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Who Is Now?
November 20, 2017

tbirdxc

Focuz: Consistency/Progression
Activity Stats
Goose -



00:00:00

Height: 6-00
Worked outside most of the day. Just not feeling it again.

starguy

Focuz: Find my want to
Activity Stats
Running -

Elevation: Ascent+356 Descent-319.6
12:05am
Weather: 54, feels like: 54 DP: 28 Humidity: 37% Wind: 8.0mph
 5.22 miles
00:44:51
(8:35 min/mile)
Shoe: GT 2000 A
0 miles on shoe
Height: 5' 9'
Lunch Run
NDORFNZized from Strava
  • dordio dordio Starbuck!
    • posted at 03:38:00 EDT

leanto

Focuz: Win masters competitions when I turn 60 (April 2015), set some age-group records at races
Activity Stats
Running - Aerobic
Occasionally drive somewhere


 4.1 miles
00:43:00
(10:29 min/mile)
Shoe: NewSauconyOrange
0 miles on shoe
Height: 5' 9

mc.lynch

Activity Stats
Running -



12 miles
00:00:00
Shoe: NB 1980 Blue Pink A
0 miles on shoe
-

jjjogger

Focuz: Lentamente aprendiendo espaol
Activity Stats
Running - Tempo
Home

4:20pm
Weather: 55 degrees
 4 miles
00:00:00
Shoe: Nike Zoom Fly
0 miles on shoe
Height: 6' 3

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic
House loop

3:39pm
Weather: 63
 7.26 miles
00:58:33
(8:03 min/mile)
Shoe: Saucony Triumph 3 blue
0 miles on shoe
Height: 5'10
Stopped around 5 miles at the Y to sign my girls and I up for the Turkey Trot. Girls are doing the mile. I'll try and beat the turkey in the 10k.

freejack

Focuz: Faster, Better, Stronger
Activity Stats
Running - Aerobic

Elevation: Ascent+285 Descent-321
2:30pm
Weather: 50 10 mph wind
 10.1 miles
01:26:30
(8:33 min/mile)
Shoe: Brooks Pure Cadence Purple
0 miles on shoe
Height: 5'7
Shorts and a tank. Loving it.

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running -
Zorinsky
Elevation: Ascent+373.2 Descent-331.1
5:09am
Weather: 37, feels like: 33 DP: 26 Humidity: 64% Wind: 4.5mph
 7.01 miles
00:59:06
(8:25 min/mile)
Shoe: Brooks Ghost 10: Red
0 miles on shoe
Height: 5'8

Max HR: 176 Avg HR: 149
Late Start
NDORFNZized from Strava
  • dordio dordio Like an hour late?
    • posted at 03:41:00 EDT

Edie

Activity Stats
Running -

Elevation: Ascent+331.6 Descent-293.6
10:54 AM
Weather: 51, feels like: 51 DP: 27 Humidity: 41% Wind: 8.4mph
 5.26 miles
00:39:19
(7:28 min/mile)

Height: 5 10

Max HR: 182 Avg HR: 160
5.26/mi - 7:29/min
NDORFNZized from Strava
  • dordio dordio How's the HR training coming?
    • posted at 03:38:00 EDT

booty

Focuz:
Activity Stats
Running - Aerobic
Zorinsky and Beyond

10:45am
 8 miles
00:00:00
Shoe: Lime Saucony
0 miles on shoe
Nice but windy. I was glad the sun was out.
  • dordio dordio Quickly approaching 13,000 miles! I remember when you initially joined, you had to wait until Jan. 1 to start logging. :)
    • posted at 03:39:00 EDT

BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Running - Aerobic
Super 8

5:03am
Weather: 34F
 8.28 miles
00:00:00
Shoe: blue grey omnis
0 miles on shoe
A little NYC marathon recap with Lindsey before running most of the run with Theresa and Carl. Nice of them to skip the subway for me - feeling a little tired after my weekend in KC for soccer with Gracie. Good to say hello to the rest of the peeps, too.
Enjoy your Thanksgiving week!
  • dordio dordio Hey BetzE! Hope all is going well. :)
    • posted at 03:39:00 EDT

WILLLINDGREN

Focuz: Make them beat you
Activity Stats
Running - Aerobic
Far Western Douglas County


