1. Home
  2. Who's Now
Who Is Now?
January 13, 2017

terrence

Activity Stats
Running - Aerobic
L St loop

11:00am
 11 miles
00:00:00
Shoe: Adrnln 2016-11
0 miles on shoe

ch

Focuz: Life isn\'t supposed to be fair, it\'s just supposed to be worth it! KB
Activity Stats
Running - Aerobic



 2 miles
00:00:00
Shoe: Adrenline Black 16
0 miles on shoe
Height: 5-8

Stud

Focuz: Keepin The Smiles
Activity Stats
Running - Aerobic
Walnut Creek

6:30pm
Weather: 29, S wind 5 mph
 8.75 miles
01:07:52
(7:45 min/mile)

Height: 5'11
Nice night run. Felt really good.

starguy

Focuz: Find my want to
Activity Stats
Running - Aerobic


12:00pm
 5.6 miles
00:47:49
(8:32 min/mile)
Shoe: Guide 9 A
0 miles on shoe
Height: 5' 9'

mc.lynch

Activity Stats
Running -



8 miles
00:00:00



-

freejack

Focuz: 2017 Boston Marathon
Activity Stats
Running - Aerobic


9:45pm
 1 miles
00:00:00
Shoe: Brooks Ghost
0 miles on shoe
Height: 5'7
Glute pain this week, yeah, I'm butt hurt :/ physical and ultrasound therapy today so just one mile on the dreadmill nice and slow, feels much better after therapy.

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Aerobic
David City


Weather: mid teens, calm
 7 miles
01:05:45
(9:23 min/mile)
Shoe: NB XC 900 v2-1
0 miles on shoe
Height: 5'10
Nice and easy.

jjjogger

Focuz: Lentamente aprendiendo español
Activity Stats
Running - Tempo
Home

4:30pm
Weather: 20 degrees
 6 miles
00:00:00
Shoe: New Balance Fresh Foam
0 miles on shoe
Height: 6' 3
Weight: 181

hOg

Focuz: Sub 2:40 in 2016
Activity Stats
Running - Aerobic
Pumpkin Patch NaDDy

3:45am
 12 miles
01:31:00
(7:35 min/mile)
Shoe: Brooks Ghost 9.1
0 miles on shoe
Height: 5'8

Jalan

Focuz: Embrace the Light Side
Activity Stats
Running - Aerobic
Big Lake Trail

4:15pm
Weather: 28, mostly cloudy
 4.2 miles
00:37:20
(8:53 min/mile)
Shoe: Merrell Trail Glove
0 miles on shoe
Height: 5'9
Weight: 169
Spent 5 days in Boston over the New Year's holiday. Did so much walking that I didn't run a step. Unfortunately I did the same after I got back but without the walking. Starting to feel some motivation again.

Timeyer

Focuz: Half PR at Lincoln
Activity Stats
Running - Tempo



 9.5 miles
01:00:00
(6:18 min/mile)

Height: 189
2 up, 1.5 dn.
6 at GMP. Not because I want to run a marathon. Too far.

tbirdxc

Focuz: Consistency/Progression
Activity Stats
Running - Aerobic


11:00am
Weather: 17* NE breeze
 7.6 miles
01:00:00
(7:53 min/mile)
Shoe: Stinson Lite No. 2
0 miles on shoe
Height: 6-00
Ran from Seymour Smith north on the trail since I was in Omaha. Ok run. Mild left side groin pain most of the way. Was able to wear Hokas w/o any special padding with only minor discomfort on the downhills. Stretched out to an hour...it's a step.

BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Running - Aerobic
westroads loop

5:00am
Weather: 15F with a NE wind
 9.09 miles
00:00:00
Shoe: green & blue Omnis
0 miles on shoe
Picked up Dave at 90th and Pacific then picked up Shawn, Ashley and Paul at Starbucks. Tried to keep warm by talking about warm vacations ;).
Have a great weekend - stay safe out there!
  • getfuzzy getfuzzy great run today!
    • posted at 10:38:00 EDT
  • Linny Linny I miss you!!! That's an order! ;)
    • posted at 10:38:00 EDT

carljsamuelson

Focuz: cruise body by april; marathon body by may
Activity Stats
Running - Recovery Run
Shadowlake Mall
Elevation: Ascent+446 Descent-440
5:09am
Weather: FL 5°, 16°, 8 NE, 51%
 7.2 miles
01:03:57
(8:52 min/mile)
Shoe: Saucony Guide 9 [20161024]
0 miles on shoe
Weight: 178/161
Max HR: 144 Avg HR: 132
Papillion [20170113]: Friday the 13th!

