practice
NDORFNZized from Strava

BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Swimming -


5:02am
 2.5 miles
00:00:00



Had to go early since Gracie was taking the SAT. Lots of fast 50's. 4400 yards.
  • Dan Dan Good luck to Gracie!
    • posted at 03:57:00 EDT

WILLLINDGREN

Focuz: Certified and Sanctioned
Activity Stats
Running - Hills
South of Yutan


Weather: obliging
 5 miles
00:00:00

Height: 67.5
Weight: fish fry
Levitate. With Linda, Bill, Skyler, Bud, and Bruce, our favorite retired fire fighter. A little beat up after being on the wrong end of a pitchfork and three prong cultivator most of yesterday. Big hills keep getting easier but I kept the monster leashed today. Getting an itch for some Real Racing

Edie

Activity Stats
Running -

Elevation: Ascent+382.5 Descent-326.8
08:35 AM
Weather: 32, feels like: 26 DP: 26 Humidity: 78% Wind: 6.5mph
 11.01 miles
01:27:23
(7:56 min/mile)

Height: 5 10

Max HR: 177 Avg HR: 150.4
11.01/mi - 8:02/min Long
NDORFNZized from Strava

rudy

Focuz: Warm Weather
Activity Stats
Running - Long
Zorinsky & Beyond

7:30am
Weather: 32 cloudy
 11.5 miles
00:00:00
Shoe: Saucony Ride 9 Slime/Blue
0 miles on shoe
Height: 6ft
Good long run with Booty. Was great to see everyone at Gary's 50TH party last night. Made me miss the old running days To TINY and DT13 with the group.

booty

Focuz:
Activity Stats
Running - Long
Zorinsky and Beyond

7:30am
 11.50 miles
00:00:00
Shoe: Purple Guide 10
0 miles on shoe
Great run with Rudy this morning. I really enjoyed seeing everyone at Clancy's last night!

getfuzzy

Focuz: THE NEW NORMAL
Activity Stats
Running -
Grass Lake hoods

7:30am
Weather: in st paul 24, gray
 4 miles
00:00:00

Height: 5'2"


jjjogger

Focuz: Lentamente aprendiendo español
Activity Stats
Running - Long
Jamaica North

6:20am
Weather: 32 degrees
 10 miles
01:17:12
(7:43 min/mile)
Shoe: Nike Pegasus 32
0 miles on shoe
Height: 6' 3
Weight: 178

Ecto1

Activity Stats
Running -

Elevation: Ascent+374.3 Descent-331
05:35 AM
Weather: 30, feels like: 23 DP: 25 Humidity: 82% Wind: 7.1mph
 14.01 miles
01:52:31
(8:01 min/mile)



Off-target
NDORFNZized from Strava

baldguy

Activity Stats
Running -

Elevation: Ascent+338.1 Descent-324
06:06 AM
Weather: 30, feels like: 25 DP: 26 Humidity: 84% Wind: 5.5mph
 5.44 miles
00:59:32
(10:56 min/mile)



Done
NDORFNZized from Strava

rabid_monkey

Focuz:
Activity Stats
Running - Aerobic
Treadmill

5:45am
 3 miles
00:00:00
Shoe: Mizzuno Wave Inspire 12
0 miles on shoe
Height: 6'-2
Was going to run on the trail but couldn't find my headlight.

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
Ashers Neighborhood

5:00am
Weather: 30 degrees wc 21 sse 9 cloudy
6.0 miles
00:00:00
Shoe: Asics GT2000 4-4
0 miles on shoe
Height: 6.0
Nice out. Good to see lots of friends last night.