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Who Is Now?
November 3, 2017

tbirdxc

Focuz: Consistency/Progression
Activity Stats
Goose -



00:00:00

Height: 6-00
Beat up. Mild case of marathon thigh...maybe the hills. Damn, I'm soft.

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Tempo
David City

5:15pm
 4 miles
00:31:45
(7:56 min/mile)
Shoe: Mizuno Wave Ekiden 10
0 miles on shoe
Height: 5'10
Progression

starguy

Focuz: Find my want to
Activity Stats
Running -

Elevation: Ascent+355.9 Descent-312.6
12:06am
Weather: 40, feels like: 37 DP: 31 Humidity: 71% Wind: 4.4mph
 5.08 miles
00:44:51
(8:49 min/mile)
Shoe: GT 2000 A
0 miles on shoe
Height: 5' 9'
Lunch Run
NDORFNZized from Strava

Ecto1

Activity Stats
Running -

Elevation: Ascent+330.1 Descent-293
12:14 PM
Weather: 40, feels like: 38 DP: 31 Humidity: 69% Wind: 3.9mph
 6.15 miles
00:50:13
(8:09 min/mile)



Lunch Run
NDORFNZized from Strava

BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Running - Aerobic
super 8 with subway extension

5:01am
Weather: 32F
 8.26 miles
00:00:00
Shoe: blue grey omnis
0 miles on shoe
Brisk with a bright full moon on the subway this morning - with Dave, Chuck, Theresa, Jimmy, Carl, Shawn and Ashley.
Almost had to stop within the first mile because I was laughing so hard with Dave making fun of my hearing ability. Then the last leg of the run, two motorcyclists drove about 80mph north on 72nd street by the Mart - you never know what you'll see on the Super 8 route.
Have a great weekend!
  • getfuzzy getfuzzy Funny Su! soccer this weekend?
    • posted at 02:05:00 EDT

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic
House loop

9:15am
Weather: 29
 7.02 miles
00:57:26
(8:10 min/mile)
Shoe: Saucony Ride 9
0 miles on shoe
Height: 5'10

Jalan

Focuz: Embrace the Light Side
Activity Stats
Running - Aerobic
Big Lake Trail

8:30am
Weather: 31, clouds and sun
 3.1 miles
00:27:40
(8:55 min/mile)
Shoe: Merrell Trail Glove Silver
0 miles on shoe
Height: 5'9

Edie

Focuz: The year of the cross-train.
Activity Stats
Cross Train -


9:55am
 00:23:24

Height: 5 10

Max HR: 154 Avg HR: 114.3
Warrior Fit Class
NDORFNZized from Strava

getfuzzy

Focuz: THE NEW NORMAL
Activity Stats
Running -


9:30am
Weather: In St Paul 27, still before the storm
 3 miles
00:00:00

Height: 5'2"


ran later today. It was nice to run in the light. Saw some coots. and some swans.

ran as fast as I could manage. maybe a tiny bit faster than a turtle. :)
  • carljsamuelson carljsamuelson and a good morning to you, too, miss barbEE!
    • posted at 11:38:00 EDT
  • BetzE BetzE Good running in the daylight!!
    • posted at 01:41:00 EDT

Edie

Focuz: The year of the cross-train.
Activity Stats
Running - Aerobic

Elevation: Ascent+380.6 Descent-353.1
5:13am
Weather: 30, feels like: 26 DP: 26 Humidity: 85% Wind: 4.3mph
 6.25 miles
00:50:07
(8:01 min/mile)

Height: 5 10

Max HR: 180 Avg HR: 143.8
6.25/mi - 8:01/min
NDORFNZized from Strava

Cold one this morning. Had a coyote run out from between a couple houses and passed about 15 behind me. I'll be honest... scared the holy hell out of me. Also, I can't remember her NDORFNZ name anymore, but had a AmyS sighting as well.
  • theDude theDude ^Are you so important that you can't wait 12 minutes?
    • posted at 09:49:00 EDT
  • Edie Edie ^^Unless I got the day off, I don't have enough time to make that journey. Always appreciate the invite though! Thumbs up emoji.
    • posted at 09:59:00 EDT
  • getfuzzy getfuzzy Oooooo, I would have loved that! haven't heard about many skunk sightings lately. :)
    • posted at 11:09:00 EDT
  • carljsamuelson carljsamuelson ^^next time I'll fill out a PTO approval slip for you, no worries
    • posted at 11:13:00 EDT
  • BetzE BetzE That would have scared me to death!
    • posted at 01:42:00 EDT
  • Edie Edie ^Swartwood, yes. Don't remember her NDORFNZ handle.
    • posted at 04:10:00 EDT
  • Linny Linny Runnerchick :)
    • posted at 12:05:00 EDT

carljsamuelson

Focuz: 2017 Nebraska Half Marathon
Activity Stats
Running - Aerobic
Super Subway
Elevation: Ascent+368.1 Descent-310
5:01am
Weather: 30, feels like: 26 DP: 26 Humidity: 85% Wind: 4.5mph
 8.26 miles
01:09:20
(8:23 min/mile)
Shoe: Saucony Guide 10 [20170930]
0 miles on shoe

