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Who Is Now?
May 20, 2018

leanto

Focuz: Win masters competitions when I turn 60 (April 2015), set some age-group records at races
Activity Stats
Running - Aerobic
My hood in LaVista


 5 miles
00:47:00
(9:24 min/mile)
Shoe: GraySaucony
0 miles on shoe
Height: 5' 9

mc.lynch

Activity Stats
Running -



2 miles
00:00:00



-

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Zorinsky
Elevation: Ascent+373.2 Descent-331
8:41am
Weather: 55, feels like: 55 DP: 53 Humidity: 94% Wind: 5.7mph
 7.01 miles
00:58:38
(8:21 min/mile)
Shoe: Brooks Ghost 10: Black
0 miles on shoe
Height: 5'8

Max HR: 154 Avg HR: 129.8
Solo Sunday Run
NDORFNZized from Strava

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic
Columbus

10:30am
Weather: wet
 10.02 miles
01:21:24
(8:07 min/mile)
Shoe: Brooks Launch lobsters
0 miles on shoe
Height: 5'10

freejack

Focuz: Faster, Better, Stronger
Activity Stats
Running - Aerobic


10:00pm
 1 miles
00:09:00
(9:00 min/mile)
Shoe: Brooks Revel 3-18
0 miles on shoe
Height: 5'7
My calf felt pretty good through my cross training workouts, better than it has for a while, so I figured I'd give this a try. It felt pretty good, will see how it feels in the morning. Comeback Kid tour resumes once again!

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Long
Appleton

1:15pm
 18 miles
02:43:15
(9:04 min/mile)
Shoe: Altra King MT
0 miles on shoe
Height: 5'10
18 miles of hills and gravel.

BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Walking - Aerobic
just around

11:30am
Weather: 60ish
 5.25 miles
00:00:00
Shoe: New blue grey omni
0 miles on shoe
Just went for a walk

Dan

Focuz: Bismarck
Activity Stats
Running - Long
Big Papio/West Central Omaha


Weather: 57; 94% humidity; overcast, some drizzle/light rain
 20 miles
02:48:55
(8:26 min/mile)




Good run...best part was seeing Jack D out there and stopping to chat with him for a few minutes!

Song of the day: "Free Ride" by the Edgar Winter Group.

baldguy

Activity Stats
Walking -

Elevation: Ascent+336 Descent-323.1
06:28 AM
Weather: 55, feels like: 55 DP: 54 Humidity: 98% Wind: 5.9mph
 4.32 miles
01:23:47
(19:23 min/mile)



When you walk you have more time to talk.
NDORFNZized from Strava

starguy

Focuz: Find my want to
Activity Stats
Running - Aerobic



 7.2 miles
01:04:30
(8:57 min/mile)
Shoe: Hurricane E
0 miles on shoe
Height: 5' 9'

rudy

Focuz: Hospital Hill 1/2
Activity Stats
Running - Aerobic
Turkey Loop

8:00am
Weather: 57 cloudy LT Rain
 6.5 miles
00:00:00
Shoe: Saucony Guide 10 Lime/ Black
0 miles on shoe
Height: 6ft
Great morning for a run with Booty. Foot feeling better after first mile. Wish I could have ran longer.

booty

Focuz:
Activity Stats
Running - Aerobic
Turkey Loop

8:00am
 6.50 miles
00:00:00
Shoe: Purple Guide 10
0 miles on shoe
Happy to run with Rudy this morning. Today was a great morning to run weather wise!

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Race


Papillion Half, 10k, 5k
Certified? No
7:40am
Weather: 57 degrees nne 14 cloudy damp
 3.25 miles
00:31:05
(9:33 min/mile)
Shoe: Asics GT2000 4-4
0 miles on shoe
Height: 6.0
New course this year, opposite direction from before. Race instructions for the other two races included no walking until you were past Highway 370 or you had to stop and run the 5k. Rain held off until we were almost done. Bit wet at times yesterday at state track but the cooler temps were the biggest surprise. Good weekend so far. Baseball this afternoon if the rain holds off.
  • Dan Dan Nice race!
    • posted at 12:44:00 EDT

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
Papillion NE

7:15am
Weather: 57 degrees nne 14 cloudy damp
 1.25 miles
00:00:00
Shoe: Asics GT2000 4-4
0 miles on shoe
Height: 6.0
we / cd

Linny

Activity Stats
WeightTraining -


04:45 AM
Weather: 55, feels like: 55 DP: 55 Humidity: 97% Wind: 5.9mph
 0.00 miles
00:40:00
(7:42 min/mile)

Height: 5'3
6 Week 6 Pack. Before Work.
NDORFNZized from Strava

bwandzi

Activity Stats
Running -

Elevation: Ascent+382 Descent-349.4
06:00 AM
Weather: 55, feels like: 55 DP: 55 Humidity: 97% Wind: 5.9mph
 8.91 miles
01:08:37
(7:42 min/mile)



That felt about right
NDORFNZized from Strava