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Who Is Now?
February 25, 2018

starguy

Focuz: Find my want to
Activity Stats
Running - Aerobic



 10.2 miles
01:35:52
(9:23 min/mile)
Shoe: Hurricane D
0 miles on shoe
Height: 5' 9'

leanto

Focuz: Win masters competitions when I turn 60 (April 2015), set some age-group records at races
Activity Stats
Running - One 10-miler or more per week
My hood in LaVista


 10 miles
01:32:36
(9:15 min/mile)
Shoe: GraySaucony
0 miles on shoe
Height: 5' 9

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Aerobic
David City


 5 miles
00:42:15
(8:27 min/mile)
Shoe: Mizuno Hitogami 3
0 miles on shoe
Height: 5'10

freejack

Focuz: Faster, Better, Stronger
Activity Stats
Running - Aerobic


10:30am
 10.2 miles
01:30:00
(8:49 min/mile)
Shoe: Brooks Revel
0 miles on shoe
Height: 5'7
Legs feeling good even after yesterday's effort. That foam roller has become a best friend.

JeremyMorris

Focuz: Run
Activity Stats
Biking -
Exercise Bike

7:00pm
 20 miles
01:01:10
19.62 mph

Height: 6 ft

bwandzi

Activity Stats
Running -

Elevation: Ascent+389.6 Descent-346
12:07 PM
Weather: 39, feels like: 32 DP: 24 Humidity: 56% Wind: 9.2mph
 14.11 miles
01:39:36
(7:03 min/mile)



It is weird running in daylight.
NDORFNZized from Strava

Dan

Focuz: Jubilee
Activity Stats
Running - Aerobic
Keystone/LaVista


Weather: 41; 6 mph SW wind
 9 miles
01:14:10
(8:14 min/mile)




Cut short for stomach issues :(

Song of the day: "Jessica" by the Allman Brothers Band.

carloscogua

Focuz:
Activity Stats
Running -



5.4 miles
00:00:00
Shoe: Gel-Venture 6 gray
0 miles on shoe

tbirdxc

Focuz: Consistency/Progression
Activity Stats
Running - Aerobic


7:30am
Weather: 25* sunny
 5 miles
00:43:30
(8:42 min/mile)
Shoe: Hoka Clifton 3
0 miles on shoe
Height: 6-00
Met Nel for VI run. Pretty slow going today with icy streets and a big pain in my butt.

JeremyMorris

Focuz: Run
Activity Stats
Running - Aerobic
Kearney Hike and Bike Trail

11:50am
Weather: 30-40
 12 miles
01:38:20
(8:11 min/mile)
Shoe: Hoka one one Tracer
0 miles on shoe
Height: 6 ft
Owen biked

Edie

Activity Stats
Running -

Elevation: Ascent+370.4 Descent-325
11:27 AM
Weather: 33, feels like: 27 DP: 22 Humidity: 62% Wind: 7.1mph
 10.11 miles
01:21:20
(8:02 min/mile)

Height: 5 10

Max HR: 182 Avg HR: 148.7
Sun! Dry roads! Over dressed!
NDORFNZized from Strava

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic


10:45am
Weather: 34
 4.3 miles
00:34:52
(8:06 min/mile)
Shoe: Saucony Triumph 3 blue
0 miles on shoe
Height: 5'10
Tired legs. Probably should have eaten more yesterday. Dont get to say that too often.

WILLLINDGREN

Focuz: Liberty 5K
Activity Stats
Running - Aerobic
Twin Rivers Homestead


Weather: sprouts!
 5.5 miles
00:00:00

Height: 67.5
Weight: 138
Levitate. With Linda.

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Zorinsky
Elevation: Ascent+370.6 Descent-331.1
8:06am
Weather: 23, feels like: 15 DP: 16 Humidity: 75% Wind: 6.3mph
 8.00 miles
01:07:59
(8:29 min/mile)
Shoe: Brooks Ghost 10: Neon
0 miles on shoe
Height: 5'8

Max HR: 169 Avg HR: 153.4
Bouncing Keys
NDORFNZized from Strava

Linny

Activity Stats
Running -

Elevation: Ascent+403.7 Descent-379.8
08:41 AM
Weather: 25, feels like: 16 DP: 17 Humidity: 72% Wind: 7.8mph
 6.01 miles
00:50:42
(8:26 min/mile)

Height: 5'3

Max HR: 194 Avg HR: 150.6
The Wonders Of Sunshine. 🙂☀️
NDORFNZized from Strava

BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Running - Aerobic
treadmill

7:00am
 6.2 miles
00:00:00
Shoe: New blue grey omni
0 miles on shoe
tried to calibrate my treadmill. i think it's better but still a little off. oh well. close enough

booty

Focuz:
Activity Stats
Running - Aerobic
treadmill

8:00am
 4 miles
00:00:00
Shoe: Pink Saucony
0 miles on shoe

rudy

Focuz: Warm Weather
Activity Stats
tour de France spin bike - Intervals
THE ROOM

6:44am
 20 miles
01:05:15
(3:15 min/mile)

Height: 6ft
I held off running this week due to plantar fasciitis in my left foot then it started to happen on my right from running and working. So been lifting and spinning to keep in shape. Getting older kinda sucks.