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Who Is Now?
April 23, 2018

starguy

Focuz: Find my want to
Activity Stats
Running -

Elevation: Ascent+355.9 Descent-319.6
12:03am
Weather: 66, feels like: 66 DP: 30 Humidity: 26% Wind: 3.6mph
 5.31 miles
00:44:46
(8:25 min/mile)
Shoe: Hurricane E
0 miles on shoe
Height: 5' 9'
Lunch Run
NDORFNZized from Strava

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Zorinsky
Elevation: Ascent+374.5 Descent-331.1
5:02am
Weather: 43, feels like: 43 DP: 27 Humidity: 54% Wind: 1.7mph
 7.02 miles
01:00:08
(8:33 min/mile)
Shoe: Brooks Ghost 10: Black
0 miles on shoe
Height: 5'8

Max HR: 205 Avg HR: 182
CB Smoke
NDORFNZized from Strava
  • Dan Dan You still talk on CB radio??
    • posted at 09:48:00 EDT
  • theDude theDude ^His handle is "hogtied"
    • posted at 11:24:00 EDT

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Aerobic
David City


 6 miles
00:55:30
(9:15 min/mile)
Shoe: Brooks Levitate-Blue
0 miles on shoe
Height: 5'10

Max HR: 150 Avg HR: 143

carloscogua

Focuz:
Activity Stats
Running -



4.5 miles
00:00:00
Shoe: Gel-Venture 6 gray
0 miles on shoe

lala

Focuz:
Activity Stats
Running - Tempo
Neighborhood


5 miles
00:00:00
Shoe: Asics GT-1000 5 pink
0 miles on shoe

jjjogger

Focuz: Lentamente aprendiendo espaol
Activity Stats
Running - Intervals
Jamaica North

4:00pm
Weather: 72degrees
 9 miles
00:00:00
Shoe: Nike Pegasus 32
0 miles on shoe
Height: 6' 3
Weight: 179

JeremyMorris

Focuz: Run
Activity Stats
Running - Aerobic
Kearney Hike and Bike Trail

4:45pm
Weather: 60-70
 10 miles
01:14:40
(7:28 min/mile)
Shoe: Adidas Terrex Boost
0 miles on shoe
Height: 6 ft

carljsamuelson

Focuz: 2018: A Decade of Running
Activity Stats
Running - Hills
Omaha Streets and Trails
Elevation: Ascent+363.5 Descent-299.9
1:29pm
Weather: 70, feels like: 70 DP: 30 Humidity: 23% Wind: 5.5mph
 5.65 miles
00:46:33
(8:14 min/mile)
Shoe: Saucony Guide 10 [20170930]
0 miles on shoe

Max HR: 170 Avg HR: 148.6
Omaha [20180423]: Pacific Triple Gashole
NDORFNZized from Strava

I've created a Strava segment, from Regency/103rd to 84th, called The Pacific Triple. I attempted to give it some of the ol' what for today; it didn't go so well.

Pretty sure that Full Marathon PR is safe where it's at for LNK! ;)

Ecto1

Activity Stats
Running -

Elevation: Ascent+329.4 Descent-293.6
12:57 PM
Weather: 69, feels like: 69 DP: 30 Humidity: 24% Wind: 6.5mph
 5.00 miles
00:41:52
(8:22 min/mile)



Lunch Run
NDORFNZized from Strava

Timeyer

Activity Stats
Running -


12:10 PM
Weather: 61, feels like: 61 DP: 34 Humidity: 37% Wind: 3.9mph
 8.00 miles
01:01:00
(7:37 min/mile)

Height: 189
Lunch Run
NDORFNZized from Strava

baldguy

Activity Stats
Running -

Elevation: Ascent+303.2 Descent-295.4
11:39 AM
Weather: 65, feels like: 65 DP: 31 Humidity: 28% Wind: 4.1mph
 5.43 miles
00:50:49
(9:21 min/mile)



Think my hip is telling me too much running on top of lots of yard work isn't a good thing. Some pain. Manageable.
NDORFNZized from Strava

