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Who Is Now?
February 21, 2018

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Aerobic
David City


 7 miles
01:06:45
(9:32 min/mile)
Shoe: Brooks Levitate-Blue
0 miles on shoe
Height: 5'10

tbirdxc

Focuz: Consistency/Progression
Activity Stats
Running - Aerobic


4:00pm
Weather: 25*
 3.8 miles
00:35:00
(9:12 min/mile)
Shoe: Hoka Clifton 3
0 miles on shoe
Height: 6-00
Miserable run. Lots of physical issues and I added to it by ripping up my shin on some barbed wire in Fontenelle Forest.

starguy

Focuz: Find my want to
Activity Stats
Running -



6.2 miles
00:55:33
(8:57 min/mile)
Shoe: Hurricane D
0 miles on shoe
Height: 5' 9'

leanto

Focuz: Win masters competitions when I turn 60 (April 2015), set some age-group records at races
Activity Stats
Running - Hills
Deathmill


 2.5 miles
00:29:40
(11:52 min/mile)
Shoe: NewBlueRide
0 miles on shoe
Height: 5' 9

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic
Spring Creek/Poudre

5:22pm
Weather: 24
 8.17 miles
01:04:25
(7:53 min/mile)
Shoe: Saucony Triumph 3 blue
0 miles on shoe
Height: 5'10
Squintz was in town for work so we met up on the trail between his hotel and my place. Nice to catch up.

lala

Focuz:
Activity Stats
Running - Aerobic
Treadmill


6.5 miles
00:00:00
Shoe: Gel- Venture 6 gray
0 miles on shoe

Ecto1

Activity Stats
Running -

Elevation: Ascent+356 Descent-293.4
01:31 PM
Weather: 21, feels like: 15 DP: 8 Humidity: 56% Wind: 4.7mph
 7.11 miles
00:51:01
(7:10 min/mile)



Not as warm as it looked
NDORFNZized from Strava

JeremyMorris

Focuz: Run
Activity Stats
Running - Aerobic
Kearney Hike and Bike Trail

2:00pm
Weather: 20s
 16 miles
01:56:00
(7:15 min/mile)
Shoe: Hoka one one Tracer
0 miles on shoe
Height: 6 ft

JeremyMorris

Focuz: Run
Activity Stats
Biking -
Exercise Bike

12:20pm
 20 miles
01:02:20
19.25 mph

Height: 6 ft

getfuzzy

Focuz: THE NEW NORMAL
Activity Stats
-


5:30am
Weather: In st paul 2, cold, dark
 00:00:00

Height: 5'2"


wimped out today... totally admit it. Tired and cranky with the cold. A lengthy Pilates workout in girl cave.

Back at it tomorrow. Cold again but them a warm up!

Linny

Focuz: Unstoppable.
Activity Stats
Running - Aerobic
Do I Have To?

6:00am
Weather: 7, feels like: 7 DP: 1 Humidity: 78% Wind: 2.7mph
 7.00 miles
00:57:36
(8:13 min/mile)
Shoe: BrooksPureFlow7Greys
0 miles on shoe
Height: 5'3
Waiting Patiently. 🙃☀️
NDORFNZized from Strava

This was a bit of a struggle. Not sure why......probably the fact that its a treadmill and a never-ending winter.

Day One of my one week sabbatical from work. Scooters right now with Grace, hair appt, lunch with Mom and Matt at Oven, and Black Panther tonight with Matty. Life is good.

Happy HumpDay.
  • freejack freejack Yay for time off! Enjoy!
    • posted at 09:32:00 EDT
  • carljsamuelson carljsamuelson you should see BP twice; cuz why not (ain't like you gotta work tomorrow)
    • posted at 10:56:00 EDT

BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Running - Aerobic
around regency

4:45am
Weather: 9F
 7.54 miles
00:00:00
Shoe: blue grey omnis
0 miles on shoe
Cold and slippery out there. Happy to have stayed upright. With Theresa and Ashley.
  • freejack freejack Upright is good.
    • posted at 09:32:00 EDT

Edie

Activity Stats
Running -

Elevation: Ascent+367.2 Descent-329.2
05:08 AM
Weather: 8, feels like: 1 DP: 3 Humidity: 79% Wind: 3.7mph
 6.84 miles
00:56:55
(8:19 min/mile)

Height: 5 10

Max HR: 185 Avg HR: 146.2
A shooting star and Miguel
NDORFNZized from Strava

bwandzi

Activity Stats
Running -

Elevation: Ascent+382 Descent-346
04:52 AM
Weather: 7, feels like: 7 DP: 1 Humidity: 78% Wind: 2.7mph
 9.86 miles
01:11:41
(7:16 min/mile)



Morning Run
NDORFNZized from Strava

freejack

Focuz: Faster, Better, Stronger
Activity Stats
Running - Intervals


6:00am
 8.5 miles
01:07:15
(7:54 min/mile)
Shoe: Brooks Pure Cadence Purple
0 miles on shoe
Height: 5'7
Rise to it.

Dan

Focuz: Jubilee
Activity Stats
cross training: weights -



00:00:00




Song of the day: "Tonight Tonight" by the Smashing Pumpkins.
  • carljsamuelson carljsamuelson I know you know that they'll be here (well, 3/4 of the OG lineup at least); you gonna see 'em?
    • posted at 08:47:00 EDT
  • freejack freejack ^ I am, I am! In Sioux Falls! Two days til tickets are on sale!
    • posted at 09:31:00 EDT
  • Dan Dan Carl: undecided only for the fact that I increasingly loathe "arena" experiences as I get older. Jackie--happy for you!!
    • posted at 10:47:00 EDT
  • carljsamuelson carljsamuelson @freejack: AWESOME!!!
    I saw NIN, in SF, back in something like 1992 or 1993...

    Dan: I 100 percent hear you! Pennywise @ Sokol, 3/23, is only like $25.
    • posted at 10:58:00 EDT

dordio

Focuz:
Activity Stats
Goose -



0.00 miles
00:00:00

Height: 6'

Thanks for all the Birthday wishes! Still planning to run 5.00000001 with some of the crew that can make it...one of these non-crazy winter icy days. ;)

Had an incredibly great day! Remember Fity is just a "number"...be young. :)

  • BetzE BetzE ^ I was thinking the same thing :)
    • posted at 09:07:00 EDT
  • Linny Linny Yep. Be Young. Be Strong. My favorite sweatshirt says Be Love. I wear it all the time. :)
    • posted at 09:33:00 EDT
  • Dan Dan Yep x 50!!
    • posted at 10:49:00 EDT