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Who Is Now?
April 22, 2018

starguy

Focuz: Find my want to
Activity Stats
Running -

Elevation: Ascent+383 Descent-315
7:38am
Weather: 44, feels like: 42 DP: 32 Humidity: 63% Wind: 4.2mph
 16.30 miles
02:23:27
(8:48 min/mile)
Shoe: Hurricane E
0 miles on shoe
Height: 5' 9'
Morning Run
NDORFNZized from Strava

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Zorinsky
Elevation: Ascent+366.4 Descent-331
7:04am
Weather: 42, feels like: 40 DP: 31 Humidity: 63% Wind: 3.9mph
 13.25 miles
02:02:36
(9:15 min/mile)
Shoe: Brooks Ghost 10: White
0 miles on shoe
Height: 5'8

Max HR: 198 Avg HR: 161.7
Salt Licks
NDORFNZized from Strava

carljsamuelson

Focuz: 2018: A Decade of Running
Activity Stats
Biking - Outdoor Cycling
Zorinsky
Elevation: Ascent+302 Descent-302
5:52pm
Weather: Cloudy, but nice
 7.54 miles
00:50:20
8.99 mph
Shoe: Diamondback Insight Two
0 miles on shoe
Omaha [20180422]: Foltz Family April Birthday Bike Ride

Da Boss and my MiL have close birthdays; so, we get together on a weekend close to those dates and have some fun. The past few years it's been @ Z, and has included a family bike ride.

On the north east part of the small side, we saw some deer; MiL wanted to get closer, so her and The Girl hiked down into the clearing. They counted ELEVEN deer in there!

leanto

Focuz: Win masters competitions when I turn 60 (April 2015), set some age-group records at races
Activity Stats
Running - One 10-miler or more per week
My hood in LaVista


 10 miles
01:29:14
(8:55 min/mile)
Shoe: NewSauconyOrange
0 miles on shoe
Height: 5' 9

rabid_monkey

Focuz:
Activity Stats
Running - Long
Papio

6:00am
Weather: Cool
 16 miles
00:00:00

Height: 6'-2
West-O to South-O

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Long
David City


 14 miles
02:07:00
(9:04 min/mile)
Shoe: Mizuno Hitogami 3
0 miles on shoe
Height: 5'10

Timeyer

Activity Stats
Running -


06:40 PM
 1.10 miles
00:09:00
(8:10 min/mile)

Height: 189
Evening Run
NDORFNZized from Strava

JeremyMorris

Focuz: Run
Activity Stats
Running - Aerobic
Kearney Hike and Bike Trail

5:00pm
Weather: 60-70
 3 miles
00:31:50
(10:36 min/mile)
Shoe: Hoka one one Tracer
0 miles on shoe
Height: 6 ft
With Owen

Edie

Activity Stats
Running -

Elevation: Ascent+364.7 Descent-333.1
01:36 PM
Weather: 65, feels like: 65 DP: 31 Humidity: 28% Wind: 6.4mph
 6.10 miles
00:51:03
(8:22 min/mile)

Height: 5 10

Max HR: 176 Avg HR: 148.9
Trails
NDORFNZized from Strava

lala

Focuz:
Activity Stats
Running - Long
Standing Bear


 9.5 miles
00:00:00
Shoe: Gel- Venture 6 gray
0 miles on shoe

BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Running - Aerobic
a big circle around the district

7:19am
Weather: 48F
 5.75 miles
00:00:00
Shoe: New blue grey omni
0 miles on shoe
easy peasy with some walk breaks - and I ran into Theresa and Jason out with their dog, so I HAD to stop and say hi :)

carloscogua

Focuz:
Activity Stats
Running -



9 miles
00:00:00
Shoe: Gel-Venture 6 gray
0 miles on shoe

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic
Columbus

9:37am
Weather: 47
 2.05 miles
00:23:28
(11:26 min/mile)

Height: 5'10
Still not recovered. I thought I could run a few miles but my right quad started screaming at a half mile. Ran for 1.25 then walked home.

rudy

Focuz: Lincoln 1/2
Activity Stats
Running - Long
Zorinsky & Beyond

7:30am
Weather: 48 cloudy
 11 miles
00:00:00
Shoe: Saucony Ride 10 Grey Black Blu
0 miles on shoe
Height: 6ft
Very Good long run with Booty. Felt great today.

booty

Focuz:
Activity Stats
Running - Aerobic
Zorinsky and Beyond


 11 miles
00:00:00
Shoe: Purple Guide 10
0 miles on shoe
Feeling good today! Feels like Spring is finally here! :)

Dan

Focuz: Bismarck
Activity Stats
Running - Aerobic
Zorinsky


Weather: 48
 8.5 miles
01:17:49
(9:09 min/mile)




Great group run with Scott, Christy, Greg and Colin! Jack and Ellen sighting at a race at the Z.

Song of the day: "Freewill" by Rush.

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Race


Drake Relays
Certified?
7:45am
Weather: 46 degrees e 9 partly cloudy
3.15 miles
00:29:40
(9:25 min/mile)
Shoe: Asics GT2000 5-2
0 miles on shoe
Height: 6.0
Better. Worth the short night and the drive over this morning. On to baseball (11 year old style).

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
Does Moines IA

7:15am
Weather: 46 degrees e 9 partly cloudy
 1.55 miles
00:00:00
Shoe: Asics GT2000 5-2
0 miles on shoe
Height: 6.0
wu / cd

jjjogger

Focuz: Lentamente aprendiendo espaol
Activity Stats
Running - Aerobic
Home

7:00am
Weather: 42 degrees
 2.25 miles
00:00:00
Shoe: Nike Pegasus 32
0 miles on shoe
Height: 6' 3
Weight: 178

Linny

Activity Stats
WeightTraining -


04:29 AM
Weather: 32, feels like: 32 DP: 30 Humidity: 91% Wind: 1.0mph
 0.00 miles
00:45:00
(8:43 min/mile)

Height: 5'3
More Of The Same. 😊🙏🏼
NDORFNZized from Strava

bwandzi

Activity Stats
Running -

Elevation: Ascent+385 Descent-351.7
06:13 AM
Weather: 36, feels like: 32 DP: 29 Humidity: 75% Wind: 5.0mph
 6.27 miles
00:45:52
(7:18 min/mile)



Morning Run
NDORFNZized from Strava

baldguy

Activity Stats
Running -

Elevation: Ascent+343.6 Descent-324.1
06:04 AM
Weather: 42, feels like: 42 DP: 31 Humidity: 65% Wind: 2.9mph
 5.42 miles
00:56:53
(10:29 min/mile)



Easy with Mike
NDORFNZized from Strava

getfuzzy

Focuz: THE NEW NORMAL
Activity Stats
Running -


6:00am
Weather: in st paul 34, clear
 3 miles
00:00:00

Height: 5'2"



  • dordio dordio Silence Sunday! ;) How much snow y'all have on the ground still?
    • posted at 08:31:00 EDT