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Who Is Now?
September 27, 2018

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Zorinsky

4:30am
 10.4 miles
01:31:21
(8:47 min/mile)
Shoe: Brooks Ghost 11: Black
0 miles on shoe
Height: 5'8

JeremyMorris

Focuz: Run
Activity Stats
Running - Aerobic
Kearney Hike and Bike Trail

5:30pm
Weather: 60-70s
 12 miles
01:31:50
(7:39 min/mile)
Shoe: Adidas Galaxy Trail
0 miles on shoe
Height: 6 ft

lala

Focuz:
Activity Stats
Running -
Standing Bear


 7 miles
00:00:00
Shoe: Gel- Contend 4 blue
0 miles on shoe

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic
7 mile loop CW

5:15am
 8.34 miles
01:10:24
(8:26 min/mile)
Shoe: Brooks Glycerin 16 Blk/Or
0 miles on shoe
Height: 5'10

getfuzzy

Focuz: THE NEW NORMAL
Activity Stats
-
girl cave


 00:00:00

Height: 5'2"


girl cave workout
  • dordio dordio Did you wear a lid?
    • posted at 01:20:00 EDT
  • getfuzzy getfuzzy kept it real. ha ha! ;))
    • posted at 02:24:00 EDT
  • BetzE BetzE ^^ :)!!
    • posted at 06:34:00 EDT

carljsamuelson

Focuz: 2018: A Decade of Running
Activity Stats
Running - Recovery Run
TheQ
Elevation: Ascent+578 Descent-578
4:54am
Weather: 54°, S, 63%
 7.01 miles
01:01:34
(8:46 min/mile)
Shoe: Saucony Guide 10 [20180822]
0 miles on shoe

Max HR: 139 Avg HR: 128
Papillion [20180927]: The Q!

Met a fella named Dan
On The Q, together we ran
Words spilled from our mouth
A mighty breeze from the south
Afghanistan
  • Dan Dan Me reading this: What rhymes with Afghanistan?...Oh yeah!
    • posted at 05:03:00 EDT
  • Dan Dan Thanks 4 the run!
    • posted at 05:03:00 EDT
  • carljsamuelson carljsamuelson ^^ hahahah!
    ^ you're welcome; same to you!
    • posted at 05:55:00 EDT
  • BetzE BetzE Hello Carl!
    • posted at 06:34:00 EDT

freejack

Focuz: Faster, Better, Stronger
Activity Stats
Running - Aerobic


6:30am
 8 miles
01:06:40
(8:20 min/mile)
Shoe: Brooks Revel 3-18
0 miles on shoe
Height: 5'7
Was gonna do 6, felt so good I did 8. Even a runner's high to carry me through the last two, gotta love those. Meet #2 for the week, hope to bring home another championship and show those Ainsworth girls just who we are!
  • dordio dordio Awesomeness!
    • posted at 01:21:00 EDT
  • Dan Dan Nice run; and good luck team!
    • posted at 05:03:00 EDT
  • BetzE BetzE Good luck!!
    • posted at 06:34:00 EDT

BetzE

Focuz: Waste time with people you love :)
Activity Stats
Swimming - Aerobic


5:00am
 2.55 miles
00:00:00



4500 yards again. Oh, and I got to see Tim McCargill yesterday on my way out of the gym :). Nice to talk to him.

Have a great day!
  • dordio dordio Who Dat? ;) How's the back doin?
    • posted at 01:21:00 EDT
  • carljsamuelson carljsamuelson I went had a chat w/ TMac's dad the other day; turns out I only have mild hearing loss, and am "nowhere near a hearing aid".

    Which now means, according to some, I have "selective hearing". ;)
    • posted at 01:22:00 EDT
  • dordio dordio ^LOL! I've had hearing loss since Grade School; I've tried hearing aids that can improve some ranges, but other ranges cannot help. I did not like at all! But in short...I still get the "selective hearing". ;)
    • posted at 04:17:00 EDT
  • BetzE BetzE ^^^^ Both legs :). And, so far, so good! ^^^ My back is OK :) ^^ Carl, what? ;)
    • posted at 06:35:00 EDT

Dan

Focuz: Miami 10 years on...
Activity Stats
cross training: weights -



00:00:00




Before the run.

Dan

Focuz: Miami 10 years on...
Activity Stats
Running - Aerobic
Papillion/LaVista


Weather: 54
 5 miles
00:43:27
(8:41 min/mile)




So awesome to catch up with Carl!

Song of the day: "Hey Jezebel" by Allison Moorer.
  • BetzE BetzE Hi Dan!
    • posted at 12:54:00 EDT
  • getfuzzy getfuzzy focus...you did Miami marathon 10 years ago?
    • posted at 01:21:00 EDT
  • carljsamuelson carljsamuelson Thanks for the invite, and the graciousness to have it a day later than originally planned.
    • posted at 02:26:00 EDT
  • Dan Dan Barb...Yes I did do the 2009 Miami (full) Marathon...love that race! Emotional one for me as it was my 1st race since my father's death. Also ran the Miami Half in 2015.
    • posted at 05:08:00 EDT

dordio

Focuz: Iceland
Activity Stats
Goose -



0.00 miles
00:00:00

Height: 6'

Finally feelin' like Alaska weather a bit...

Approaching the 1 year anniversary of my long sought out Haines Adventure, I'm craving a Haines II Adventure...really workin' daBoss to go with!! Not lookin' good. LOL.

Who's all doin' M2M? Isn't it coming up here shortly..?

For those anxious to assist Dordio Photo with #headshots, still planning to get your shot! :)
  • BetzE BetzE That was such an awesome trip for you! I think you and Michelle should go to Iceland :)
    • posted at 12:55:00 EDT
  • dordio dordio ^If I cannot convince her for Alaska, I think Iceland is way out of the question! ;)
    • posted at 01:22:00 EDT
  • dordio dordio ^Just a week away!
    • posted at 03:02:00 EDT
  • carljsamuelson carljsamuelson ^ aye
    Nebraska Marathon is 10/14, in case, you know, you wanna get some photos of runners running in/through the Old Market. ;)
    • posted at 03:29:00 EDT
  • dordio dordio ^I usually don't "invade" races unless they inquire to hire me; cautious about intruding on other photogs they may have already hired.
    • posted at 04:11:00 EDT