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Who Is Now?
October 26, 2017

leanto

Focuz: Win masters competitions when I turn 60 (April 2015), set some age-group records at races
Activity Stats
Running - Aerobic
Running out of town today


 3 miles
00:28:00
(9:20 min/mile)
Shoe: SauconyOrange
0 miles on shoe
Height: 5' 9
Jog in Miami Beach

tbirdxc

Focuz: Consistency/Progression
Activity Stats
Goose -



00:00:00

Height: 6-00
Finally threw in the towel and took a day off. Gusty winds didn't make me real excited to go out anyway. Hopefully the legs recover a bit.

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic
Poudre

6:13pm
Weather: 35
 4.89 miles
00:38:58
(7:58 min/mile)
Shoe: Saucony Ride 9
0 miles on shoe
Height: 5'10
Lululemon run.

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Aerobic
David City

6:15pm
Weather: W.A.F.
 9 miles
01:24:15
(9:21 min/mile)
Shoe: Brooks Levitate-Blue
0 miles on shoe
Height: 5'10
Good morning to run...unfortunately I didn't get up.

bwandzi

Activity Stats
Running -

Elevation: Ascent+390 Descent-348.8
03:48 PM
Weather: 54, feels like: 54 DP: 35 Humidity: 49% Wind: 9.6mph
 6.15 miles
00:45:37
(7:25 min/mile)



Afternoon Run
NDORFNZized from Strava

lala

Focuz:
Activity Stats
Running - Aerobic
Treadmill


4.5 miles
00:00:00
Shoe: Asics GT-1000 5 pink
0 miles on shoe

rudy

Focuz: Hillbilly Half IA.
Activity Stats
Running - Aerobic
treadmill at pinnacle

3:00pm
Weather: nice
 5 miles
00:43:40
(8:44 min/mile)
Shoe: Saucony Ride 8 SilverRed
0 miles on shoe
Height: 6ft
After a long work day didn't want to run in the wind so just ran on the Mill at the Club Downtown.

baldguy

Activity Stats
Running -

Elevation: Ascent+303.2 Descent-295.4
11:37 AM
Weather: 60, feels like: 60 DP: 39 Humidity: 46% Wind: 13.0mph
 4.85 miles
00:46:16
(9:32 min/mile)



Had to turn the hat backwards going in to the wind so it wouldn't get blown off my head. It was quite the blow.
NDORFNZized from Strava

BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Swimming - Aerobic


5:05am
 2.35 miles
00:00:00



water is still too warm 4150 yards.
  • baldguy baldguy Bathwater warm?
    • posted at 01:56:00 EDT

Jalan

Focuz: Embrace the Light Side
Activity Stats
Running - Aerobic
Big Lake Trail

8:30am
Weather: 47, clouds and sun
 5.1 miles
00:44:50
(8:47 min/mile)
Shoe: Merrell Trail Glove Blue
0 miles on shoe
Height: 5'9

Linny

Activity Stats
Ride -


05:15 AM
Weather: 50, feels like: 50 DP: 40 Humidity: 67% Wind: 3.4mph
 13.00 miles
00:45:00
(3:27 min/mile)

Height: 5'3
Easy, Breezy On TheBike. 🌸
NDORFNZized from Strava

Ecto1

Activity Stats
Running -

Elevation: Ascent+366.5 Descent-331
05:03 AM
Weather: 50, feels like: 50 DP: 40 Humidity: 67% Wind: 3.4mph
 6.02 miles
00:50:21
(8:21 min/mile)



Morning Run
NDORFNZized from Strava

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Zorinsky
Elevation: Ascent+366.5 Descent-331.2
5:03am
Weather: 50, feels like: 50 DP: 40 Humidity: 67% Wind: 3.4mph
 6.01 miles
00:49:41
(8:16 min/mile)
Shoe: Brooks Ghost 10: Blue
0 miles on shoe
Height: 5'8

Max HR: 175 Avg HR: 153.9
Take a left RS CJ KH
NDORFNZized from Strava

carljsamuelson

Focuz: 2017 Nebraska Half Marathon
Activity Stats
Running - Aerobic
Super8
Elevation: Ascent+357.5 Descent-310
5:03am
Weather: 50, feels like: 50 DP: 40 Humidity: 67% Wind: 3.9mph
 8.25 miles
01:10:08
(8:30 min/mile)
Shoe: Saucony Guide 10 [20170930]
0 miles on shoe

Max HR: 146 Avg HR: 130
Omaha [20171026]: Super8
NDORFNZized from Strava

Classic Super8, even had ourselves a skate park extension; chilly @ the end.