Weather: 42 sunny Pilgrim Memorial St Park MA
 6.5 miles
00:00:00
Shoe: Launch 3
0 miles on shoe
Height: 67.5
Weight: He aint heavy
Entirety with Linda. 252nd St, Pacific, Dodge, Blondo, to and fro, round and about
  • BetzE BetzE nice one!
    • posted at 01:11:00 EDT
  • dordio dordio ^True Dat
    • posted at 03:39:00 EDT

carljsamuelson

Focuz: 2017 Nebraska Half Marathon
Activity Stats
Running - Aerobic
Super8
Elevation: Ascent+357.2 Descent-310
5:03am
Weather: 37, feels like: 33 DP: 26 Humidity: 66% Wind: 4.6mph
Kept It Real
 8.09 miles
01:07:56
(8:23 min/mile)
Shoe: Saucony Guide 9 [20170615]
0 miles on shoe

Max HR: 153 Avg HR: 137.9
Omaha [20171120]: Super8
NDORFNZized from Strava

Had myself another 3-day lazy bender; sorry, not sorry.

Back to the grind again this morning, started out as a group of eight!

Peter "Pedro" Larson
Jack "Jack?" Lemke
Lindsey "smilEy" Meyer
Tom "RunAll50" Macy
Jim "TopJimmy" Kleveter
Betsy "BetzE" Markin
Theresa "CoachGoz" Gosnell
..and me

My body, upon spying a portapotty said, "we're gonna need that, right now"; so, I told the group to go on, I'd catch them (planning to skip Memorial loop to accomplish). Towards the end of whatever road, prior to Elmwood, MT and BetzE had circled back to get me. So, I ran with them the rest of the way; super cool of them (on Classic Super8, including Skate Park) whilst the rest of the peeps ran Super Subway.

Cheers to Monday and a short week, hope y'all get the Thanksgiving presents you're wanting.


I heard Jackie Freeman didn't enjoy Justice League as much as she was hoping too; that subpar dialog and terrible CGI clouded a messy story/plot.
  • BetzE BetzE great running with you, Carl :)
    • posted at 01:11:00 EDT
  • theDude theDude All those SOB's should get a log
    • posted at 02:19:00 EDT

Jalan

Focuz: Embrace the Light Side
Activity Stats
Running - Aerobic
Big Lake Trail

8:15am
Weather: 35, mostly sunny
 3.1 miles
00:26:10
(8:26 min/mile)
Shoe: Merrell Trail Glove
0 miles on shoe
Height: 5'9
Once again I thought I had outgrown running, but the ndorfnz sucked me back in. Thank God.
  • BetzE BetzE yay for NDORFNZ!
    • posted at 01:12:00 EDT
  • dordio dordio Datz just AWESOMEness Jalan! ;)
    • posted at 03:40:00 EDT

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Aerobic
David City

5:30am
 4 miles
00:38:30
(9:37 min/mile)
Shoe: Nike LunarTempo-2
0 miles on shoe
Height: 5'10
5 min jump rope pre-run
  • BetzE BetzE ^ :)
    • posted at 01:12:00 EDT
  • dordio dordio Heavy Bag post Double Dutch?
    • posted at 03:41:00 EDT
  • theDude theDude ^just a little hopscotch
    • posted at 04:55:00 EDT

Linny

Activity Stats
Ride -


03:30 AM
Weather: 37, feels like: 33 DP: 26 Humidity: 66% Wind: 4.6mph
 14.00 miles
00:46:00
(3:17 min/mile)

Height: 5'3
She's A Maniac. 😁
NDORFNZized from Strava
  • BetzE BetzE did the bucket of water splash down :)?
    • posted at 01:13:00 EDT
  • dordio dordio ^Nicely done
    • posted at 03:41:00 EDT

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
School Loop

5:00am
Weather: 30 degrees wc 25 w 7 clear
3.4 miles
00:00:00
Shoe: Asics GT2000 5-2
0 miles on shoe
Height: 6.0
Could hear a few coyotes. Cool and quiet otherwise.
  • BetzE BetzE nice!
    • posted at 01:13:00 EDT
  • dordio dordio FRosT around?
    • posted at 03:42:00 EDT
  • theDude theDude ^He's in Florida.
    • posted at 04:51:00 EDT