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Who Is Now?
September 19, 2017

tbirdxc

Focuz: Consistency/Progression
Activity Stats
Goose -



00:00:00

Height: 6-00
Sick.

lala

Focuz:
Activity Stats
Running -



5 miles
00:00:00



Jalan

Focuz: Embrace the Light Side
Activity Stats
Running - Aerobic
Big Lake Trail

9:30am
Weather: 69, fog
 0 miles
00:00:01
Shoe: Merrell Trail Glove Apollo
0 miles on shoe
Height: 5'9

Jalan

Focuz: Embrace the Light Side
Activity Stats
Running - Aerobic
Big Lake Trail

9:30am
Weather: 69, light fog
 0 miles
00:00:01
Shoe: Merrell Trail Glove Apollo
0 miles on shoe
Height: 5'9

freejack

Focuz: Faster, Better, Stronger
Activity Stats
Biking -



3 miles
00:00:00
0 mph

Height: 5'7

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Aerobic
David City


 3 miles
00:28:30
(9:30 min/mile)
Shoe: Brooks Neuro 3
0 miles on shoe
Height: 5'10
Easy with 63 push ups.

Streaking: Day 1281 (3 years, 6 months, 1 day)

Dilly

Activity Stats
Running -

Elevation: Ascent+354.5 Descent-349.5
05:12 PM
Weather: 90, feels like: 94 DP: 69 Humidity: 50% Wind: 17.8mph
 3.55 miles
00:33:24
(9:24 min/mile)

Height: 5'11

Max HR: 180 Avg HR: 162
Afternoon Run
NDORFNZized from Strava

JeremyMorris

Focuz: Run
Activity Stats
Biking -
Exercise Bike

6:40pm
 20 miles
01:01:10
19.62 mph

Height: 6 ft

JeremyMorris

Focuz: Run
Activity Stats
Running - Aerobic
Kearney Hike and Bike Trail

5:00pm
Weather: 80-90s
 12 miles
01:25:30
(7:07 min/mile)
Shoe: Pearl Izumi Trail N2 V2
0 miles on shoe
Height: 6 ft

jjjogger

Focuz: Lentamente aprendiendo español
Activity Stats
Running - Tempo
Jamaica North

4:30pm
Weather: 88 degrees
 8 miles
00:00:00
Shoe: Nike Zoom Elite 7
0 miles on shoe
Height: 6' 3
Weight: 179

starguy

Focuz: Find my want to
Activity Stats
Running -

Elevation: Ascent+357 Descent-337
5:04am
Weather: 66, feels like: 67 DP: 65 Humidity: 97% Wind: 5.9mph
 8.03 miles
01:13:02
(9:05 min/mile)
Shoe: GT 2000 A
0 miles on shoe
Height: 5' 9'

Max HR: 156 Avg HR: 140.6
Morning Run
NDORFNZized from Strava

Dan's Berlin sendoff with CJS and I. Thanks for letting me slow you guys down today!
  • BetzE BetzE Hello, Tim!
    • posted at 09:20:00 EDT
  • Linny Linny Hey Tim.
    • posted at 09:32:00 EDT
  • dordio dordio Starbuck!
    • posted at 09:33:00 EDT
  • Dan Dan Nice to catch up, thanks for the run!
    • posted at 10:37:00 EDT
  • carljsamuelson carljsamuelson I'm so happy you got to see me this morning.
    • posted at 05:23:00 EDT

carljsamuelson

Focuz: 2017 Nebraska Half Marathon
Activity Stats
Running - Aerobic
TheQ
Elevation: Ascent+357 Descent-336.7
4:56am
Weather: 66, feels like: 67 DP: 65 Humidity: 97% Wind: 5.9mph
 9.62 miles
01:27:28
(9:05 min/mile)
Shoe: Saucony Guide 9 [20170221]
0 miles on shoe
Papillion [20170919]: Berlin Send Off for #OurFriendDan
NDORFNZized from Strava

Bye Dan! Good luck @ Berlin Marathon, safe travels!

Good to run w/ Tim after WAY too long.
  • BetzE BetzE excellent!
    • posted at 09:20:00 EDT
  • Linny Linny Riot Fest Recovery. :)
    • posted at 09:32:00 EDT
  • dordio dordio Were you at some Riot recently?? Confused.
    • posted at 09:33:00 EDT
  • Linny Linny ^His feet were the poor victims. :/
    • posted at 09:39:00 EDT
  • Dan Dan Thanks for the run!
    • posted at 10:36:00 EDT
  • getfuzzy getfuzzy Riot fest look crazy fun. was that really a half marathon or just Carl's version of riot fest half?
    • posted at 11:10:00 EDT
  • carljsamuelson carljsamuelson @Linny: correct on both!
    @dordio: I was Riot Fest, a multi day music festival, in Chicago
    @Dan: Thank YOU for the invite!
    @getfuzzy: Carl's version ;)
    @betZe: thanks!
    • posted at 03:54:00 EDT

baldguy

Activity Stats
Running -

Elevation: Ascent+302 Descent-298.1
11:37 AM
Weather: 79, feels like: 83 DP: 71 Humidity: 76% Wind: 10.2mph
 1.77 miles
00:17:04
(9:38 min/mile)



My struggle was epic. My ability is not.
NDORFNZized from Strava

Jalan

Focuz: Embrace the Light Side
Activity Stats
Running - Aerobic
Big Lake Trail

9:30am
Weather: 69, light fog
 3.1 miles
00:28:10
(9:05 min/mile)
Shoe: Merrell Trail Glove Apollo
0 miles on shoe
Height: 5'9
Some calf pain but didn't have to walk. Last mile the fastest.

