Activity	Stats
Swimming - Aerobic 5:00am	2.58 miles 00:00:00

4550 yard swim then a nap.
Merry Christmas to you and yours!!

Activity	Stats
Running - Aerobic David City	6 miles 00:59:30 (9:55 min/mile)	Shoe: New Balance Zante v3 0 miles on shoe Height: 5'10

Easy recovery run. Legs feel good considering yesterdays 18.

Happy Christmas Eve. Hope your Festivus was all you hoped it would be.

Activity	Stats
Goose - Aerobic	0.00 miles 00:00:00	Height: 6'

GoosE out of respect for yesterday. ;) Surprisingly feelin' just fine! :)

Merry Xmas Eve folks!

Activity	Stats
Running - Aerobic Zorinsky 6:00am	12.3 miles 01:50:30 (8:59 min/mile)	Shoe: Brooks Ghost 11: Orange 0 miles on shoe Height: 5'8

Activity	Stats
Running - mcmen plus top loop 5:30am Weather: 12, calm	3.5 miles 00:00:00	Height: 5'2"

Activity	Stats
Running - Aerobic Sarasota 5:52am Weather: 48	6.21 miles 00:47:16 (7:36 min/mile)	Shoe: Brooks Ghost 11 Navy/Rd 0 miles on shoe Height: 5'10

Christmas lights run.

Activity	Stats
Running - Aerobic School Loop 5:00am Weather: 25 degrees wc 23 sw 4 cloudy damp	4.4 miles 00:00:00	Shoe: Asics GT2000 5-2 Black 0 miles on shoe Height: 6.0

Merry Christmas Eve.