1. Home
  2. Who's Now
Who Is Now?
November 2, 2017

Kidd_Deuce

Focuz: Losing 20 before 40!
Activity Stats
Running - Tempo
Treadmill

6:00am
 2 miles
00:19:02
(9:31 min/mile)
Shoe: Nike Structure 19
0 miles on shoe
Height: 5'9

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Aerobic
David City


 3 miles
00:29:00
(9:40 min/mile)
Shoe: NB XC 700 v3
0 miles on shoe
Height: 5'10
Easy with 6 striders

starguy

Focuz: Find my want to
Activity Stats
Running -

Elevation: Ascent+356 Descent-319.5
12:16am
Weather: 48, feels like: 45 DP: 37 Humidity: 64% Wind: 6.7mph
 4.22 miles
00:35:55
(8:30 min/mile)
Shoe: GT 2000 A
0 miles on shoe
Height: 5' 9'
Lunch Run
NDORFNZized from Strava

freejack

Focuz: Faster, Better, Stronger
Activity Stats
Running - Aerobic


5:00pm
Weather: Invigorating
 5.5 miles
00:45:15
(8:13 min/mile)
Shoe: Brooks Ghost 9-17
0 miles on shoe
Height: 5'7
One of those perfect feeling runs where everything felt just right

Activity Stats
Running - Aerobic


5:00pm
Weather: Invigorating
 5.5 miles
00:45:15
(8:13 min/mile)



One of those perfect feeling runs where everything felt just right.

Activity Stats
Running - Aerobic


5:00pm
Weather: Invigorating
 5.5 miles
00:45:15
(8:13 min/mile)



One of those perfect feeling runs where everything felt just right.

Activity Stats
Running - Aerobic


5:00pm
Weather: Invigorating
 5.5 miles
00:45:15
(8:13 min/mile)



One of those perfect feeling runs where everything felt just right.

lala

Focuz:
Activity Stats
Running -
Treadmill


6.4 miles
00:00:00
Shoe: Asics GT-1000 5 pink
0 miles on shoe

tbirdxc

Focuz: Consistency/Progression
Activity Stats
Running - Aerobic


2:30pm
Weather: 50* sunny windy
 4 miles
00:32:15
(8:03 min/mile)
Shoe: Transcend - orange
0 miles on shoe
Height: 6-00
Lots of left knee pain today but I kinda figured that would be the case after the hilly trails yesterday. Might need a day off.

rudy

Focuz: Hillbilly Half IA.
Activity Stats
Running - Aerobic
The Z gate

4:30pm
Weather: 52 sunny light wind
 5 miles
00:00:00
Shoe: Saucony Ride 9 Slime/Blue
0 miles on shoe
Height: 6ft
Chilly running into the wind.

booty

Focuz:
Activity Stats
Running - Aerobic
Z Gate

4:30pm
 5 miles
00:00:00
Shoe: Lime Saucony
0 miles on shoe

baldguy

Activity Stats
Running -

Elevation: Ascent+303.2 Descent-295.4
11:38 AM
Weather: 47, feels like: 44 DP: 36 Humidity: 65% Wind: 7.6mph
 4.65 miles
00:43:58
(9:27 min/mile)



Had this small mass about the size of a BB appear last night in the middle of my arch. Very tender and painful. Gotta keep an eye on that.
NDORFNZized from Strava

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic
House out and back

1:38pm
Weather: 45
 5.03 miles
00:39:52
(7:55 min/mile)
Shoe: Saucony Ride 10
0 miles on shoe
Height: 5'10

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Zorinsky
Elevation: Ascent+366.5 Descent-331
5:04am
Weather: 40, feels like: 40 DP: 38 Humidity: 95% Wind: 1.9mph
 6.08 miles
00:50:36
(8:19 min/mile)
Shoe: Brooks Ghost 10: Neon
0 miles on shoe
Height: 5'8

Max HR: 150 Avg HR: 134.3
Morning Run
NDORFNZized from Strava

BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Swimming - Aerobic


5:04am
 2.35 miles
00:00:00



Didn't have to circle swim this morning, so that was good.
4100 yards.
  • getfuzzy getfuzzy hello, wise one. :)
    • posted at 12:06:00 EDT
  • carljsamuelson carljsamuelson What is "Circle Swim", as opposed to "Lap Swim"?
    Half Court v Full Court??
    • posted at 12:33:00 EDT
  • theDude theDude ^Circle swimming: backyard above-ground pool.
    • posted at 02:16:00 EDT
  • BetzE BetzE ^^^ Hi :) ^^ circle swimming is swimming up right side of the lane and back on the left side - counterclockwise swimming in the lane. Usually, when there are only 2 of us in the lane, we each just stay on our own side. ^ classic :)
    • posted at 03:47:00 EDT

carljsamuelson

Focuz: 2017 Nebraska Half Marathon
Activity Stats
Running - Aerobic
TheQ
Elevation: Ascent+357 Descent-332.1
4:52am
Weather: 40, feels like: 40 DP: 39 Humidity: 95% Wind: 1.8mph
 7.02 miles
01:02:17
(8:52 min/mile)
Shoe: Saucony Guide 9 [20170615]
0 miles on shoe

Max HR: 150 Avg HR: 129.2
Papillion [20171102]: The Q
NDORFNZized from Strava

Friendship recap run with Dan the Man, so much fun chatting away with him.

