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Who Is Now?
April 20, 2018

leanto

Focuz: Win masters competitions when I turn 60 (April 2015), set some age-group records at races
Activity Stats
Running - Aerobic
My hood in LaVista


 5.4 miles
00:51:00
(9:26 min/mile)
Shoe: NewBlueRide
0 miles on shoe
Height: 5' 9

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Aerobic
David City


 6 miles
01:01:30
(10:15 min/mile)
Shoe: Mizuno Hitogami 3
0 miles on shoe
Height: 5'10

Max HR: 149 Avg HR: 144

starguy

Focuz: Find my want to
Activity Stats
Running -

Elevation: Ascent+356 Descent-319.6
12:15am
Weather: 55, feels like: 55 DP: 30 Humidity: 39% Wind: 11.9mph
 5.82 miles
00:50:02
(8:35 min/mile)
Shoe: Hurricane D
0 miles on shoe
Height: 5' 9'
Lunch Run
NDORFNZized from Strava

Timeyer

Activity Stats
Running -

Elevation: Ascent+367.9 Descent-360.9
11:46 AM
Weather: 54, feels like: 54 DP: 29 Humidity: 39% Wind: 14.2mph
 3.50 miles
00:23:02
(6:34 min/mile)

Height: 189

Max HR: 160 Avg HR: 145.2
Activity
NDORFNZized from Strava

Timeyer

Activity Stats
Running -


11:40 AM
Weather: 53, feels like: 53 DP: 29 Humidity: 40% Wind: 14.3mph
 2.40 miles
00:17:00
(7:05 min/mile)

Height: 189
Lunch Run
NDORFNZized from Strava

Timeyer

Activity Stats
Running -

Elevation: Ascent+367.9 Descent-354.8
11:19 AM
Weather: 53, feels like: 53 DP: 29 Humidity: 40% Wind: 14.3mph
 4.01 miles
00:23:41
(5:54 min/mile)

Height: 189

Max HR: 166 Avg HR: 157.6
Lunch Run
NDORFNZized from Strava

baldguy

Activity Stats
Running -

Elevation: Ascent+352.7 Descent-313.6
09:58 AM
Weather: 47, feels like: 44 DP: 31 Humidity: 54% Wind: 7.3mph
 7.18 miles
01:07:07
(9:20 min/mile)



Me: Hip didn't hurt let's push it today. Hip: Gonna make it hurt about mile 6 just a bit so you don't get stupid. Remember I'm falling apart and the injections won't cure that.
NDORFNZized from Strava

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Zorinsky
Elevation: Ascent+368.7 Descent-331.1
4:18am
Weather: 36, feels like: 31 DP: 26 Humidity: 68% Wind: 5.3mph
 12.00 miles
01:38:37
(8:13 min/mile)
Shoe: Brooks Ghost 10: Black
0 miles on shoe
Height: 5'8

Max HR: 174 Avg HR: 142
You Made The Right Decision
NDORFNZized from Strava
  • dordio dordio You're only 5ft 8in?
    • posted at 09:38:00 EDT
  • theDude theDude ^Well, Napoleon was only 5ft 7in
    • posted at 09:45:00 EDT
  • hOg hOg Spud Webb is 5ft 4 in
    • posted at 12:32:00 EDT

Edie

Activity Stats
Running -

Elevation: Ascent+315.1 Descent-293.5
10:02 AM
Weather: 48, feels like: 45 DP: 31 Humidity: 51% Wind: 8.0mph
 5.50 miles
00:42:31
(7:43 min/mile)

Height: 5 10

Max HR: 165 Avg HR: 148.5
Morning Run
NDORFNZized from Strava

Linny

Activity Stats
WeightTraining -


06:03 AM
 0.00 miles
00:30:00
(3:27 min/mile)

Height: 5'3
Heidi For 30.
NDORFNZized from Strava

carloscogua

Focuz:
Activity Stats
Running -



7 miles
00:00:00
Shoe: Gel-Venture 6 gray
0 miles on shoe

BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Running - Aerobic
Super 8

5:04am
Weather: 39F
 8.27 miles
00:00:00
Shoe: New blue grey omni
0 miles on shoe
took some advil, said a little prayer, and i did it!
So good to see Dan, and the rest of the crew - Shawn, Ash, Theresa, Macy, Pete, Justin, and, oh wait, Carl wasn't there ;).

Have a great weekend!!
  • dordio dordio Now that's funny!
    • posted at 09:37:00 EDT
  • Dan Dan Nice to see you!
    • posted at 01:05:00 EDT

Linny

Activity Stats
Ride -


04:45 AM
Weather: 36, feels like: 32 DP: 26 Humidity: 67% Wind: 5.2mph
 13.00 miles
00:45:00
(3:27 min/mile)

Height: 5'3
Shot Through The Hip! (cortisone) And So I Spin. 🚴🏼‍♀️
NDORFNZized from Strava
  • BetzE BetzE yowch! hope it helps!
    • posted at 09:18:00 EDT
  • dordio dordio HashtagJuiced ;)
    • posted at 09:37:00 EDT

Ecto1

Activity Stats
Running -

Elevation: Ascent+372.9 Descent-331.1
03:58 AM
Weather: 36, feels like: 32 DP: 26 Humidity: 67% Wind: 5.2mph
 18.01 miles
02:22:58
(7:56 min/mile)



Supportive Friends
NDORFNZized from Strava

justinmollak

Activity Stats
Running -

Elevation: Ascent+359.4 Descent-310.8
05:04 AM
Weather: 35, feels like: 30 DP: 26 Humidity: 70% Wind: 5.5mph
 8.23 miles
01:10:04
(8:30 min/mile)



Super 8 sans Carl 🙁
NDORFNZized from Strava
  • BetzE BetzE :). Great to see you!
    • posted at 09:19:00 EDT
  • dordio dordio Nicely done Justin
    • posted at 09:38:00 EDT
  • Dan Dan Good seeing you!
    • posted at 01:06:00 EDT

WILLLINDGREN

Focuz: Invest In Yourself 5K
Activity Stats
Running - Aerobic



 6 miles
00:00:00

Height: 67.5
Levitate. With Linda
  • dordio dordio Datz a special breakfast blend
    • posted at 09:39:00 EDT

getfuzzy

Focuz: THE NEW NORMAL
Activity Stats
Running -
around the hood

5:00am
Weather: In st paul 28, clear
 3 miles
00:00:00

Height: 5'2"


  • BetzE BetzE sshhh! so quiet....
    • posted at 09:19:00 EDT
  • dordio dordio Hope you're okay from the fall I read about a few days back!
    • posted at 09:39:00 EDT