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Who Is Now?
February 19, 2018

lala

Focuz:
Activity Stats
Running - Aerobic



 4.5 miles
00:00:00



leanto

Focuz: Win masters competitions when I turn 60 (April 2015), set some age-group records at races
Activity Stats
Running - Hills
Deathmill


 3 miles
00:30:00
(10:00 min/mile)
Shoe: GraySaucony
0 miles on shoe
Height: 5' 9

tbirdxc

Focuz: Consistency/Progression
Activity Stats
Goose -



00:00:00

Height: 6-00
Day off after a fairly painful run yesterday.

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Aerobic
David City


 4 miles
00:39:30
(9:52 min/mile)
Shoe: Mizuno Hitogami 3
0 miles on shoe
Height: 5'10
SLICK AF

hOg

Activity Stats
Running -

Elevation: Ascent+373.2 Descent-331.1
04:04 PM
Weather: 21, feels like: 12 DP: 20 Humidity: 97% Wind: 7.5mph
 7.01 miles
01:00:38
(8:38 min/mile)

Height: 5'8

Max HR: 183 Avg HR: 153.8
Rob’s Hood Route
NDORFNZized from Strava

jjjogger

Focuz: Lentamente aprendiendo espaol
Activity Stats
Running - Aerobic
Home

4:15pm
Weather: 20 degrees
 1.5 miles
00:00:00
Shoe: Nike Zoom Fly
0 miles on shoe
Height: 6' 3
Weight: 181

jjjogger

Focuz: Lentamente aprendiendo espaol
Activity Stats
Running - Tempo


7:30am
 5 miles
00:37:43
(7:32 min/mile)

Height: 6' 3
Weight: 181

BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Swimming - Aerobic


5:52am
 2.5 miles
00:00:00



solo swim. 4400 yards.
  • dordio dordio Solo?????
    • posted at 08:37:00 EDT

Linny

Focuz: Unstoppable.
Activity Stats
Strength training - Intervals
Chat It Up.

7:00am
Weather: Same Ol.
0.00 miles
00:30:00
(2:49 min/mile)

Height: 5'3
Strength With Heidi, The Sweet Friend. 💗
NDORFNZized from Strava

Going up on the weights. Ready to kick some serious butt. :)

Linny

Focuz: Unstoppable.
Activity Stats
Biking - Intervals
Full Strength Ride.

5:15am
Weather: Sucks.
16.00 miles
00:45:10
21.25 mph
Shoe: SweetSpinz
0 miles on shoe
Height: 5'3
Spin With Penny, The AssKicker. 👍🏼
NDORFNZized from Strava

Strong on the bike today. My friend, Linda, called me a biker the other day. Whaaa??....maybe so. :)

Day off for me. Celebrating the Presidents. (past) :)

Happy Monday. Stay upright.
  • dordio dordio Outside?????
    • posted at 08:37:00 EDT

freejack

Focuz: Faster, Better, Stronger
Activity Stats
Running - Aerobic


5:50am
 7 miles
01:00:00
(8:34 min/mile)
Shoe: Brooks Revel
0 miles on shoe
Height: 5'7
Legs feeling great. And we got snow and icy roads, again. More to come.
  • dordio dordio Keep the focus! :)
    • posted at 08:37:00 EDT

getfuzzy

Focuz: THE NEW NORMAL
Activity Stats
Running -
old fire station

5:15am
Weather: In st paul windy, 22, cloudy
 4 miles
00:00:00

Height: 5'2"


  • dordio dordio Quiet up north today?
    • posted at 08:38:00 EDT

dordio

Focuz:
Activity Stats
Goose -



0.00 miles
00:00:00

Height: 6'

Ready for FIVE OH tomorrow. ;)

No hiding here...
  • getfuzzy getfuzzy not older, just better. :)
    • posted at 08:03:00 EDT
  • Linny Linny Whooooo Hoooooo! Par-tay!! :))
    • posted at 09:13:00 EDT