Who Is Now?
April 17, 2018

getfuzzy

Focuz: THE NEW NORMAL
Activity Stats
Running -



2 miles
00:00:00

Height: 5'2"




Fall on the ice. back bruised.

starguy

Focuz: Find my want to
Activity Stats
Running -

Elevation: Ascent+367.3 Descent-334
12:08am
Weather: 42, feels like: 36 DP: 28 Humidity: 56% Wind: 10.8mph
6.61 miles
00:53:15
(8:03 min/mile)
Shoe: Hurricane D
0 miles on shoe
Height: 5' 9'


Lunch Run
NDORFNZized from Strava

Linny

Focuz: Unstoppable.
Activity Stats
Biking - Intervals


5:15am
Weather: 29, feels like: 22 DP: 25 Humidity: 85% Wind: 7.0mph
15.00 miles
00:47:00
19.15 mph
Shoe: SweetSpinz
0 miles on shoe
Height: 5'3


Boston Spin. 🇺🇸🙂🦄
NDORFNZized from Strava

carljsamuelson

Focuz: 2018: A Decade of Running
Activity Stats
Running - Aerobic
Papio Trails
Elevation: Ascent+351.8 Descent-310.8
5:48pm
Weather: 58, feels like: 58 DP: 31 Humidity: 36% Wind: 13.4mph
7.55 miles
01:07:31
(8:56 min/mile)
Shoe: Saucony Guide 10 [20180112]
0 miles on shoe

Max HR: 164 Avg HR: 135.4
Papillion [20180417]: Recovery w/ a Fast Finish
NDORFNZized from Strava

The Boy, on his bike, while I (finally) got out for a run today.
We went farther than he’s gone in a while, so, he kept gassing towards the end; I push ran his bike up 2 of the last 3 Hills.

Still though, there are worse ways to spend an evening. ;)
Activity Stats
Running -

Elevation: Ascent+369.5 Descent-328
04:31 PM
Weather: 56, feels like: 56 DP: 31 Humidity: 37% Wind: 13.3mph
9.02 miles
01:08:37
(7:36 min/mile)

Height: 5 10

Max HR: 181 Avg HR: 158.2
9.0/mi - 7:37/min (10x400)
NDORFNZized from Strava
Activity Stats
Running -

Elevation: Ascent+368.8 Descent-303.2
06:30 PM
Weather: 57, feels like: 57 DP: 31 Humidity: 37% Wind: 12.6mph
10.01 miles
01:17:20
(7:43 min/mile)



Evening Run
NDORFNZized from Strava
Activity Stats
Ride -

Elevation: Ascent+371.6 Descent-348.8
07:16 PM
Weather: 56, feels like: 56 DP: 33 Humidity: 42% Wind: 15.0mph
1.76 miles
00:09:38
(5:28 min/mile)

Height: 5'11

Max HR: 158 Avg HR: 143.9
Evening Ride
NDORFNZized from Strava
Activity Stats
Ride -

Elevation: Ascent+368.2 Descent-350.4
06:08 PM
Weather: 58, feels like: 58 DP: 31 Humidity: 37% Wind: 16.0mph
1.65 miles
00:06:07
(3:42 min/mile)

Height: 5'11

Max HR: 137 Avg HR: 111.7
Evening Ride
NDORFNZized from Strava
Activity Stats
Ride -

Elevation: Ascent+401.2 Descent-354.6
06:30 PM
Weather: 57, feels like: 57 DP: 32 Humidity: 38% Wind: 15.5mph
9.37 miles
00:35:22
(3:46 min/mile)

Height: 5'11

Max HR: 173 Avg HR: 156.5
Average Joe’s TT 9.5
NDORFNZized from Strava

JeremyMorris

Focuz: Run
Activity Stats
Running - Aerobic
Kearney Hike and Bike Trail

6:10
Weather: 50-60°
2 miles
00:18:10
(9:05 min/mile)
Shoe: Hoka Clifton 3
0 miles on shoe
Height: 6 ft


With Owen.

rudy

Focuz: Lincoln 1/2
Activity Stats
Running - Aerobic
Zorinsky & Beyond

4:30pm
Weather: 60 sunny wind 10-15 ENE
5.5 miles
00:00:00
Shoe: Saucony Ride 10 Grey Black Blu
0 miles on shoe
Height: 6ft


I'm a mess but still wanted to run with Booty. Broke down and made a Doctor appointment today.

jjjogger

Focuz: Lentamente aprendiendo español
Activity Stats
Running - Aerobic
Jamaica North

4:00pm
Weather: 55 degrees
1 miles
00:00:00
Shoe: Mizuno sayonara
0 miles on shoe
Height: 6' 3
Weight: 176

booty

Focuz:
Activity Stats
Running - Aerobic
Zorinsky and Beyond


5.50 miles
00:00:00
Shoe: Blue Guide 10
0 miles on shoe


Ran with Rudy. It was nice out!

jjjogger

Focuz: Lentamente aprendiendo español
Activity Stats
Running -
Jamaica North

4:00pm
Weather: 55 degrees
10 miles
01:14:17
(7:25 min/mile)
Shoe: Mizuno sayonara
0 miles on shoe
Height: 6' 3
Weight: 176

