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Who Is Now?
January 1, 2018

ch

Focuz: Life isn\'t supposed to be fair, it\'s just supposed to be worth it! KB
Activity Stats
Running -



3 miles
00:00:00
Shoe: Adrenaline orange/black
0 miles on shoe
Height: 5-8

mc.lynch

Activity Stats
Running -



15 miles
00:00:00



Strength 25 min. Flexibility 35 min.

BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Running - Aerobic
treadmill

7:00am
 7 miles
00:00:00
Shoe: blue grey omnis
0 miles on shoe
a few miles before the kids left to go skiing and a few after.

baldguy

Activity Stats
WeightTraining -


07:00 PM
 0.00 miles
00:15:00
(11:12 min/mile)



Core and stretching begins
NDORFNZized from Strava

JeremyMorris

Focuz: Run
Activity Stats
Biking -
Exercise Bike

6:00pm
 20 miles
01:02:20
19.25 mph

Height: 6 ft

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic
Columbus

6:06pm
Weather: -3
 5.01 miles
00:41:06
(8:12 min/mile)
Shoe: Brooks Ghost 10 grey
0 miles on shoe
Height: 5'10
New Year, Full Moon. Gorgeous moon out. Nicer running tonight than yesterday. With my sister.

JeremyMorris

Focuz: Run
Activity Stats
Running - Aerobic
Kearney Hike and Bike Trail

5:00pm
Weather: 6 degrees w/ below zero wind chill
4 miles
00:29:10
(7:17 min/mile)
Shoe: Adidas Terrex Boost
0 miles on shoe
Height: 6 ft

leanto

Focuz: Win masters competitions when I turn 60 (April 2015), set some age-group records at races
Activity Stats
Running - Aerobic
Deathmill


 3 miles
00:30:00
(10:00 min/mile)
Shoe: GraySaucony
0 miles on shoe
Height: 5' 9

justinmollak

Activity Stats
Running -

Elevation: Ascent+347 Descent-312.4
02:19 PM
Weather: -0, feels like: -0 DP: -11 Humidity: 59% Wind: 2.6mph
 3.13 miles
00:24:10
(7:43 min/mile)



Best run of the year
NDORFNZized from Strava

starguy

Focuz: Find my want to
Activity Stats
Running - Long



 13.2 miles
02:01:00
(9:10 min/mile)
Shoe: DS Trainer
0 miles on shoe
Height: 5' 9'

Jalan

Focuz: Embrace the Light Side
Activity Stats
Running - Aerobic
Field Club Trail

10:15am
Weather: -11, sunny
 3.1 miles
00:28:20
(9:08 min/mile)
Shoe: Merrell Trail Glove 2
0 miles on shoe
Height: 5'9
3 layers top and bottom, two pairs of socks and two pairs of gloves. Still was cold but got it done.

carljsamuelson

Focuz: 2018: A Decade of Running
Activity Stats
Running -
Blue Moon

11:05am
 5.00 miles
00:45:19
(9:03 min/mile)
Shoe: Saucony Guide 10 [20170930]
0 miles on shoe
Blue Moon [20180101]: Dreadmill
NDORFNZized from Strava

First run of the new year resulted in having to wipe down three treadmills. ;)

Happy New Year y'all!

carljsamuelson

Focuz: 2018: A Decade of Running
Activity Stats
Walking -
Blue Moon

11:55am
 1.00 miles
00:17:00
(17:00 min/mile)
Shoe: Saucony Guide 10 [20170930]
0 miles on shoe
Blue Moon [20180101]: Mill Mile
NDORFNZized from Strava

After running, I set the mill @ 15% and then varied the speed between 3.0 and 4.5... getting after that "walk up butt".

Happy New Year
  • baldguy baldguy Gotta have a nice butt
    • posted at 04:35:00 EDT

Ecto1

Activity Stats
Running -


10:40 AM
 7.00 miles
00:55:25
(7:55 min/mile)



Absolutely crushing my resolution to stare at more cinder block walls in 2018
NDORFNZized from Strava

rudy

Focuz: Warm Weather
Activity Stats
Running - Aerobic
The Z gate

11:00am
Weather: -8 windchill -18
 5.5 miles
00:51:42
(9:24 min/mile)
Shoe: Saucony Ride 10 Grey Black Blu
0 miles on shoe
Height: 6ft
Very cold run with Booty. Nice to have the Sun out and not too bad running with the wind. Usually like to get more miles to start the year but happy to get out for a little bit.
Happy 2018!

booty

Focuz:
Activity Stats
Running - Aerobic
Z Gate

11:00am
 5.50 miles
00:00:00
Shoe: Lime Saucony
0 miles on shoe
It was a bit chilly running in the wind, but not as bad as I thought it was going to be! Glad I ran outside instead of the treadmill.

baldguy

Activity Stats
Running -


09:51 AM
 5.01 miles
00:56:10
(11:12 min/mile)



Starting the year fighting congestion. Gonna be smart.
NDORFNZized from Strava
  • baldguy baldguy Thanks Carl! Same to you!
    • posted at 04:36:00 EDT

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
Devils Gap

8:30am
Weather: -4 degrees wc-5 sse 4 cloudy
5.0 miles
00:00:00
Shoe: Asics GT2000 5-2
0 miles on shoe
Height: 6.0
No too bad out considering. Hadn’t been on this route for a while. Happy New Year!

getfuzzy

Focuz: THE NEW NORMAL
Activity Stats
Running -
Sucker Park

6:15am
Weather: In St. Paul -13, not much wind
 3 miles
00:00:00

Height: 5'2"


There is something about winter running on a cold morning when the moon is bold and brilliant and full. I blew it a kiss today. Runners are weird. :)

Weights after.

  • dordio dordio LOL, Happy New Year!
    • posted at 08:48:00 EDT
  • hskrrs hskrrs That’s why we like each other. :) Happy New Year!
    • posted at 10:49:00 EDT
  • carljsamuelson carljsamuelson Happy New Year, Barb
    Love that you blew a kiss @ the moon!
    • posted at 04:02:00 EDT