Edie

Activity Stats
Workout -


10:02 AM
Weather: 57, feels like: 57 DP: 29 Humidity: 34% Wind: 4.2mph
 0.00 miles
00:31:13
(17:15 min/mile)

Height: 5 10

Max HR: 173 Avg HR: 130.5
Morning Activity
NDORFNZized from Strava

Linny

Activity Stats
Walking -

Elevation: Ascent+403 Descent-383.7
09:52 AM
Weather: 57, feels like: 57 DP: 29 Humidity: 34% Wind: 4.2mph
 2.77 miles
00:47:47
(17:15 min/mile)

Height: 5'3

Max HR: 85 Avg HR: 76.1
Hello Spring. 💗🌸🌷#pupwalk
NDORFNZized from Strava

Linny

Activity Stats
Elliptical -


05:46 AM
 7.00 miles
01:00:00
(8:34 min/mile)

Height: 5'3
Content On The Elliptical. 😊
NDORFNZized from Strava

Linny

Activity Stats
Swim -


06:24 AM
 0.60 miles
00:20:00
(33:20 min/mile)

Height: 5'3
Long Lost Pal, The Pool. 🏊🏼‍♀️
NDORFNZized from Strava

BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Running - Aerobic


4:44am
Weather: 48F
 7.57 miles
00:00:00
Shoe: New blue grey omni
0 miles on shoe
Weekend recap with Theresa. Lots cooler down by the creek.
Have a good day!
  • getfuzzy getfuzzy did you wear shorts today?
    • posted at 09:01:00 EDT
  • BetzE BetzE ^ indeed! And no winter hat or gloves!
    • posted at 09:12:00 EDT
  • carljsamuelson carljsamuelson ^just a super sweet rainbow colored headband!
    wait... that'll be me today....
    • posted at 12:39:00 EDT

getfuzzy

Focuz: THE NEW NORMAL
Activity Stats
Running -
Bear

5:00am
Weather: In st paul 35, clear
 4.5 miles
00:00:00

Height: 5'2"


Quiet morning.
  • BetzE BetzE Nice run on this quiet morning! How's the back?
    • posted at 08:55:00 EDT
  • getfuzzy getfuzzy ^thanks for asking, so nice of you... it finally feels back to normal. :))
    • posted at 09:01:00 EDT
  • BetzE BetzE ^ that's good news!
    • posted at 09:12:00 EDT
  • Dan Dan Great news on the back!
    • posted at 09:48:00 EDT

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
School Loop

5:00am
Weather: 39 degrees nw 4 partly cloudy
4.2 miles
00:00:00
Shoe: Asics GT2000 4-2
0 miles on shoe
Height: 6.0
Nice, quiet morning.
  • BetzE BetzE What did you and BarbE do with all of the wildlife?
    • posted at 08:56:00 EDT

dordio

Focuz: KATMAI
Activity Stats
Walking - Aerobic

Elevation: Ascent+381.1 Descent-349.8
5:04am
Weather: 42, feels like: 42 DP: 27 Humidity: 54% Wind: 1.8mph
 3.64 miles
00:51:51
(14:14 min/mile)

Height: 6'

Forward Walk Monday
NDORFNZized from Strava

Good to be back outside in the early morning!

Connected with some folks with whom I shot some moving pics from Boston, made my day to be able to share with them. :)

  • getfuzzy getfuzzy so many stories from that challenging day!
    • posted at 08:54:00 EDT
  • BetzE BetzE Great shot! And love the new mug - summer cut :)
    • posted at 08:56:00 EDT
  • getfuzzy getfuzzy ^agree, nice new mug. :)
    • posted at 09:02:00 EDT
  • Dan Dan Good on ya!
    • posted at 09:49:00 EDT

Ecto1

Activity Stats
Running -

Elevation: Ascent+373.2 Descent-331.2
05:02 AM
Weather: 43, feels like: 43 DP: 27 Humidity: 54% Wind: 1.7mph
 7.07 miles
01:04:07
(9:04 min/mile)



Morning Run
NDORFNZized from Strava