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Who Is Now?
November 29, 2017

getfuzzy

Focuz: THE NEW NORMAL
Activity Stats
Running -



2 miles
00:00:00

Height: 5'2"

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Aerobic
David City


 3 miles
00:26:30
(8:50 min/mile)
Shoe: Nike LunarTempo-2
0 miles on shoe
Height: 5'10
Easy with 6 striders

Kidd_Deuce

Focuz: Losing 20 before 40!
Activity Stats
Running - Aerobic
Treadmill

6:15pm
 3 miles
00:30:00
(10:00 min/mile)
Shoe: Nike Structure 19
0 miles on shoe
Height: 5'9

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic
Neighborhood

5:36pm
Weather: 43
 4.13 miles
00:33:42
(8:09 min/mile)
Shoe: Saucony Ride 9
0 miles on shoe
Height: 5'10
Checking out Christmas lights.

mc.lynch

Activity Stats
Running -



12 miles
00:00:00
Shoe: NB 630 Blue Orange A
0 miles on shoe
Tired legs. Tired body. Strength circuit at Y.

bwandzi

Activity Stats
Running -

Elevation: Ascent+389.2 Descent-357.9
04:17 PM
Weather: 49, feels like: 48 DP: 22 Humidity: 34% Wind: 3.1mph
 10.81 miles
01:16:14
(7:03 min/mile)



Sweet, sweet dusk miles
NDORFNZized from Strava

lala

Focuz:
Activity Stats
Running - Tempo
Treadmill


6.5 miles
00:00:00
Shoe: Asics GT-1000 5 pink
0 miles on shoe

freejack

Focuz: Faster, Better, Stronger
Activity Stats
Running - Aerobic


5:45pm
 5.25 miles
00:45:08
(8:35 min/mile)
Shoe: Brooks Ghost 9-17
0 miles on shoe
Height: 5'7
Got hit with a nasty bug that's lasted a week now, it can sure go away any time soon. Took the last two days off and couldn't bare to think of another day of not running, so glad I was able to get this one in.

leanto

Focuz: Win masters competitions when I turn 60 (April 2015), set some age-group records at races
Activity Stats
Running - Aerobic
My hood in LaVista


 5.37 miles
00:48:53
(9:06 min/mile)
Shoe: NewBlueRide
0 miles on shoe
Height: 5' 9

jjjogger

Focuz: Lentamente aprendiendo español
Activity Stats
Running - Aerobic
Home

4:30pm
Weather: 50 degrees
 1.5 miles
00:00:00
Shoe: Nike Zoom Fly
0 miles on shoe
Height: 6' 3
Weight: 180

tbirdxc

Focuz: Consistency/Progression
Activity Stats
Running - Aerobic


3:30pm
Weather: 50* breezy
 5.5 miles
00:44:30
(8:05 min/mile)
Shoe: Hoka Bondi 4
0 miles on shoe
Height: 6-00
Knees better but not great. Almost enjoyed the run for a few minutes.

carljsamuelson

Focuz: 2018: A Decade of Running
Activity Stats
Running - Aerobic
Loveland4
Elevation: Ascent+363.5 Descent-311.2
12:55pm
Weather: 48, feels like: 45 DP: 19 Humidity: 31% Wind: 6.0mph
 4.06 miles
00:34:07
(8:24 min/mile)
Shoe: Saucony Guide 9 [20170615]
0 miles on shoe

Max HR: 156 Avg HR: 138.4
Omaha [20171129]: Mollak Well Being Check
NDORFNZized from Strava

He's fine.

baldguy

Activity Stats
Running -

Elevation: Ascent+303.2 Descent-295.4
11:44 AM
Weather: 45, feels like: 41 DP: 19 Humidity: 35% Wind: 8.1mph
 4.88 miles
00:44:29
(9:06 min/mile)



Quitting my job would be a huge mental wellness boost. 2018 looks to be a year of change.
NDORFNZized from Strava

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Zorinsky

5:00am
 7.09 miles
01:00:13
(8:29 min/mile)
Shoe: Brooks Ghost 10: Blue
0 miles on shoe
Height: 5'8

BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Running -
california route

4:45am
Weather: 27F
 8.76 miles
00:00:00
Shoe: blue grey omnis
0 miles on shoe
Chilly but calm with Theresa. And, we saw a shooting star!

Linny

Focuz: Confidence and Determination.
Activity Stats
Running - Aerobic
THIS WAS BRUTAL.
Elevation: Ascent+414.8 Descent-387
4:40am
Weather: 25, feels like: 25 DP: 19 Humidity: 77% Wind: 0.0mph
 6.01 miles
00:49:32
(8:14 min/mile)
Shoe: BrooksPureFlow6Blues
0 miles on shoe
Height: 5'3

Max HR: 199 Avg HR: 182.2
Time For Bed?? 😴 #noteasy
NDORFNZized from Strava

Early and alone and so very tired. My legs! My body! My brain! Hahaha. I’m cracking up right now. :))

Now at work. Have a swell HumpDay. :D


Ed note- my heart rate is NEVER accurate when I wear watch over my shirt. I need to let Garmin know about this flaw. Annoying. :D
  • BetzE BetzE I was thinking about you this morning :)!
    • posted at 09:36:00 EDT
  • carljsamuelson carljsamuelson if HR ain't accurate thru tattoo ink, then there's no way it's going to be thru clothing
    • posted at 10:35:00 EDT

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic


5:50am
Weather: 26
 4.32 miles
00:36:07
(8:21 min/mile)
Shoe: Saucony Ride 9
0 miles on shoe
Height: 5'10
Slept in a bit. Easy loop this morning with a plan to run again after work.

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
School Loop

5:00am
Weather: 19 degrees w 4 clear
3.4 miles
00:00:00
Shoe: Asics GT2000 5-1
0 miles on shoe
Height: 6.0
Not too bad out.
  • BetzE BetzE The wind is taking a break today :)
    • posted at 09:36:00 EDT
  • hskrrs hskrrs It'll be back. :)
    • posted at 09:37:00 EDT