a Boston Run
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Zorinsky Elevation: Ascent+388.8 Descent-331 6:02am Weather: 46, feels like: 43 DP: 28 Humidity: 48% Wind: 6.3mph |
14.01 miles 01:57:10 (8:21 min/mile) |
Shoe: Brooks Ghost 10: Black
0 miles on shoe Height: 5'8 Max HR: 162 Avg HR: 138.6 |
NDORFNZized from Strava
| Activity | Stats | |
|---|---|---|
|
Running - |
3.1 miles 00:00:00 |
Shoe: Gel-Venture 6 gray
0 miles on shoe |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic roads by Tyndall, SD 7:15am Weather: 45 degrees |
6.2 miles 00:00:00 |
Shoe: Nike Pegasus 32
0 miles on shoe Height: 6' 3 Weight: 177 |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic David City |
10 miles 01:31:30 (9:09 min/mile) |
Shoe: Altra One 2.5
0 miles on shoe Height: 5'10 |
| Activity | Stats | |
|---|---|---|
|
Running - 04:10 PM |
5.00 miles 00:41:00 (8:12 min/mile) |
Height: 189 |
NDORFNZized from Strava
| Activity | Stats | |
|---|---|---|
|
Running - Race Trails at Waubonsie State park The Bull Run Certified? 7:30am Weather: 40s |
31 miles 05:03:40 (9:47 min/mile) |
Shoe: Adidas Terrex Boost
0 miles on shoe Height: 6 ft |
| Activity | Stats | |
|---|---|---|
|
Running - Elevation: Ascent+308.3 Descent-294.6 8:16am Weather: 47, feels like: 43 DP: 27 Humidity: 47% Wind: 6.9mph |
11.11 miles 01:38:53 (8:54 min/mile) |
Shoe: Hurricane D
0 miles on shoe Height: 5' 9' |
NDORFNZized from Strava
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Treadmill |
3.5 miles 00:00:00 |
Shoe: Gel- Venture 6 gray
0 miles on shoe |
| Activity | Stats | |
|---|---|---|
|
Running - Elevation: Ascent+382 Descent-367 10:34 AM Weather: 47, feels like: 47 DP: 31 Humidity: 53% Wind: 2.4mph |
5.18 miles 00:38:11 (7:22 min/mile) |
|
NDORFNZized from Strava
| Activity | Stats | |
|---|---|---|
|
Running - Race Maverick Run Certified? Yes 9:00am Weather: 49, cloudy |
6.2 miles 00:52:53 (8:31 min/mile) |
Shoe: Merrell Trail Glove 2
0 miles on shoe Height: 5'9 |
-
- posted at 07:49:00 EDT
| Activity | Stats | |
|---|---|---|
|
Swimming - Aerobic 5:50am |
2.7 miles 00:00:00 |
|
| Activity | Stats | |
|---|---|---|
|
Running - Race Maverick Stampede Certified? 9:05am Weather: 50 degrees e 4 cloudy |
3.1 miles 00:30:44 (9:54 min/mile) |
Shoe: Asics GT2000 4-4
0 miles on shoe Height: 6.0 |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Omaha NE 8:45am Weather: 50 degrees e 4 cloudy |
1.0 miles 00:00:00 |
Shoe: Asics GT2000 4-4
0 miles on shoe Height: 6.0 |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Treadmill |
3 miles 00:00:00 |
Shoe: Saucony Bullet (2)
0 miles on shoe Height: 5'10 Max HR: 146 Avg HR: 142 |
Does the pace feel easy? Yes
Does the HR agree? No.
Then slow down.
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Twin Rivers Homestead |
4.25 miles 00:00:00 |
Height: 67.5 |
| Activity | Stats | |
|---|---|---|
|
Running - Elevation: Ascent+388.5 Descent-331.2 06:02 AM Weather: 46, feels like: 43 DP: 28 Humidity: 48% Wind: 6.3mph |
14.00 miles 01:57:11 (8:22 min/mile) |
Height: 5 10 Max HR: 154 Avg HR: 128.7 |
NDORFNZized from Strava
| Activity | Stats | |
|---|---|---|
|
Running - Elevation: Ascent+353 Descent-316.4 08:15 AM Weather: 46, feels like: 43 DP: 31 Humidity: 54% Wind: 6.5mph |
7.19 miles 01:06:14 (9:12 min/mile) |
|
NDORFNZized from Strava
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Zorinsky and Beyond |
7 miles 00:00:00 |
Shoe: Blue Guide 10
0 miles on shoe |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Zorinsky & Beyond 7:00am Weather: 48 cloudy |
7 miles 00:00:00 |
Shoe: Saucony Ride 10 Grey Black Blu
0 miles on shoe Height: 6ft |
| Activity | Stats | |
|---|---|---|
|
WeightTraining - 04:31 AM |
0.00 miles 00:45:00 |
Height: 5'3 |
NDORFNZized from Strava
| Activity | Stats | |
|---|---|---|
|
Goose - |
0.00 miles 00:00:00 |
Height: 6' |
Finally, 1st FUTBOL game today!
Sortin' through all BOSTON pics, had a blast documenting yet another BOSTON journey. :)