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Who Is Now?
December 26, 2017

leanto

Focuz: Win masters competitions when I turn 60 (April 2015), set some age-group records at races
Activity Stats
Running - Aerobic
Deathmill


 4 miles
00:40:00
(10:00 min/mile)
Shoe: GraySaucony
0 miles on shoe
Height: 5' 9

mc.lynch

Activity Stats
Running -



7 miles
00:00:00



-

lala

Focuz:
Activity Stats




00:00:00



Kidd_Deuce

Focuz: Losing 20 before 40!
Activity Stats
Running - Aerobic
Treadmill

6:30am
 3 miles
00:28:01
(9:20 min/mile)
Shoe: Nike Structure 19
0 miles on shoe
Height: 5'9

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Nordic Track - Aerobic



 01:00:00

Height: 5'10
Nordictrack 1 hour

15 x 5 kettlebell swings pre-run

carljsamuelson

Activity Stats
Walking -


05:35 PM
 1.00 miles
00:17:30
(17:30 min/mile)



Samuelson Home Gym [20171226]: Mill Mile
NDORFNZized from Strava

carljsamuelson

Activity Stats
Elliptical -


05:00 PM
 0.00 miles
00:33:00
(8:31 min/mile)



Samuelson Home Gym [20171226]: Elliptical
NDORFNZized from Strava

freejack

Focuz: Faster, Better, Stronger
Activity Stats
Running - Aerobic


4:45pm
 5.03 miles
00:45:00
(8:56 min/mile)
Shoe: Brooks Ghost 12-17
0 miles on shoe
Height: 5'7

tbirdxc

Focuz: Consistency/Progression
Activity Stats
Running - Aerobic


10:00am
Weather: 50*
 8 miles
01:04:30
(8:03 min/mile)
Shoe: Hoka Clifton 3
0 miles on shoe
Height: 6-00
Along the Newport Beach boardwalk. Knees felt bad the whole way. Got in the ocean after and about got knocked over by a wave.

starguy

Focuz: Find my want to
Activity Stats
Running - Aerobic



 6.2 miles
00:56:00
(9:01 min/mile)
Shoe: DS Trainer
0 miles on shoe
Height: 5' 9'

BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Swimming - Aerobic


6:00am
 2.45 miles
00:00:00



Fun morning swimming - 4300 yards.

Linny

Activity Stats
WeightTraining -


05:54 AM
Weather: -0, feels like: -0 DP: -5 Humidity: 79% Wind: 1.1mph
 0.00 miles
00:40:00
(8:31 min/mile)

Height: 5'3
GnR and Jillian.
NDORFNZized from Strava
  • Dan Dan Jillian singing for GnR??
    • posted at 01:05:00 EDT

Edie

Activity Stats
Running -

Elevation: Ascent+370.4 Descent-344
07:57 AM
Weather: -1, feels like: -1 DP: -6 Humidity: 80% Wind: 1.0mph
 6.60 miles
00:55:36
(8:25 min/mile)

Height: 5 10

Max HR: 191 Avg HR: 146.4
Watch Malfunctioned
NDORFNZized from Strava
  • theDude theDude Get a Timex.
    • posted at 05:02:00 EDT

Ecto1

Activity Stats
Running -

Elevation: Ascent+373.2 Descent-331
06:39 AM
Weather: -0, feels like: -0 DP: -5 Humidity: 79% Wind: 1.1mph
 7.07 miles
01:00:14
(8:31 min/mile)



Still better than a treadmill
NDORFNZized from Strava
  • Dan Dan Depends on who you ask ;)
    • posted at 01:05:00 EDT

bwandzi

Activity Stats
Running -

Elevation: Ascent+378.8 Descent-345.7
07:06 AM
Weather: 3, feels like: 3 DP: -3 Humidity: 75% Wind: 1.0mph
 6.62 miles
00:50:27
(7:37 min/mile)



Gotta get this knee right
NDORFNZized from Strava

baldguy

Activity Stats
Running -


09:06 AM
 4.00 miles
00:46:00
(11:30 min/mile)



Treadmill, deadmill. Guess my walking cool down still tracked time with my watch off? Garmin had me at 38:41 for 4 miles. Weird.
NDORFNZized from Strava

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Zorinsky
Elevation: Ascent+373.2 Descent-331
6:39am
Weather: -0, feels like: -0 DP: -5 Humidity: 79% Wind: 1.1mph
 7.01 miles
01:00:09
(8:34 min/mile)
Shoe: Brooks Ghost 10: Blue
0 miles on shoe
Height: 5'8

Max HR: 161 Avg HR: 146.7
Holiday Counseling Session
NDORFNZized from Strava

jjjogger

Focuz: Lentamente aprendiendo español
Activity Stats
Running - Tempo


7:00am
Weather: Nasty cold
 4 miles
00:00:00

Height: 6' 3
Weight: 181

dordio

Focuz:
Activity Stats
Goose -



0.00 miles
00:00:00

Height: 6'

Hope everyone had a great Christmas with Family & Friends.

Definitely ate too much! ;)

getfuzzy

Focuz: THE NEW NORMAL
Activity Stats
Running -
Mcmenemy and back

5:30am
Weather: in st paul -9, clear
 3 miles
00:00:00

Height: 5'2"



snappy and crisp out. no wind was good.

  • Dan Dan Fantastic photo!
    • posted at 01:06:00 EDT

Dan

Focuz: Jubilee
Activity Stats
Running - Aerobic
treadmill


 5 miles
00:42:16
(8:27 min/mile)




Hope everyone had a great Christmas!

(run actually from yesterday, just posted now...)

Song of the day: "Happy Xmas (War is Over)" by John Lennon. Of all the 'secular' Christmas songs, this one is my favorite (bah humbug to Rudolph and Santa songs! ;)).

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
Water Totter

5:30am
Weather: 5 degrees wc-6 ne 8 cloudy light snow
1.2 miles
00:00:00
Shoe: Asics GT2000 4-3
0 miles on shoe
Height: 6.0
Took longer to dress / undress. Doing the Thanksgiving to New Years Day challenge or I might have stayed inside. Long drive home last night, roads weren’t too bad until I turned south on the two lane. Nearly biffed it just north of town.
  • getfuzzy getfuzzy nice work! and it definitely takes sooo much longer to get ready! that should count as at least a half a mile don't you think? :)
    • posted at 09:11:00 EDT