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Who Is Now?
April 8, 2018

mc.lynch

Activity Stats
Running -



1 miles
00:00:00



-

leanto

Focuz: Win masters competitions when I turn 60 (April 2015), set some age-group records at races
Activity Stats
Running - Race
Running out of town today

Arlington 5k
Certified? Yes

 3.1 miles
00:21:10
(6:49 min/mile)
Shoe: Saucony Type A Racer
0 miles on shoe
Height: 5' 9

lala

Focuz:
Activity Stats
Running - Tempo
Treadmill


6.5 miles
00:00:00
Shoe: GTS 1600 gray
0 miles on shoe

starguy

Focuz: Find my want to
Activity Stats
Running - Long



 16.2 miles
02:34:13
(9:31 min/mile)
Shoe: Hurricane E
0 miles on shoe
Height: 5' 9'

BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Running - Aerobic
treadmill

7:35am
 5.5 miles
00:00:00
Shoe: New blue grey omni
0 miles on shoe
I slept in and ran easy on my treadmill. Then, 20 girls for brunch :)

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic
FOCO out and back

10:39am
Weather: Warm and windy
 5.16 miles
00:43:20
(8:23 min/mile)
Shoe: Brooks Launch lobsters
0 miles on shoe
Height: 5'10
Headwind all the way back. 20+ mph and gusting made it fun.

JeremyMorris

Focuz: Run
Activity Stats
Running - Aerobic
Kearney Hike and Bike Trail

2:50pm
Weather: 50°
 1 miles
00:19:00
(19:00 min/mile)
Shoe: Hoka Clifton 3
0 miles on shoe
Height: 6 ft
Cool down with Owen.

JeremyMorris

Focuz: Run
Activity Stats
Running - Race
Kearney Hike and Bike Trail

Step it up 5k
Certified?
2:00pm
Weather: 50°
 3.1 miles
00:34:00
(10:58 min/mile)
Shoe: Hoka Clifton 3
0 miles on shoe
Height: 6 ft
Ran with Owen he ended up 11th overall.

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Zorinsky
Elevation: Ascent+366.5 Descent-331.1
8:57am
Weather: 34, feels like: 23 DP: 17 Humidity: 51% Wind: 16.2mph
 6.21 miles
00:52:37
(8:28 min/mile)
Shoe: Brooks Ghost 10: Black
0 miles on shoe
Height: 5'8

Max HR: 152 Avg HR: 135.3
More Beaver Damage
NDORFNZized from Strava

WILLLINDGREN

Focuz: 12th annual Nebraska Trail Run
Activity Stats
Running - Aerobic
Twin Rivers Homestead


Weather: gusting
 4 miles
00:00:00

Height: 67.5
Levitate. With Linda.

Dan

Focuz: Jubilee
Activity Stats
Running -
West Papio trail/Halleck Park


Weather: 36; 12 mph SE wind
 12 miles
01:38:29
(8:12 min/mile)




Last 6 miles @ GMP. Yucky morning, but it could be worse.

Song of the day: "I'll Be You" by the Replacements.

Timeyer

Activity Stats
Running -


08:25 AM
 4.06 miles
00:29:59
(7:23 min/mile)

Height: 189

Max HR: 133 Avg HR: 128.2
Morning Run
NDORFNZized from Strava

Jalan

Focuz: Embrace the Light Side
Activity Stats
Running - Aerobic
Field Club Trail

8:30am
Weather: 34, cloudy
 4.2 miles
00:37:20
(8:53 min/mile)
Shoe: Merrell Trail Glove 2
0 miles on shoe
Height: 5'9
Picked up the pace the last mile to insure I'd average under 9s. Felt alright.

rudy

Focuz: Shot a groundhog
Activity Stats
Running - Aerobic
Zorinsky & Beyond

8:00am
Weather: 36 Cloudy wind 10-15 SE WC 22
 7.5 miles
00:00:00
Shoe: Saucony Ride 9 Black Lime
0 miles on shoe
Height: 6ft
Cold and windy but had a good run with Booty. Happy Sunday!

booty

Focuz:
Activity Stats
Running - Aerobic
Zorinsky and Beyond


 7.50 miles
00:00:00
Shoe: Purple Guide 10
0 miles on shoe
Breezy morning run with Rudy.

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
Devils Gap

8:00am
Weather: 30 degrees wc 15 ssw 20 cloudy
3.7 miles
00:00:00
Shoe: Asics GT2000 4-2
0 miles on shoe
Height: 6.0
Could have done without the breeze.

getfuzzy

Focuz: THE NEW NORMAL
Activity Stats
Running -


7:30am
Weather: in st paul 15
 2 miles
00:00:00

Height: 5'2"


Time trial today

Linny

Activity Stats
WeightTraining -


04:36 AM
Weather: 33, feels like: 24 DP: 15 Humidity: 47% Wind: 12.1mph
 0.00 miles
00:45:00
(7:35 min/mile)

Height: 5'3
Sunday Strong. It Works! 😃
NDORFNZized from Strava

bwandzi

Activity Stats
Running -

Elevation: Ascent+382 Descent-350.7
06:03 AM
Weather: 33, feels like: 24 DP: 15 Humidity: 47% Wind: 12.1mph
 6.56 miles
00:49:49
(7:35 min/mile)



Pre-Dawn Patrol with Mary and Eric
NDORFNZized from Strava

baldguy

Activity Stats
Running -


07:07 AM
 3.30 miles
00:35:00
(10:36 min/mile)



Bad hip, no watch, gained 4.5 lb. Does it get any better?
NDORFNZized from Strava