Recovery paced loops around the mall, in a (mostly futile) attempt to stay out of the wind; my face hurt at the end.
  • BetzE BetzE The wind was kinda painful today
    • posted at 10:20:00 EDT
  • Linny Linny My face hurt also. :/
    • posted at 10:39:00 EDT
  • tbirdxc tbirdxc Does your face hurt? It's killin' me.
    • posted at 02:44:00 EDT
  • carljsamuelson carljsamuelson ^heyyyyooo!
    You got a match?
    I do... my butt and yo' face!
    • posted at 03:48:00 EDT

Linny

Focuz: Grit.
Activity Stats
Running - Aerobic
Brutal.

5:15am
Weather: I Was Cold.
5.03 miles
00:44:02
(8:45 min/mile)
Shoe: BrooksLaunch3B&W&SEAFOAM
0 miles on shoe
Height: 5'3

Greg, Bryan, Ben, Matt, and Me from Meadowlark. This run lived up to the date. Was just feeling like the pits. My hands got so cold. Just had nothing energy-wise. I told the guys, just when you think you have this running thing all figured out, God shows you you're really not that smart. :)

Best of luck this Friday The 13th.
  • BetzE BetzE Be nice to yourself! It's just your body telling you that you need an EASY day :)
    • posted at 10:20:00 EDT
  • getfuzzy getfuzzy This cold air does take a lot of our energy! chin up.
    • posted at 10:40:00 EDT

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic
Harmony, Poudre

5:15am
Weather: 19
 10.33 miles
01:27:14
(8:26 min/mile)
Shoe: Saucony Triumph ISO3 grey
0 miles on shoe
Height: 5'10
Explored a different direction and found a decent route if there isn't much wind. It was a pretty nice morning. 19 and calm. Got a little chillier toward the end when the temps likely dropped a little. Decent moon out.
  • carljsamuelson carljsamuelson I prefer the indecent type of moon; talkin' butts here people!
    • posted at 09:59:00 EDT
  • Linny Linny ^you said butts. haha
    • posted at 10:39:00 EDT
  • Hasheri Hasheri ^^Both definitely have their advantages.
    • posted at 12:29:00 EDT

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
School Loop

5:30am
Weather: 10 degrees wc 1 ese 9 cloudy
 3.2 miles
00:00:00
Shoe: Asics Kayono Black-1
0 miles on shoe
Height: 6.0
Late night getting back from the home of Nebraska's biggest rodeo. Chant's bested the Horn's in both games. Heading east for the first indoor track meet of the season. Enjoy your Friday, even if it is the 13th.
  • getfuzzy getfuzzy Safe travels! Is that college track?
    • posted at 07:32:00 EDT
  • dordio dordio 13 is all good.
    • posted at 07:52:00 EDT
  • Linny Linny Where is Nebraska's biggest rodeo? Is that in Burwell?? Longhorns!! Yes! :D
    • posted at 09:48:00 EDT
  • BetzE BetzE Have a fun weekend, Steve and safe travels!
    • posted at 10:18:00 EDT
  • hskrrs hskrrs ^^^Wondered if you would pickup on my clues... :)
    • posted at 10:30:00 EDT
  • Linny Linny ^haha. Some days it takes me a little while. Won't tell Matt. :).
    • posted at 10:41:00 EDT

getfuzzy

Focuz: Base
Activity Stats
Running -


5:00am
Weather: In St. Paul -10, no wind
 2.5 miles
00:00:00

Height: 5'2"


No wind made this doable. Rather snappy and crisp out.

"Fast Friday," i.e., just trying to outrun the cold.

TGIF



  • hskrrs hskrrs No wind is good. Enjoy your Friday.
    • posted at 07:24:00 EDT
  • dordio dordio Nicely done Barb, -10 no wind is much warmer than 0 with a wind I'd imagine? ;)
    • posted at 07:54:00 EDT
  • getfuzzy getfuzzy ^^ and ^Tru Dat!!
    • posted at 09:17:00 EDT
  • BetzE BetzE snappy :)! You crack me up! I read Skipping Christmas the past couple of days - I'm sure glad it had a happy ending!
    • posted at 10:19:00 EDT
  • Linny Linny Hi SpeedGirl. :) xoxox
    • posted at 10:41:00 EDT