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Who Is Now?
October 31, 2015

Kamster

Focuz: Enjoy just getting out there!
Activity Stats
Running - Aerobic
treadmill


 3.25 miles
00:00:00



SAS

Focuz: 70.3 or marathon??
Activity Stats
Running - Aerobic


9:00am
 3.1 miles
00:00:00
Shoe: Brooks Glycerin13 Pink
0 miles on shoe
girls on the run 5k with caitlyn

runnermomof2

Focuz: taking nothing for granted
Activity Stats
Running - Aerobic
Zorinsky

5:00am
 9 miles
01:17:00
(8:33 min/mile)
Shoe: NB 870v4 blue
0 miles on shoe

leanto

Focuz: Win masters competitions when I turn 60 (April 2015), set some age-group records at races
Activity Stats
Running - Race
Running out of town today

Tulsa Run
Certified? Yes

 9.3 miles
01:02:00
(6:39 min/mile)
Shoe: Saucony 1/2 mar. racers
0 miles on shoe
Height: 5' 9

Squints

Focuz: Not Get Older
Activity Stats
Running -



150.1 miles
00:00:00

Height: 5'10

CoachGoz

Focuz: Try Something Different
Activity Stats
Running - Aerobic


6:00am
 2 miles
00:00:00
Shoe: Adrenaline GTS 15 Blue/Purple
0 miles on shoe

PixieNinja

Focuz: UROC 100K
Activity Stats
Running - Aerobic
Double Chalco-144-home

11:45am
Weather: 50° 3 mph WSW wind Humidity 82%
 18.1 miles
02:17:32
(7:35 min/mile)



Double Chalco w/ Miguel, then finished running home on 144th!

murtz

Focuz: Phoenix Marathon(3:20?)
Activity Stats
Running - Aerobic



 6 miles
00:00:00
Shoe: Grey / Red Asics GT 2000-3
0 miles on shoe
Height: 6'1
recovery

chalco

JeremyMorris

Focuz: Run
Activity Stats
Running - Aerobic
Kearney Hike and Bike Trail

5:00pm
Weather: 60s
 6 miles
00:42:20
(7:03 min/mile)

Height: 6 ft

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Leg Speed
5 x 30

4:30pm
Weather: mid 60s, sunny
 6 miles
00:53:00
(8:50 min/mile)
Shoe: Nike Streak XC-Rd (2)
0 miles on shoe
Height: 5'10
8 x form drills and striders
5 sprints

McAttack

Activity Stats
Rowing - Easy Row
Basement Erg

11:15am
 3.1 miles
00:26:44
(8:37 min/mile)

Height: 6' 1
-

tbirdxc

Focuz: Back to regular running
Activity Stats
Running - Aerobic


9:00am
Weather: 50* overcast
 4 miles
00:34:00
(8:30 min/mile)
Shoe: Racer ST5
0 miles on shoe
Height: 6-00
Went to the Red Kettle Run but there was no Red Kettle Run. Had Bob H. and Justin T. with me so we joined some Millard South runners for a few miles around Lake Z.

59.973

mc.lynch

Activity Stats
Running - Workout


9:30am
Weather: Chilly but nice
 17 miles
02:46:27
(9:47 min/mile)
Shoe: NB 101 A
0 miles on shoe
XC workout at Field of Dreams. 5+ mile warm up, mostly with CK in Noanet Woodlands. 10 min tempo, 10 x (30 sec hard, 90 sec tempo). Almost 8 mile cool down to TJ's house and then back to car, including some unusual terrain compliments of Ed.

Good group. Felt kind of slow during workout, but gave it a solid effort. Got lost in the forest section again, but I've now got it figured out for next time.

camann

Focuz: I Can I Will
Activity Stats
Running - Aerobic
Hoods

9:00am
 2 miles
00:00:00
Shoe: Brooks Ravenna 3
0 miles on shoe
Jog in the neighborhood with Alexis and Cody.

TommyBoy

Activity Stats
Running - Aerobic
Wabash

8:00am
 6 miles
00:00:00

Height: 5'07
Easy run with Eric, Cole and Tanner before heading to Lincoln. Good luck and hope to see a lot of you tomorrow!