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic
Poudre trail out and back

5:02am
Weather: 49
 8.11 miles
01:08:22
(8:25 min/mile)
Shoe: Saucony Ride 9
0 miles on shoe
Height: 5'10
A bit tired this morning. Bathroom stop before I got to 2 miles. A bit brisk out but it felt food.

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running -
Track
Elevation: Ascent+377 Descent-350
5:02am
Weather: 66, feels like: 67 DP: 65 Humidity: 97% Wind: 6.0mph
 8.70 miles
01:16:49
(8:49 min/mile)
Shoe: Brooks Ghost 10: Neon
0 miles on shoe
Height: 5'8

Max HR: 170 Avg HR: 148.7
12x400 (1:48, 1:46, 1:43, 1:45)(1:41, 1:38, 1:37, 1:37)(1:38, 1:36, 1:35, 1:34) KP RS CJ GT
NDORFNZized from Strava
  • dordio dordio Workin towards 20?
    • posted at 09:33:00 EDT
  • Linny Linny I've done 24!!! It's literally my only claim to fame. :/
    • posted at 01:39:00 EDT

Linny

Focuz: Confidence and Determination.
Activity Stats
Running - Aerobic
Ager. Wolff. Holmes.
Elevation: Ascent+403 Descent-363
5:18am
Weather: 66, feels like: 67 DP: 65 Humidity: 96% Wind: 6.3mph
 7.22 miles
00:58:41
(8:07 min/mile)
Shoe: BrooksPureFlow6Black/Mango
0 miles on shoe
Height: 5'3

Max HR: 182 Avg HR: 148.1
Ager. With Adam & Matt. #chet
NDORFNZized from Strava

Struggling. Trying to wade through the doldrums. With a little help from my friends. :)

Happy Tuesday. Enjoy the heat. :))
  • BetzE BetzE It's so funny when your post comes from strava - it's like some kind of code :)
    • posted at 09:19:00 EDT
  • Linny Linny Secret codes. ;)
    • posted at 09:30:00 EDT
  • dordio dordio LOL, nice to still have some folks posting here. Most everyone bailed for Strava; little do folks know that was NDORFNZ vision; unfortunately WebDev Team mucho smaller. :)
    • posted at 09:32:00 EDT
  • Linny Linny NDORFNZ still trumps Strava, in my book. Props to the WebDev Team. :)
    • posted at 09:38:00 EDT
  • Dan Dan ^Totally agree! I'm personally refusing Strava...along with Facebook and Twitter.
    • posted at 10:33:00 EDT
  • getfuzzy getfuzzy Ditto. It annoys me that so many have bailed over the last year or so. NDORFNZ is numero uno.
    • posted at 11:09:00 EDT
  • theDude theDude Who's Strava?
    • posted at 12:12:00 EDT

BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Swimming - Aerobic


5:05am
 2.5 miles
00:00:00



4350 yards today. Need to get back to my usual swimming routine.

Sorry I missed your sendoff Dan - I am so excited for you!!
  • dordio dordio Me too, on both accounts! :)
    • posted at 09:29:00 EDT
  • Linny Linny Hi friend. :)
    • posted at 09:30:00 EDT
  • Dan Dan Totally understand, thanks for the well wishes!
    • posted at 10:34:00 EDT
  • getfuzzy getfuzzy good morning. do you still root for Notre Dame too and Fordham? :)
    • posted at 11:09:00 EDT
  • BetzE BetzE ^^^ Hi :) ^^ go, Dan, go!! ^ hi! well, I haven't watched an ND game yet this season, and Fordham isn't on TV! It's been a crazy September :)
    • posted at 04:23:00 EDT
  • carljsamuelson carljsamuelson ^...which leads to Rocktober, and you're Gone Til November for A Long December.
    • posted at 05:23:00 EDT

getfuzzy

Focuz: THE NEW NORMAL
Activity Stats
Running -


4:45am
Weather: In st paul 61, warm
 4 miles
00:00:00

Height: 5'2"


Warm and darker than usual.

