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Who Is Now?
June 19, 2018

starguy

Focuz: Find my want to
Activity Stats
Running -

Elevation: Ascent+367.3 Descent-334
5:19am
Weather: 71, feels like: 72 DP: 70 Humidity: 96% Wind: 3.5mph
 5.40 miles
00:52:32
(9:43 min/mile)
Shoe: Hurricane F
0 miles on shoe
Height: 5' 9'
Morning Run w/sprinkles
NDORFNZized from Strava

Linny

Focuz: Unstoppable.
Activity Stats
Biking - Tempo


4:33am
Weather: 71, feels like: 72 DP: 70 Humidity: 96% Wind: 3.5mph
 14.00 miles
00:45:00
18.67 mph

Height: 5'3
Fast Twitch Build. 🚴🏼‍♀️🚴🏻‍♂️💨
NDORFNZized from Strava
  • BetzE BetzE Back on the bike :)
    • posted at 09:06:00 EDT

mc.lynch

Activity Stats
Running -



4 miles
00:00:00



-

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Aerobic
David City


Weather: H.A.F.
 9 miles
01:23:45
(9:18 min/mile)
Shoe: Brooks Anthem 2
0 miles on shoe
Height: 5'10

justinmollak

Activity Stats
Running -

Elevation: Ascent+364.6 Descent-321.8
04:27 PM
Weather: 81, feels like: 86 DP: 74 Humidity: 80% Wind: 0.9mph
 3.00 miles
00:22:53
(7:37 min/mile)



Afternoon Run
NDORFNZized from Strava

rudy

Focuz: Endurance
Activity Stats
Running - Aerobic
The Z gate

4:30pm
Weather: 82 cloudy humid
 6 miles
00:00:00
Shoe: Saucony Ride 9 Black Lime
0 miles on shoe
Height: 6ft
Easy run with Sonja. Don't know why but Tuesdays are always the toughest day to get motivated.

booty

Focuz:
Activity Stats
Running - Aerobic
Z Gate


 6 miles
00:00:00
Shoe: Blue Guide 10
0 miles on shoe
Dew point at 75, but at least it was cloudy!
  • rudy rudy love it.
    • posted at 07:03:00 EDT

carljsamuelson

Focuz: 2018: A Decade of Running
Activity Stats
Running - Aerobic
Mean Streets of Omaha
Elevation: Ascent+348.5 Descent-310.9
2:21pm
Weather: 81, feels like: 86 DP: 74 Humidity: 78% Wind: 4.9mph
 3.11 miles
00:26:50
(8:37 min/mile)
Shoe: Saucony Guide 10 [20180509]
0 miles on shoe

Max HR: 161 Avg HR: 145.1
Omaha [20180619]: Westside 88 5k
NDORFNZized from Strava

This humidity can EAD.

Got to see Familia de Mollak today; little Elle is growing so fast!

bwandzi

Activity Stats
Running -

Elevation: Ascent+384.4 Descent-349.3
01:25 PM
Weather: 81, feels like: 86 DP: 72 Humidity: 73% Wind: 4.8mph
 9.87 miles
01:22:33
(8:21 min/mile)



Yo, it felt like a rotisserie
NDORFNZized from Strava

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Zorinsky
Elevation: Ascent+376 Descent-344.1
5:03am
Weather: 71, feels like: 72 DP: 70 Humidity: 96% Wind: 3.3mph
 4.01 miles
00:36:03
(8:59 min/mile)
Shoe: Brooks Ghost 10: White
0 miles on shoe
Height: 5'8

Max HR: 153 Avg HR: 131.1
Q-Street Walking Club
NDORFNZized from Strava

lala

Focuz:
Activity Stats
Running - Tempo
Treadmill


7 miles
00:00:00
Shoe: Gel- Venture 6 gray
0 miles on shoe

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic
Timnath out and back

5:15am
Weather: 60
 10.2 miles
01:23:19
(8:10 min/mile)
Shoe: Brooks Glycerin 16 Blk/Or
0 miles on shoe
Height: 5'10
Tired legs. No plans on going 10 when I went out the door. Random homeless guy peeing when I went under the bridge. At least he was slightly embarrassed. Some curious longhorn cattle and calves just before the turnaround.
  • theDude theDude "What's your name, I'll write it on the bridge?" -Homeless Guy
    • posted at 12:14:00 EDT

getfuzzy

Focuz: THE NEW NORMAL
Activity Stats
Running -
woods, kohler

6:00am
Weather: In st paul 64, rainy
 5 miles
00:00:00

Height: 5'2"


mostly in the woods on paved path or off-road rugged dirt path. Some rain.

total of 10 deer

BetzE

Focuz: Waste time with people you love :)
Activity Stats
Swimming - Aerobic


5:02am
 2.45 miles
00:00:00



Swimming again. 4300 yards.
After walking to my car, it looked like I had been swimming with my clothes on - that's a lot of rain!
  • getfuzzy getfuzzy I'm starting to wonder if we will ever dry out!
    • posted at 09:30:00 EDT
  • carljsamuelson carljsamuelson ^it's a "whole USA" version of swamp ass
    • posted at 05:05:00 EDT

freejack

Focuz: Faster, Better, Stronger
Activity Stats
Running - Aerobic


7:30am
Weather: 76, wind 9 mph, humidity 95%
 3 miles
00:26:30
(8:50 min/mile)
Shoe: Brooks Revel 3-18
0 miles on shoe
Height: 5'7
I love running with others, but I also love solo running and setting my own pace. Have a great Tuesday!
  • BetzE BetzE You, too :)!
    • posted at 09:23:00 EDT
  • getfuzzy getfuzzy Hello, nice to see you again. :)
    • posted at 09:31:00 EDT
  • Dan Dan Hope you are feeling better!
    • posted at 12:06:00 EDT

Dan

Focuz: Bismarck
Activity Stats
Running - Tempo
Ralston/LaVista/Omaha


Weather: 72; 100% humidity
 7 miles
00:55:27
(7:55 min/mile)




1.5 WU
4 tempo
1.5 CD

Song of the day: "Where Do the Children Go?" by the Hooters. Sadly appropriate for our time.
  • BetzE BetzE So sad.
    • posted at 09:06:00 EDT
  • freejack freejack Had to look that one up. Thanks Dan.
    • posted at 09:14:00 EDT
  • getfuzzy getfuzzy Spot on, Dan. Of course, according to some, they are just "child actors."
    • posted at 09:32:00 EDT
  • Dan Dan ^yes, one of many horrible labels.
    • posted at 12:09:00 EDT