Edie

Focuz: Good Life
Activity Stats
Running - Aerobic
HoodZ

10:00am
Weather: Breezy, 48°
 4.52 miles
00:37:48
(8:21 min/mile)
Shoe: ASICS DS Trainer 20 - Bl/Si/Bk
0 miles on shoe
Height: 5 10
Really wanted to see the ZCrew this morning, but really wanted to run with Coonhound Charlie too. Took him out for the first 2.5 then brought him home, but he could have gone another 10 or so I'm sure. Never broke stride or a sweat. Tail up the whole way. We may have another runner in the house.

Stud

Focuz: Be the Best Coach for the Team
Activity Stats
Running - Long
Nut - Nut Trails - Shadow Lakes

7:30am
Weather: Overcast, 52, SSW wind 3 mph
 14.0 miles
01:45:32
(7:32 min/mile)
Shoe: Asics Kayanno 21
0 miles on shoe
Height: 5'11
Great run. Explored the trails and opted to run em all. Added a lil more to round it out.

Solid run before pacing my Halfsy off tomorrow.

GBR

McAttack

Activity Stats
Running - Easy Run
Treadmill

10:30am
 2.5 miles
00:37:30
(15:00 min/mile)
Shoe: Vibrams
0 miles on shoe
Height: 6' 1
Weight: 206
-

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Race


Nebraska's Toughest Mile
Certified? No
8:30am
Weather: 48 degrees nw 4 cloudy
 1.0 miles
00:08:52
(8:52 min/mile)
Shoe: Brooks
0 miles on shoe
Height: 6.0
Still has some steep hills. Preston came in at 10.21, 2nd in his age group as well.

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
Peru NE

8:15am
Weather: 48 degrees nw 4 cloudy
 1.5 miles
00:00:00
Shoe: Brooks
0 miles on shoe
Height: 6.0
wu / cd

rudy

Focuz: Race for Nov.??
Activity Stats
Running - Long
Hobby Lobby Loop

7:45am
Weather: 46 cloudy
 11.25 miles
01:41:20
(9:00 min/mile)
Shoe: Blue Guide 7
0 miles on shoe
Height: 6ft
Happy Halloween! Run with BOOOty on the hobby lobby loop and around the big lake. Chilly but kind of humid too.
Had a Bloody good run.

booty

Activity Stats
Running - Aerobic
Hobby Lobby Loop

7:45am
 11.25 miles
00:00:00
Shoe: New Glows
0 miles on shoe
Morning run with Rudy.
Happy Halloween!

BetzE

Focuz: Be kind whenever possible. It is always possible.
Activity Stats
Swimming - Aerobic


6:00am
 2.2 miles
00:00:00



Decided to join the guys for a swim. 3700 yards.
Happy Halloween! See a bunch of you tomorrow :)
  • Edie Edie Roger that.
    • posted at 12:02:00 EDT

smilEy

Focuz: Just run
Activity Stats
Running - Aerobic
144th/Walnut Grove

7:45am
Weather: 48, damp
 5 miles
00:40:38
(8:07 min/mile)
Shoe: Kinvara - Blue
0 miles on shoe
Easy/solo from home. Rudy & Booty sighting.

Happy Halloween.

Good luck to everyone running/racing tomorrow!
  • rudy rudy nice to see you this morning.
    • posted at 10:55:00 EDT

hOg

Focuz: Sub 2:40 in 2016
Activity Stats
Running - Aerobic
Zorinsky

6:00am
 9 miles
01:18:00
(8:40 min/mile)
Shoe: Asics Nimbus 17.5
0 miles on shoe
Height: 5'8

baldguy

Focuz: 2015 - In memory of Matt
Activity Stats
Running -


6:45am
 3.39 miles
00:00:00
Shoe: Asics Gel Cumulus 16 Orange
0 miles on shoe

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
Rolling Hills of Auburn

6:00am
Weather: 48 degrees nw 4 cloudy
 3.2 miles
00:00:00
Shoe: Brooks
0 miles on shoe
Height: 6.0
Damp out but no rain. Heading to Peru with Preston to do Nebraska's Toughest Mile.