  • BetzE BetzE Friday is the first day of fall!
    • posted at 09:19:00 EDT
  • dordio dordio 90s does not feel like Fall.
    • posted at 09:30:00 EDT
  • Linny Linny Those were our words exactly!! Humid and so dark!
    • posted at 09:31:00 EDT
  • getfuzzy getfuzzy we need some snow to lighten things up. :))
    • posted at 11:16:00 EDT
  • Linny Linny ^whaaa? Are you high? hashtagriotfest
    • posted at 06:04:00 EDT

Ecto1

Activity Stats
Running -

Elevation: Ascent+376.8 Descent-348.8
05:02 AM
Weather: 66, feels like: 67 DP: 65 Humidity: 97% Wind: 6.0mph
 9.00 miles
01:17:24
(8:36 min/mile)



Morning Run
NDORFNZized from Strava

bwandzi

Activity Stats
Running -

Elevation: Ascent+382 Descent-346
04:45 AM
Weather: 66, feels like: 67 DP: 65 Humidity: 96% Wind: 6.3mph
 10.21 miles
01:14:12
(7:16 min/mile)



Pre-Dawn Patrol
NDORFNZized from Strava

Dan

Focuz: 50-50 and BBB in 2017
Activity Stats
Running - Aerobic
Papillion/LaVista


 5 miles
00:45:55
(9:11 min/mile)




Great to see Tim and Carl before I head out! Nice to catch up on their recent adventures. Thanks guys!

Song of the day: "Walk Like a Man " by Frankie Valli and the Four Seasons.
  • starguy starguy Good to see you Dan! Enjoy your fabulous trip!
    • posted at 08:32:00 EDT
  • hskrrs hskrrs Have a great race and trip Dan!
    • posted at 08:59:00 EDT
  • getfuzzy getfuzzy Have a wonderful time!
    • posted at 09:06:00 EDT
  • BetzE BetzE Dan - have a wonderful trip!! And, good luck! I can't wait to hear about it when you get back :). Safe travels!
    • posted at 09:21:00 EDT
  • Linny Linny Have a super great time!!! So happy for you! Can't wait to hear how it goes. :))
    • posted at 09:33:00 EDT
  • dordio dordio Enjoy the journey Dan! Best to you, safe travels!
    • posted at 09:34:00 EDT
  • Dan Dan Thanks folks!!
    • posted at 10:37:00 EDT
  • freejack freejack So very excited for you!!!
    • posted at 01:32:00 EDT
  • carljsamuelson carljsamuelson GO DAN GO!!!
    F'real, thanks for the invite, glad I remembered it, I was "so jet lagged" from my 1:20 flight from MDW to OMA. ;)
    • posted at 05:24:00 EDT

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
School Loop

5:00am
Weather: 59 degrees se 7 clear humid hazy
 6.5 miles
00:00:00
Shoe: Asics GT2000 4-3
0 miles on shoe
Height: 6.0
One barking dog, one friendly cat, one bunny rabbit, a whole lot of coyotes not far from town.
  • getfuzzy getfuzzy cats are very friendly creatures. :))
    • posted at 09:06:00 EDT
  • BetzE BetzE busy morning :)
    • posted at 09:22:00 EDT
  • Linny Linny Bunny rabbit. :)
    • posted at 09:33:00 EDT
  • dordio dordio Coyotes are a hot topic right now.
    • posted at 09:35:00 EDT
  • getfuzzy getfuzzy ^that happened her 2 years ago. it's a very hot topic.
    • posted at 11:11:00 EDT

freejack

Focuz: Faster, Better, Stronger
Activity Stats
Running - Aerobic


6:00am
 3 miles
00:00:00
Shoe: Brooks Ghost 9-17
0 miles on shoe
Height: 5'7
Sticky out. New kicks felt amazing! They look better on my feet than they do in Will's living room ;)
  • BetzE BetzE new shoe run :)!
    • posted at 09:22:00 EDT
  • Linny Linny New shoes make everything better.
    • posted at 09:33:00 EDT
  • dordio dordio LOL! Nicely done!
    • posted at 09:35:00 EDT

Kidd_Deuce

Focuz: Losing 20 before 40!
Activity Stats
Running - Aerobic
Treadmill

5:45am
 3 miles
00:28:34
(9:31 min/mile)
Shoe: Nike Structure 19
0 miles on shoe
Height: 5'9

dordio

Focuz:
Activity Stats
Walking - Aerobic
theHawk
Elevation: Ascent+380 Descent-349.8
4:37am
Weather: 66, feels like: 67 DP: 65 Humidity: 97% Wind: 6.1mph
 3.63 miles
00:52:57
(14:35 min/mile)

Height: 6'
Found A Quarter #Haines #Alaska
NDORFNZized from Strava

Sorry missed your Ermany Send-Off Run Dan; wanted to but decided probably not a good idea.

Humid morning, very tranquil and peaceful out though. :)
  • Dan Dan No problem! Awesome to see you last week!
    • posted at 08:02:00 EDT
  • getfuzzy getfuzzy found a quarter in the dark no less!
    • posted at 09:07:00 EDT
  • BetzE BetzE It is sticky out there today!
    • posted at 09:23:00 EDT
  • Linny Linny Very peaceful.
    • posted at 09:33:00 EDT