Max HR: 152 Avg HR: 135.9
Omaha [20171103]: Super Subway
NDORFNZized from Strava

WAY chillier than I was dressed for, but, once we got moving it wasn't too terrible. :D

Booked passage on the Dundee Subway; fellow passengers: James, Elizabeth, Shawn, Ashley, Theresa, David and Charles.

Thomas and Justin didn't make the journey with us.

Happy Friday; go weekend!!
  • theDude theDude I have to think about who these people are when you don't use their handles
    • posted at 09:50:00 EDT
  • getfuzzy getfuzzy good morning wise one
    • posted at 11:09:00 EDT
  • carljsamuelson carljsamuelson @theDude, especially when "David" is used.
    • posted at 11:13:00 EDT
  • BetzE BetzE Hello again, Carl!
    • posted at 01:43:00 EDT

freejack

Focuz: Faster, Better, Stronger
Activity Stats
Running - Aerobic


5:45am
Weather: upper 20s, 7 mph wind
 5.15 miles
00:45:00
(8:44 min/mile)
Shoe: Brooks Ghost 9-17
0 miles on shoe
Height: 5'7
Loving this weather.
  • freejack freejack ^lol, I know you expected me to be first in line, and I'm sorry to disappoint, but that movie isn't at the top of my list...
    • posted at 10:38:00 EDT
  • getfuzzy getfuzzy I like this kind of weather too!
    • posted at 11:10:00 EDT
  • carljsamuelson carljsamuelson @freejack: if you weren't first in line for a Marvel movie, then you must be gonna first in line for the upcoming DC movie! cool!!
    • posted at 11:15:00 EDT
  • freejack freejack ^you mean taking the littles to see Spiderman at the drive-in didn't fulfill my quota for the year? Dang...
    • posted at 11:32:00 EDT
  • carljsamuelson carljsamuelson ^good on you; but, sadly, no, that's not going to meet the quota (I do find it (movie nerd level) amusing that you went to that Marvel movie, but not the new Marvel movie). :D
    • posted at 11:39:00 EDT
  • freejack freejack ^ I once again missed out on the rule book. Dang it! I'll let you in on a secret - it was the only movie playing that night, haha
    • posted at 12:04:00 EDT
  • BetzE BetzE The moon was my favorite part of the morning!
    • posted at 01:44:00 EDT
  • freejack freejack ^It was cloudy here, but it was shining through a bit and I gazed more than once on that, it was still pretty cool even through the clouds!
    • posted at 03:00:00 EDT

Linny

Activity Stats
Running -

Elevation: Ascent+365.3 Descent-352.2
05:18 AM
Weather: 30, feels like: 30 DP: 27 Humidity: 89% Wind: 1.2mph
 5.12 miles
00:43:06
(8:25 min/mile)

Height: 5'3

Max HR: 199 Avg HR: 186.4
Hippie Shower At The Lark. 😊
NDORFNZized from Strava
  • BetzE BetzE ^^ ha :)
    • posted at 01:44:00 EDT

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
School Loop

5:00am
Weather: 31 degrees wc 27 ne 6 clear light fog
 3.3 miles
00:00:00
Shoe: Asics GT2000 4-4
0 miles on shoe
Height: 6.0
Lil frost on the pumpkin this morning. Enjoy your Friday.
  • freejack freejack I like seeing my breath when I run when it's these temps :)
    • posted at 09:33:00 EDT
  • carljsamuelson carljsamuelson ^me too!
    Enjoy your Friday, and weekend, Mr. Steve.
    • posted at 09:42:00 EDT
  • getfuzzy getfuzzy my pumpkin got smashed. :(
    • posted at 11:10:00 EDT
  • carljsamuelson carljsamuelson ^tell it to stop drinking
    blame Billy Corgan. ;)
    • posted at 11:40:00 EDT
  • carljsamuelson carljsamuelson ^also, Billy Corgan and Thomas Macy are only a few weeks apart in age (Corgan being (barely) older).
    • posted at 11:41:00 EDT
  • BetzE BetzE ^^^I hate when that happens! Have a great weekend, Steve!
    • posted at 01:44:00 EDT
  • getfuzzy getfuzzy ^^^OMG Carl, that's funny! ha ha!
    • posted at 02:05:00 EDT