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Who Is Now?
August 24, 2018

leanto

Focuz: World Masters Track Championship - Toronto 2020. Prepare the best I can to be competitive.
Activity Stats
Running - Aerobic
Running out of town today


 2 miles
00:20:00
(10:00 min/mile)
Shoe: Blue/GrayRide10
0 miles on shoe
Height: 5' 9

starguy

Focuz: Find my want to
Activity Stats
Running -



5.2 miles
00:45:00
(8:39 min/mile)
Shoe: Hurricane G
0 miles on shoe
Height: 5' 9'

starguy

Focuz: Find my want to
Activity Stats
Running -



2 miles
00:24:00
(12:00 min/mile)
Shoe: Hurricane G
0 miles on shoe
Height: 5' 9'

mc.lynch

Activity Stats
Running -



8 miles
00:00:00
Shoe: NB Vazee Pace Black
0 miles on shoe
Recovery miles, most of the them in the evening.

rabid_monkey

Activity Stats
Running - Aerobic
West Papio

5:15pm
Weather: Warm
 6.8 miles
00:58:33
(8:36 min/mile)
Shoe: Mizzuno Wave Inspire 14
0 miles on shoe
Height: 6'-2
Weight: 175
Took the new kicks out for an easy run home from work. Just about had to cut the muggy air with a knife and chew on it to breath with how humid it was.

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Aerobic
David City


 6 miles
01:05:30
(10:55 min/mile)
Shoe: Brooks Levitate-Blue
0 miles on shoe
Height: 5'10

Max HR: 149 Avg HR: 142
MAF miles, took a couple walk breaks to keep HR down

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic
Johnson Lake

3:00pm
Weather: Hot, sunny
 7.26 miles
00:59:47
(8:14 min/mile)
Shoe: Brooks Glycerin 16 Blk/Or
0 miles on shoe
Height: 5'10
Came up to the lake Wednesday night but forgot my achilles strap. Running Warehouse and overnight shipping to the rescue. Downside was a hot, humid, sunny afternoon.

jjjogger

Focuz: Lentamente aprendiendo español
Activity Stats
Running - Tempo
Home

3:55pm
Weather: 91
 4 miles
00:00:00
Shoe: Brooks GTS 16
0 miles on shoe
Height: 6' 3
Weight: 181

getfuzzy

Focuz: THE NEW NORMAL
Activity Stats
Running -



2 miles
00:00:00

Height: 5'2"

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Zorinsky

4:30am
 5 miles
00:45:00
(9:00 min/mile)
Shoe: Brooks Ghost 11: Orange
0 miles on shoe
Height: 5'8

Linny

Focuz: Unstoppable.
Activity Stats
Running - Aerobic


5:15
Weather: 100% Humidity.
5.4 miles
00:45:53
(8:29 min/mile)
Shoe: SauconyBreakthru2Reds
0 miles on shoe
Height: 5'3

I wasn’t sure I could do this. I had a massage from Lynette yesterday. She’s not only fast, but freakishly strong. Quads and hips got a beat down. They deserved it. :)

Huge awesome group this morning from the Lark. Love my friends so much. Life is good.


Happy Friday.

carljsamuelson

Focuz: 2018: A Decade of Running
Activity Stats
Running - Run/Walk

Elevation: Ascent+301 Descent-300
4:56am
Weather: 68°, Calm, 100%
 4.03 miles
00:57:04
(14:09 min/mile)
Shoe: Saucony Guide 10 [20180822]
0 miles on shoe

Max HR: 130 Avg HR: 100
Papillion [20180824]: Sixteen Years a Run/Walk w/ Da Boss

Sixteen years ago, in the village of North Bend, Nebraska, two kids said "I Do."

Today, those same crazy kids (2 cities, 2 houses, 2 cats, 4 dogs and 2 kids later) got to run / walk, on the mean streets of Papillion (on parts of The Q!!) together.

Life; when it's good, it's damn good.

Song of the Day, our first dance song:
Amazed by Lone Star
  • Dan Dan YAY!!! CONGRATS Carl, April, Jocelyn and Keaton!!!
    • posted at 02:11:00 EDT
  • hskrrs hskrrs Happy anniversary!
    • posted at 02:19:00 EDT
  • Linny Linny SO FREAKING SWEET. :))
    • posted at 05:10:00 EDT

BetzE

Focuz: Waste time with people you love :)
Activity Stats
Running - Aerobic
84th st route

4:44am
Weather: 69F, 99% humidity, like breathing through a straw
 7 miles
00:00:00
Shoe: Adrenalines
0 miles on shoe
Yowza. With Theresa.

Have a great weekend!

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
Rolling Hills of Auburn

5:00am
Weather: 70 degrees se 8 cloudy humid
3.2 miles
00:00:00
Shoe: Asics GT2000 4-4
0 miles on shoe
Height: 6.0
Enjoy your Friday.
  • BetzE BetzE You, too!
    • posted at 01:04:00 EDT