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Who Is Now?
September 3, 2017

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Aerobic
David City


 3 miles
00:25:45
(8:35 min/mile)
Shoe: Saucony Bullet (2)
0 miles on shoe
Height: 5'10

BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Running - Aerobic
around regency

7:27am
Weather: 64F
 6.56 miles
00:00:00
Shoe: grey blue omnis
0 miles on shoe
podcast run. solo

starguy

Focuz: Find my want to
Activity Stats
Running - Aerobic



 8.2 miles
01:18:00
(9:30 min/mile)
Shoe: GT 2000 A
0 miles on shoe
Height: 5' 9'

lala

Focuz:
Activity Stats
Running -
Treadmill


7 miles
00:00:00
Shoe: Asics GT-1000 5 pink
0 miles on shoe

JeremyMorris

Focuz: Run
Activity Stats
Running - Aerobic
Kearney Hike and Bike Trail

4:00pm
Weather: 90
 12 miles
01:28:10
(7:20 min/mile)
Shoe: Pearl Izumi Trail N2 V2
0 miles on shoe
Height: 6 ft

tbirdxc

Focuz: Consistency/Progression
Activity Stats
Running - Aerobic


7:30am
Weather: 72* humid
 8.4 miles
01:08:00
(8:05 min/mile)
Shoe: Hoka Bondi 4
0 miles on shoe
Height: 6-00
Left knee particularly cranky today. Papio loop w/Bob, RJ and Peter.

dordio

Activity Stats
Ride -

Elevation: Ascent+414.1 Descent-361
07:16 AM
Weather: 62, feels like: 62 DP: 61 Humidity: 97% Wind: 1.5mph
 44.50 miles
03:40:54
(4:57 min/mile)

Height: 6'
#LNK Village Inn MTB Ride #WassE #Hattan #KCraw
NDORFNZized from Strava

Dan

Focuz: 50-50 and BBB in 2017
Activity Stats
Running - Long
Big Papio/West Central Omaha


Weather: 64; 94% humidity
 23 miles
03:10:43
(8:17 min/mile)




Happy birthday, James!

Three weeks until the race, let the taper begin!

Just found out that Walter Becker of Steely Dan died. Like 'em or not (I do), there's no denying the studio genius of Becker and Donald ***en--the duo who for all practical purposes WAS Steely Dan. They were the songwriters and creative force behind the band and surrounded themselves with various extremely high caliber studio musicians where perfection was the goal.

Song of the day: "Do It Again" by Steely Dan.
  • Dan Dan The asterisks above are not mine, the guy can't help it for his last name.
    • posted at 12:18:00 EDT

Linny

Activity Stats
Running -

Elevation: Ascent+392.9 Descent-351
07:19 AM
Weather: 61, feels like: 62 DP: 60 Humidity: 96% Wind: 1.7mph
 14.01 miles
01:55:02
(8:12 min/mile)

Height: 5'3

Max HR: 163 Avg HR: 144.6
MoPackin 😳 #solo
NDORFNZized from Strava

justinmollak

Activity Stats
Running -

Elevation: Ascent+354.6 Descent-308.2
07:09 AM
Weather: 62, feels like: 63 DP: 62 Humidity: 98% Wind: 0.9mph
 6.30 miles
00:49:11
(7:48 min/mile)



Morning Run
NDORFNZized from Strava

bwandzi

Activity Stats
Running -

Elevation: Ascent+378.3 Descent-345.8
06:32 AM
Weather: 62, feels like: 62 DP: 61 Humidity: 96% Wind: 1.4mph
 7.74 miles
00:58:41
(7:34 min/mile)



Glad there was company
NDORFNZized from Strava

baldguy

Activity Stats
Running -

Elevation: Ascent+353.1 Descent-305.5
06:38 AM
Weather: 61, feels like: 61 DP: 60 Humidity: 98% Wind: 1.2mph
 11.01 miles
01:43:34
(9:24 min/mile)



Was going to go 12 but came across Shelley walking the puppies so I shut it down. Today was about making the distance, not the pace but was satisfied with both.
NDORFNZized from Strava

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Biking -
Johnson Lake

8:44am
Weather: 67 degrees ssw 7 clear humid
00:00:00
0 mph

Height: 6.0
One loop before breakfast. 10.3 miles. Six bicyclists, nine walkers, one dog, two runners, one of which had a LRC shirt on but also didn't say hello back. Two vehicles going my way.

WILLLINDGREN

Focuz: USATF Nebraska Assoc XC Champs
Activity Stats
Running - Aerobic
Scenic Elkhorn Bluffs


Weather: foggy mountain breakdown
 6.25 miles
00:00:00
Shoe: Launch 3
0 miles on shoe
Height: 67.5
With Linda on the bike. Joined by our mate Stacy Shaw and Club 402 luminaries Michael Beckley and Tim Fry. Enlisting support from across the running community for my bid at the ORC Presidency. I've complained long enough, now I run.

booty

Activity Stats
Running - Aerobic
Lake Menona Madison WI

6:30am
Weather: 50 Sunny
 5 miles
00:00:00
Shoe: New Reds
0 miles on shoe
Run with Rudy by the Lake

getfuzzy

Focuz: THE NEW NORMAL
Activity Stats
Running -
McMen back Vadnais trail

7:30am
Weather: in st paul 60, hazy
 2.5 miles
00:00:00

Height: 5'2"


rudy

Focuz: Haunted Half-SLC UT ,The Other 1/2-Moab UT
Activity Stats
Running - Aerobic
Menona Lake Madison WI

6:30
Weather: 50 Sunny
 5 miles
00:00:00
Shoe: Saucony Ride 9 Slime/Blue
0 miles on shoe
Height: 6ft
Easy run with Booty from Hotel into the City and back. Perfect Morning weather. A lot of runners and bikers out on the trail. Stopping at the National Museum of Motorcycles on the way back today. They have the motorcycle from the old TV series "Then Came Bronson" I was really into motorcycles back then. Liked that show.

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Long
School Loop

5:00am
Weather: 59 degrees nw 4 clear humid
 11.2 miles
00:00:00
Shoe: Asics GT2000 5-1
0 miles on shoe
Height: 6.0
Not too bad out. Two dogs having a conversation or a barking contest. One owl. One friendly walker with his dog (Nick rarely speaks, let alone speak first). One unfriendly bicycle rider without lights (granted it was dark and he may have ear buds in). Just your ordinary Labor Day Sunday...