    NDORFNZ Peeps:
  • carljsamuelson
    NDORFNZ Alums:
  • RunAll50
  • IARunner smilEy
  • Squintz
  • TopJimmy
  • lemke
  • theDude theDude WHO ARE ALL THESE PEOPLE?
    • posted at 10:26:00 EDT
  • Dan Dan Good group!
    • posted at 11:59:00 EDT

freejack

Focuz: Faster, Better, Stronger
Activity Stats
Running - Aerobic


6:15am
 5 miles
00:45:00
(9:00 min/mile)
Shoe: Brooks Ghost 9-17
0 miles on shoe
Height: 5'7
Friday is sure creeping along... Had a hard time getting up and going this morning. Football playoffs tonight, Bloomfield is undefeated so far. It's so fun to see athletes in our community so dedicated, and these boys have a strong, strong work ethic that's showed this season. I'll be subbing at bowling league tonight so the dudes can go to the game, first league bowling night for me in years!
  • getfuzzy getfuzzy I love to bowl. have fun. :)
    • posted at 10:44:00 EDT

Edie

Focuz: The year of the cross-train.
Activity Stats
Running - Aerobic
HoodChalcoOther
Elevation: Ascent+380.6 Descent-359.6
5:02am
Weather: 50, feels like: 49 DP: 40 Humidity: 68% Wind: 3.5mph
 6.08 miles
00:51:06
(8:24 min/mile)

Height: 5 10

Max HR: 184 Avg HR: 146.8
6.08/mi - 8:24/min
NDORFNZized from Strava

Winter beard growing season started.
  • carljsamuelson carljsamuelson No Shave November is the official kick off, no?
    • posted at 10:26:00 EDT
  • getfuzzy getfuzzy beard = warm face
    • posted at 10:45:00 EDT
  • Edie Edie ^^Winter beard growing season basically starts when I get tired of shaving. ^You got it!
    • posted at 01:10:00 EDT

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic
Neighborhood

5:15am
Weather: 58
 5.07 miles
00:42:46
(8:26 min/mile)
Shoe: Saucony Ride 9
0 miles on shoe
Height: 5'10

Avg HR: 126
Easy 5 with a few more coming after work when the weather will be worse.

getfuzzy

Focuz: THE NEW NORMAL
Activity Stats
Running -


5:00am
Weather: In st paul 46, cloudy, pretty windy
 4 miles
00:00:00

Height: 5'2"


WindE.

Tired BarbE.

We likely will see snow tomorrow but it won't stay long.



  • getfuzzy getfuzzy Sleepless in St. Paul. :((
    • posted at 10:45:00 EDT

Dan

Focuz: Jubilee
Activity Stats
Running -
Ralston/LaVista/Omaha


 8 miles
01:05:05
(8:08 min/mile)




Happy birthday, SS!

Run had 10 x 30 seconds fast/1 minute easy mid run.

Song of the day: "Highway Patrol" by Junior Brown.
  • WILLLINDGREN WILLLINDGREN Junior's "My Wife Thinks Your Dead" is a classic!
    • posted at 09:03:00 EDT

dordio

Focuz:
Activity Stats
Goose - Aerobic



 00:00:00

Height: 6'

Single digits.

Happy BiRfDay to one of the original Stud Scrubbers, Sweetness!
  • getfuzzy getfuzzy I hope Alaska is ready for you! :))
    • posted at 07:43:00 EDT
  • WILLLINDGREN WILLLINDGREN Rhymes with Ringer! Happy Birthday to one of the Very Best Mates to ever run for me!
    • posted at 09:04:00 EDT
  • Linny Linny NINE
    • posted at 12:30:00 EDT

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
School Loop

5:00am
Weather: 49 degrees wc 43 wnw 12 clear
3.2 miles
00:00:00
Shoe: Asics GT2000 4-3
0 miles on shoe
Height: 6.0
And it’s back...
  • getfuzzy getfuzzy yes it is, but up here it played tricks on me and was from the other direction :))
    • posted at 07:44:00 EDT
  • Linny Linny That blows. :/
    • posted at 12:14:00 EDT