Thor Ragnarok opens today, besides Jackie Freeman being first in line, who else is stoked?? Looks so good.

Cheers to urrone.
  • BetzE BetzE Cheers!
    • posted at 10:38:00 EDT
  • getfuzzy getfuzzy isn't that a bicycle ride across Iowa? :))
    • posted at 12:06:00 EDT
  • carljsamuelson carljsamuelson ^(can't tell if serious, cuz internet)
    you're thinking RAGBRAI
    • posted at 12:22:00 EDT
  • Dan Dan Good to see you! I will probably see the new Thor, but won't be flipping out about seeing it like the Last Jedi.
    • posted at 02:32:00 EDT
  • carljsamuelson carljsamuelson ^at this point, that's probably a fair assessment...
    • posted at 04:56:00 EDT
  • freejack freejack Hahaha, I've never seen a Thor or a Hulk movie, I had to google this one!
    • posted at 09:18:00 EDT

Edie

Focuz: The year of the cross-train.
Activity Stats
Running - Aerobic
HoodChalcoOther
Elevation: Ascent+366.3 Descent-325
5:06am
Weather: 40, feels like: 40 DP: 39 Humidity: 95% Wind: 2.1mph
 6.61 miles
00:51:48
(7:50 min/mile)

Height: 5 10

Max HR: 190 Avg HR: 145.8
Rest HR: 44
6.61/mi - 7:50/min
NDORFNZized from Strava

Dressed a little heavy. New route. Good times.
  • Edie Edie ^lol
    • posted at 10:20:00 EDT
  • BetzE BetzE It was so much warmer than yesterday
    • posted at 10:38:00 EDT

getfuzzy

Focuz: THE NEW NORMAL
Activity Stats
Running -


5:00am
Weather: In st paul, fog, 35
 4.5 miles
00:00:00

Height: 5'2"


sore from yesterday.

a tad overdressed for the humidity.

There has been a herd of male turkeys congregating around my birdfeeder this week. They make funny noises. They look like a bunch of old guys meeting for breakfast.

  • carljsamuelson carljsamuelson They look like tbirdxc and his gang on Sunday morning??
    • posted at 10:12:00 EDT
  • Edie Edie :)
    • posted at 10:20:00 EDT
  • BetzE BetzE That's funny - I can totally picture it :)
    • posted at 10:39:00 EDT

Linny

Activity Stats
Ride -


05:10 AM
Weather: 40, feels like: 40 DP: 39 Humidity: 95% Wind: 1.8mph
 14.00 miles
00:46:00
(3:17 min/mile)

Height: 5'3
Bike Woes. 😕 #puny
NDORFNZized from Strava

Ecto1

Activity Stats
Running -

Elevation: Ascent+366.5 Descent-331
05:04 AM
Weather: 40, feels like: 40 DP: 38 Humidity: 95% Wind: 1.9mph
 6.11 miles
00:50:21
(8:14 min/mile)



Morning Run
NDORFNZized from Strava

bwandzi

Activity Stats
Running -

Elevation: Ascent+398 Descent-361.6
04:49 AM
Weather: 41, feels like: 41 DP: 40 Humidity: 97% Wind: 0.9mph
 8.52 miles
01:05:15
(7:39 min/mile)



Morning Run
NDORFNZized from Strava

dordio

Focuz:
Activity Stats
Goose -



0.00 miles
00:00:00

Height: 6'

GoosE.

Gotta give a nice shout out to a long time Scrubber 'Mate, StiffE.
Nice renewal to the SuFalls Club 'Mate! ;)
  • getfuzzy getfuzzy are ya all packed?
    • posted at 09:10:00 EDT
  • BetzE BetzE what's the itinerary for this trip?!
    • posted at 10:39:00 EDT

Dan

Focuz: Jubilee
Activity Stats
Running - Aerobic
Papillion/LaVista


Weather: 43
 5 miles
00:43:58
(8:47 min/mile)




A pleasant start to the day with the one and only Carl! Ever thankful for his friendship.

Song of the day: "Father and Son" by Cat Stevens.
  • carljsamuelson carljsamuelson Thanks for the invite, and friendship too, Dan!
    • posted at 10:13:00 EDT
  • BetzE BetzE Hello, Dan!
    • posted at 10:40:00 EDT
  • freejack freejack What a great duo!
    • posted at 09:20:00 EDT

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
School Loop

5:00am
Weather: 38 degrees wc 29 nne 10 partly cloudy
3.2 miles
00:00:00
Shoe: Asics GT2000 4-3
0 miles on shoe
Height: 6.0
A wind blown, moon lit kinda morning. Happy Friday Eve.
  • getfuzzy getfuzzy sounds kind of like a scary movie. :)
    • posted at 09:10:00 EDT
  • BetzE BetzE Love Friday Eve :)
    • posted at 10:40:00 EDT