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Who Is Now?
January 10, 2018

leanto

Focuz: Win masters competitions when I turn 60 (April 2015), set some age-group records at races
Activity Stats
Running - Aerobic
Deathmill


 3 miles
00:30:00
(10:00 min/mile)
Shoe: GraySaucony
0 miles on shoe
Height: 5' 9

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic
Runners Roost Group Run

6:05pm
Weather: Chilly
 3.14 miles
00:26:32
(8:27 min/mile)
Shoe: Brooks Launch lobsters
0 miles on shoe
Height: 5'10
Short run

starguy

Focuz: Find my want to
Activity Stats
Running -

Elevation: Ascent+356.1 Descent-319.7
12:08am
Weather: 41, feels like: 35 DP: 39 Humidity: 92% Wind: 11.9mph
 5.22 miles
00:45:34
(8:43 min/mile)
Shoe: DS Trainer
0 miles on shoe
Height: 5' 9'
Lunch Run
NDORFNZized from Strava

carloscogua

Focuz:
Activity Stats
Running -



4.4 miles
00:00:00
Shoe: GTS 1600 blue
0 miles on shoe

lala

Focuz:
Activity Stats
Running - Aerobic
Treadmill


5 miles
00:00:00
Shoe: Asics GT-1000 5 pink
0 miles on shoe

JeremyMorris

Focuz: Run
Activity Stats
Biking -
Exercise Bike

6:20pm
 20 miles
01:01:00
19.67 mph

Height: 6 ft

JeremyMorris

Focuz: Run
Activity Stats
Running - Aerobic
Kearney Hike and Bike Trail

4:40pm
Weather: 40s
12 miles
01:26:20
(7:11 min/mile)
Shoe: Adidas Terrex Boost
0 miles on shoe
Height: 6 ft

rudy

Focuz: Warm Weather
Activity Stats
Running - Aerobic
The Z gate

4:45pm
Weather: 50 cloudy
 5.25 miles
00:00:00
Shoe: Saucony Ride 9 Black Lime
0 miles on shoe
Height: 6ft
Run with Sonja. No Mojo lately. Need a new drug.

booty

Focuz:
Activity Stats
Running - Aerobic
Z Gate

4:45pm
 5.25 miles
00:00:00
Shoe: Lime Saucony
0 miles on shoe
Great weather again. I'm going to miss it!

justinmollak

Activity Stats
Running -

Elevation: Ascent+503.8 Descent-457.8
03:28 PM
Weather: 49, feels like: 46 DP: 41 Humidity: 73% Wind: 9.2mph
 5.00 miles
00:35:57
(7:11 min/mile)



Sunlight melting the ice and snow, peppering my calves with dirty water
NDORFNZized from Strava
  • Linny Linny The Poetic Runner speaketh.
    • posted at 06:44:00 EDT

carljsamuelson

Focuz: 2018: A Decade of Running
Activity Stats
Running - Aerobic
Loveland4
Elevation: Ascent+363.5 Descent-311.2
2:28pm
Weather: 48, feels like: 43 DP: 41 Humidity: 77% Wind: 10.8mph
So Awesome!!
 4.03 miles
00:34:27
(8:32 min/mile)
Shoe: Saucony Guide 10 [20170930]
0 miles on shoe

Max HR: 162 Avg HR: 144
Omaha [20180110]: Loveland DDSOB
NDORFNZized from Strava

With the coming of the STORM OF THE CENTURY OF THE WEEK tomorrow, and that it was sooooooooooooo nice out, I went and got my first DDSOB of '18.

Good job, Carl.

