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Who Is Now?
December 31, 2017

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Biking - Intervals



 00:30:00

Height: 5'10

leanto

Focuz: Win masters competitions when I turn 60 (April 2015), set some age-group records at races
Activity Stats
Running - Aerobic
Deathmill


 2.5 miles
00:25:00
(10:00 min/mile)
Shoe: NewSauconyOrange
0 miles on shoe
Height: 5' 9

mc.lynch

Activity Stats
Running -



12.5 miles
00:00:00
Shoe: NB 1980 Blue Pink A
0 miles on shoe
Strength 25 min. Flexibility 35 min.

tbirdxc

Focuz: Consistency/Progression
Activity Stats
Running - Aerobic


3:00pm
Weather: -1* F
 3.6 miles
00:31:00
(8:36 min/mile)
Shoe: Hoka Clifton 3
0 miles on shoe
Height: 6-00
Just shuffling around the lake with painful knees to get to 1500 miles for the year. Need to figure out the problem.

freejack

Focuz: Faster, Better, Stronger
Activity Stats
Running - Aerobic


2:30pm
 10 miles
01:27:15
(8:43 min/mile)
Shoe: Brooks Ghost 12-17
0 miles on shoe
Height: 5'7
And that's a wrap! So, so happy with my running this year and how I've progressed. New friends made, lots of good convos, and beautiful runs in the area where I live, across the state, along the beaches of Punta Cana, New Orleans waterfronts, through the Black Hills, and on the streets of Boston. Good, good times, and a good life. Here's to 2018!

lala

Focuz:
Activity Stats
Running - Tempo
Treadmill


6.5 miles
00:00:00
Shoe: Asics GT-1000 5 pink
0 miles on shoe

starguy

Focuz: Find my want to
Activity Stats
Running - Aerobic



 8.7 miles
01:20:00
(9:11 min/mile)
Shoe: DS Trainer
0 miles on shoe
Height: 5' 9'

baldguy

Activity Stats
Running -


12:11 PM
 2.25 miles
00:23:10
(10:17 min/mile)



Hard to breathe when you can't breathe
NDORFNZized from Strava

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic
Columbus

12:20pm
Weather: -3, colder windchill
 10.07 miles
01:22:29
(8:11 min/mile)
Shoe: Saucony Triumph 3 blue
0 miles on shoe
Height: 5'10
My sister said she needed to go ten, so we went 10. I tried to keep us out of the wind. Windproof underwear weren't quite enough but everything else was fine. Aquaphor on the face made a big difference.

My Floridian sister did pretty well in the cold.

Linny

Focuz: Confidence and Determination.
Activity Stats
Running - Long
Love My Mill!

5:38am
Weather: -6, feels like: -19 DP: -11 Humidity: 75% Wind: 6.0mph
 10.00 miles
01:25:01
(8:30 min/mile)
Shoe: BrooksPureFlow6Blues
0 miles on shoe
Height: 5'3
Unstoppable. 😎 #2018word🎉
NDORFNZized from Strava

Feeling under the weather with a sore throat, but sweating it out is always a good option. Had to actually stop a few times just to rest. Not feeling good. But, I did it.

Matt and I are heading to the Cavadini's tonight after Matt’s parents make us lobster for dinner. Yeah, that’s how we roll. Hope you all have a safe and Happy New Year.

I’m really excited as to what 2018 has in store. One thing is for sure, I will give it my all. The sky’s the limit.

Unstoppable.

BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Running -
treadmill

8:10am
 6.2 miles
00:00:00
Shoe: blue grey omnis
0 miles on shoe
Ran on the treadmill in the basement. Booorrring! Plus, right now, it faces a blank wall, but my sweet husband is going to hang a TV from a bracket in the ceiling so I can distract myself next time :).
Have a happy and safe New Year's Eve!!
  • Linny Linny Sweet hubby for sure! Happy New Year to you both. :)) And the kids. :)
    • posted at 01:45:00 EDT

justinmollak

Activity Stats
Running -

Elevation: Ascent+348.8 Descent-305.6
09:33 AM
Weather: -6, feels like: -19 DP: -11 Humidity: 75% Wind: 6.0mph
 2.76 miles
00:21:09
(7:39 min/mile)



Rookie runner didn't put on extra sock layers
NDORFNZized from Strava
  • Linny Linny Amateur. :)
    • posted at 02:01:00 EDT

Dan

Focuz: Jubilee
Activity Stats
Running -
treadmill


 14 miles
01:46:57
(7:38 min/mile)




Workout was:
-2 miles warm up
-6 miles @ 15 seconds slower than GMP
-3 miles @ GMP
-3 miles @ 15 seconds faster than GMP

I am so thankful to God for 2017 (Europe, continued running and music adventures, but most of all family and friends), and look forward to the new year! Happy 2018 to all of you and yours!