Activity Stats
Running -

Elevation: Ascent+323.4 Descent-278.8
03:24 PM
Weather: 55, feels like: 55 DP: 31 Humidity: 40% Wind: 13.0mph
4.60 miles
00:36:09
(7:51 min/mile)



Them Westside Hillz'll Get Ya
NDORFNZized from Strava

Jalan

Focuz: Embrace the Light Side
Activity Stats
Running - Aerobic
Big Lake Trail

9:00am
Weather: 36, mostly cloudy
4.2 miles
00:38:10
(9:05 min/mile)
Shoe: Merrell Trail Glove Blue
0 miles on shoe
Height: 5'9


Activity Stats
Running -

Elevation: Ascent+367.9 Descent-350
11:09 AM
Weather: 40, feels like: 32 DP: 24 Humidity: 54% Wind: 12.7mph
17.01 miles
01:53:53
(6:41 min/mile)

Height: 189


Last Long, Hard, effort
NDORFNZized from Strava
Activity Stats
Running -

Elevation: Ascent+303.2 Descent-295.4
11:43 AM
Weather: 41, feels like: 35 DP: 28 Humidity: 58% Wind: 11.1mph
5.44 miles
00:50:43
(9:19 min/mile)



Less than 4 hours sleep per night for the last week. Life is NOT good right now and my body is starting to pay the price.
NDORFNZized from Strava

WILLLINDGREN

Focuz: 12th annual Nebraska Trail Run
Activity Stats
Running - Aerobic
Twin Rivers Homestead


Weather: cold and windy or warm and not
3 miles
00:00:00

Height: 67.5


Levitate. With Linda.

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Track
Elevation: Ascent+374.7 Descent-350
5:04am
Weather: 29, feels like: 22 DP: 25 Humidity: 85% Wind: 7.0mph
8.01 miles
01:11:16
(8:53 min/mile)
Shoe: Brooks Ghost 10: Black
0 miles on shoe
Height: 5'8

Max HR: 192 Avg HR: 155.9
6x800 (:27, :24, :17, :17, 20, :15)
NDORFNZized from Strava
  • hOg hOg 4, 4, 3, 3, 2, 2
    • posted at 12:57:00 EDT

BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Swimming - Aerobic


5:01am
2.47 miles
00:00:00



10 of us today - 4350 yards.
Quite a day in Boston yesterday!

dordio

Focuz: KATMAI
Activity Stats
Running -

Elevation: Ascent+8.2 Descent-0.6
7:57am
Weather: 43, feels like: 38 DP: 37 Humidity: 78% Wind: 8.0mph
3.10 miles
00:35:37
(11:29 min/mile)

Height: 6'


BAA 5k The Day After #GQREW Style w #wassE
NDORFNZized from Strava

Had an absolute BLAST yesterday! Stood at Hereford and Boylston from 7am - 3pm. Drenched, cold and lovin' conditions were absolutely BRUTAL! Folks rocked it, BOSTONians are phenomenal! Had dinner w MacAttack Sat.
Tried to photog as many familiar faces as I could.

WassE and did our own BAA 5K on Charles River today. ;)

wassE chillin
  • hskrrs hskrrs Well deserved rest for Wasse.
    • posted at 09:13:00 EDT
  • BetzE BetzE that picture of WassE made my day! quite a day out there yesterday!
    • posted at 09:34:00 EDT
  • booty booty Glad you had a great time!
    • posted at 06:38:00 EDT
Activity Stats
Running -

Elevation: Ascent+378 Descent-353.3
05:27 AM
Weather: 29, feels like: 23 DP: 25 Humidity: 84% Wind: 6.4mph
3.22 miles
00:27:44
(8:36 min/mile)

Height: 5 10

Max HR: 140 Avg HR: 128.4
3.22/mi - 8:37/min
NDORFNZized from Strava
Activity Stats
Running -

Elevation: Ascent+374.8 Descent-348.8
05:04 AM
Weather: 29, feels like: 22 DP: 25 Humidity: 85% Wind: 7.0mph
8.10 miles
01:08:51
(8:30 min/mile)



6x800 (200 rest)
NDORFNZized from Strava
Activity Stats
Running -


05:05 AM
0.48 miles
00:06:53
(14:20 min/mile)

Height: 6'


#Desi Wins! Dreamy Dunkin' Donuts Run
NDORFNZized from Strava

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
School Loop

5:00am
Weather: 32 degrees wc 23 ese 10 clear damp
5.0 miles
00:00:00
Shoe: Asics GT2000 5-2
0 miles on shoe
Height: 6.0


Congrats to all the Boston runners.
  • getfuzzy getfuzzy quiet again. 15 degrees warmer today!
    • posted at 07:41:00 EDT

booty

Focuz:
Activity Stats
Running - Aerobic
treadmill

4:30am
3.25 miles
00:00:00
Shoe: Pink Saucony
0 miles on shoe


Later start to work this morning, so I had time to squeeze a short run on the treadmill.
  • getfuzzy getfuzzy that's always good to get it done before work!
    • posted at 07:41:00 EDT