Ecto1

Activity Stats
Running -

Elevation: Ascent+365 Descent-293.1
12:50 PM
Weather: 43, feels like: 37 DP: 40 Humidity: 89% Wind: 11.3mph
 10.52 miles
01:24:08
(7:59 min/mile)



Why not
NDORFNZized from Strava

baldguy

Activity Stats
Running -

Elevation: Ascent+303.2 Descent-295.4
11:38 AM
Weather: 41, feels like: 34 DP: 39 Humidity: 93% Wind: 12.5mph
 4.67 miles
00:44:54
(9:36 min/mile)



Running (literally) on about 3 hours of sleep and a pint low on blood. Just glad to get it done.
NDORFNZized from Strava
  • theDude theDude Drink 2 pints of beer to replenish.
    • posted at 05:17:00 EDT

Jalan

Focuz: Embrace the Light Side
Activity Stats
Running - Aerobic
River Levee

9:00am
Weather: 37, fog
 4.3 miles
00:40:20
(9:22 min/mile)
Shoe: Merrell Trail Glove
0 miles on shoe
Height: 5'9

carljsamuelson

Focuz: 2018: A Decade of Running
Activity Stats
Running -
TheQ
Elevation: Ascent+357 Descent-332.1
4:52am
Weather: 36, feels like: 30 DP: 35 Humidity: 95% Wind: 7.1mph
Kept It Real™
 7.01 miles
01:02:15
(8:52 min/mile)
Shoe: Saucony Guide 9 [20170615]
0 miles on shoe

Max HR: 145 Avg HR: 131.4
Papillion [20180110]: The Q!
NDORFNZized from Strava

Weather was awesome enough to allow for a go @ The Q w/ none other than Dan the Man, #OurFriendDan as I call him on the social media.

As usual, fun time chatting away with him... we were back to Genesis before I knew it.

Because we're to have a Storm of the Century of the Week tomorrow, I guess, RIP Omaha.
  • Dan Dan Always a pleasure to see you!
    • posted at 12:36:00 EDT
  • getfuzzy getfuzzy can you mail me some snow?
    • posted at 01:51:00 EDT
  • Linny Linny Omaha already cancelled school!! Wha? Are you guys hiding in bunkers?
    • posted at 06:34:00 EDT

WILLLINDGREN

Focuz: Pre Full Wolf Moon 5K
Activity Stats
Running - Aerobic
Far Western Douglas County


Weather: surging from the south
 6.5 miles
00:00:00

Height: 67.5
Weight: detox
Levitate. With Linda. Proud to be a Brooks guy for the last 15 years. Ambassador and Coach's ID program, I run in Brooks or I run in nothing at all.
  • Linny Linny Such a great company. :)
    • posted at 10:54:00 EDT

Edie

Activity Stats
Running -

Elevation: Ascent+370.4 Descent-319
08:18 AM
Weather: 37, feels like: 32 DP: 36 Humidity: 95% Wind: 6.6mph
 6.44 miles
00:50:25
(7:49 min/mile)

Height: 5 10

Max HR: 181 Avg HR: 160
To get car from mechanic.
NDORFNZized from Strava
  • getfuzzy getfuzzy hope it was just a general checkup.
    • posted at 01:51:00 EDT

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Zorinsky
Elevation: Ascent+367.4 Descent-331.1
5:02am
Weather: 36, feels like: 30 DP: 34 Humidity: 95% Wind: 7.3mph
 6.01 miles
00:53:28
(8:53 min/mile)
Shoe: Brooks Ghost 10: Blue
0 miles on shoe
Height: 5'8

Max HR: 155 Avg HR: 139.4
It’s Dry
NDORFNZized from Strava

Linny

Focuz: Unstoppable.
Activity Stats
Running - Aerobic
Frosty And Warm (?)
Elevation: Ascent+411.9 Descent-371.8
4:41am
Weather: 35, feels like: 31 DP: 33 Humidity: 93% Wind: 4.7mph
 5.10 miles
00:42:05
(8:15 min/mile)
Shoe: BrooksPureFlow6Blues
0 miles on shoe
Height: 5'3