Song of the day: "Brave" by Sara Bareilles. For me, it was a defining song in the new century.

  • Linny Linny This is great Dan! Workouts always make the treadmill more tolerable. Happy New Year to you. Thankful and Brave. Excellent. :)
    • posted at 02:04:00 EDT

booty

Focuz:
Activity Stats
Running - Aerobic
treadmill

9:15am
 5 miles
00:00:00
Shoe: Pink Saucony
0 miles on shoe
Ran another 5 on the treadmill. I am prepared to run again if needed! :) I hope everyone has a safe and Happy New Year!
  • Linny Linny Finish strong Booty. :). Girl Power!
    • posted at 02:04:00 EDT

rudy

Focuz: Warm Weather
Activity Stats
tour de France spin bike - Intervals
THE ROOM

8:30am
 15 miles
00:46:00
(3:04 min/mile)

Height: 6ft
Couldn't get myself out the door so decided to end the year on the spinner. Been having some issues with plantar's in my left foot but its ok when running.
Have a safe and Happy New Year!
  • dordio dordio Who's getting the Treadmill tonight, you or Booty?
    • posted at 11:29:00 EDT
  • booty booty Booty
    • posted at 11:34:00 EDT
  • Dan Dan Sorry about the planters!
    • posted at 11:58:00 EDT
  • Linny Linny Not sure if these are hustle tactics or not. Hmmmm
    • posted at 02:05:00 EDT

getfuzzy

Focuz: THE NEW NORMAL
Activity Stats
Running -


7:00am
Weather: In St. Paul -17, wc -34 but not much wind
 2 miles
00:00:00

Height: 5'2"


All I could barely stand. Ran as fast as my little legs would go. Not much wind but what there was you sure could feel.

A little more exercise in the Girl Cave after.

Happy New Years Eve, mates. :)))

  • hskrrs hskrrs Nicely done. That’s cold!
    • posted at 10:58:00 EDT
  • dordio dordio D A M N! BadAssBarbiE
    • posted at 11:28:00 EDT
  • booty booty Very tough gal! Happy New Years!
    • posted at 11:38:00 EDT
  • Dan Dan WOWZERZ!!
    • posted at 11:59:00 EDT
  • Linny Linny You are the toughest person I know. That you’re a girl, makes it all the more special. :). Happy New Year to you and Jack and Charlie. :))
    • posted at 02:06:00 EDT

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
Water Totter

8:00am
Weather: -9 degrees wc 18 ne 7 clear cold
 1.25 miles
00:00:00
Shoe: Asics GT2000 4-4
0 miles on shoe
Height: 6.0
All I could stand in the cold. It’s been a good year, ready to see what the new one brings. Have a safe and happy New Years Eve.
  • getfuzzy getfuzzy I'm right there with ya. but hey, you got your exercise in!
    • posted at 10:22:00 EDT
  • dordio dordio Ya all are just a tad bit craZy!
    • posted at 11:29:00 EDT
  • Linny Linny Happy New Year Steve! Hope to see you soon. :)
    • posted at 02:06:00 EDT

bwandzi

Activity Stats
Running -

Elevation: Ascent+383 Descent-364
07:18 AM
Weather: -6, feels like: -17 DP: -12 Humidity: 74% Wind: 4.8mph
 1.04 miles
00:08:33
(8:13 min/mile)



Morning Run
NDORFNZized from Strava

bwandzi

Activity Stats
Running -

Elevation: Ascent+380.4 Descent-353.5
06:51 AM
Weather: -5, feels like: -16 DP: -11 Humidity: 75% Wind: 4.5mph
 3.11 miles
00:25:33
(8:12 min/mile)



Dirtbag Runners virtual run 5k
NDORFNZized from Strava