Max HR: 196 Avg HR: 181.5
MagicMO. 😊💗 #allbetter
NDORFNZized from Strava

Overslept. This NEVER happens. I must have needed it. 8 miles turned to 5. So I was hurrying. Slippery little sucker out there! But I was super happy my Achilles felt great! Matt fixed me right up, with some top notch PT, and of course, TLC. I'm a lucky girl. :)
  • BetzE BetzE yay! I saw your note about Molly yesterday - I remember those days :). I'm sure all of her hard work will pay off!
    • posted at 09:36:00 EDT
  • getfuzzy getfuzzy it's okay to oversleep once in a while. :)
    • posted at 11:04:00 EDT

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic
Zigler

5:17am
Weather: 34
 5.12 miles
00:43:14
(8:26 min/mile)
Shoe: Brooks Launch lobsters
0 miles on shoe
Height: 5'10
Head cold kicked in yesterday. Cold medicine let me get a decent night sleep. Legs weren't exactly peppy this morning. I'll probably run a few more tonight with the local run shop group.

BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Running - Aerobic
california short route

4:46am
Weather: 35F
 8 miles
00:00:00
Shoe: blue grey omnis
0 miles on shoe
Met Theresa and Ashley at the corner. Hamstring is pretty tight - having some trouble stretching that bugger out.
Have a good day, and be careful out there later tonight and tomorrow!
  • getfuzzy getfuzzy Boo on the hamstring. those can be so stubborn.
    • posted at 11:05:00 EDT

bwandzi

Activity Stats
Running -

Elevation: Ascent+385.1 Descent-353.9
04:48 AM
Weather: 35, feels like: 31 DP: 33 Humidity: 93% Wind: 5.0mph
 9.47 miles
01:08:21
(7:13 min/mile)



Morning Run
NDORFNZized from Strava

getfuzzy

Focuz: THE NEW NORMAL
Activity Stats
Running -
Sucker

5:30am
Weather: In st paul 34, windy
 3 miles
00:00:00

Height: 5'2"


Just me and the howling wind. Winter returns later today.

weights after
  • BetzE BetzE winter is coming back here, too. hoping for a snow day tomorrow :)
    • posted at 09:33:00 EDT
  • getfuzzy getfuzzy ^sounds like you might get it!
    • posted at 01:51:00 EDT

Dan

Focuz: Jubilee
Activity Stats
Running - Aerobic
Papillion/LaVista


Weather: 39; 10 mph SSE wind
 5 miles
00:43:27
(8:41 min/mile)




With the one and only Carl! So good to catch up with him after a few weeks; and before the utterly ridiculous nose dive in the weather happens. Some slick spots out there and that wind was a wake up.

Song of the day "Closer to the Ground" by Will Kimbrough.
  • BetzE BetzE Only a couple of weeks until you'll get to hang out in some really nice weather :)
    • posted at 09:34:00 EDT
  • Dan Dan ^excited for that!
    • posted at 12:37:00 EDT
  • carljsamuelson carljsamuelson Sweating and overheating going north made for chills and "ooph!" going south. Good times!

    Thanks for the run!
    • posted at 01:05:00 EDT

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
School Loop

5:00am
Weather: 30 degrees wc 29 s 5 clear
4.1 miles
00:00:00
Shoe: Asics GT2000 4-3
0 miles on shoe
Height: 6.0
Might not be so nice tomorrow.
  • BetzE BetzE True story
    • posted at 09:34:00 EDT
  • carljsamuelson carljsamuelson Yesterday we all should have watched the documentary The Day After Tomorrow.
    • posted at 01:05:00 EDT

dordio

Focuz:
Activity Stats
Goose -



0.00 miles
00:00:00

Height: 6'

THOUGHT about jogging, jalking or walking a mile...but that's about it.

Created some additional "art work" for "Dougherty's Pub"....some 24" x 12" "flag murals"

Germany
Ireland
Italia
USA

Odd, of my "4 countries", only one made World Cup 2018!

Enjoy the next "wintry blast" on its way...you got this.




  • BetzE BetzE love the pics!
    • posted at 09:35:00 EDT
  • carljsamuelson carljsamuelson Too late to add some of this imagery to the USA mural?
    • posted at 01:12:00 EDT