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Who Is Now?
April 26, 2018

starguy

Focuz: Find my want to
Activity Stats
Running -

Elevation: Ascent+356 Descent-319.5
12:05am
Weather: 62, feels like: 62 DP: 38 Humidity: 41% Wind: 8.5mph
 6.24 miles
00:52:30
(8:24 min/mile)
Shoe: Hurricane E
0 miles on shoe
Height: 5' 9'
Lunch Run
NDORFNZized from Strava

JeremyMorris

Focuz: Run
Activity Stats
Running - Aerobic
Grass and bike trail at West Lincoln way park

5:10pm
Weather: 60s
 10 miles
01:12:00
(7:12 min/mile)
Shoe: Adidas Terrex Boost
0 miles on shoe
Height: 6 ft

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Hills
David City


 12 miles
01:49:30
(9:07 min/mile)
Shoe: Mizuno Hitogami 3
0 miles on shoe
Height: 5'10

dordio

Activity Stats
Running -

Elevation: Ascent+383.3 Descent-380
06:13 PM
Weather: 65, feels like: 65 DP: 30 Humidity: 27% Wind: 15.5mph
 2.11 miles
00:23:17
(11:02 min/mile)

Height: 6'
We talkin' 'bout FUTBOL Practice
NDORFNZized from Strava

rudy

Focuz: Lincoln 1/2
Activity Stats
Running - Tempo
Zorinsky & Beyond

4:30pm
Weather: 70 Sunny wind 15-25 wnw
 8.25 miles
00:00:00
Shoe: Saucony Guide 10 Lime/ Black
0 miles on shoe
Height: 6ft
Ran 3.5 with Booty then around the lake solo. Had a really good run. Heel didn't hurt too bad.

jjjogger

Focuz: Lentamente aprendiendo español
Activity Stats
Running - Aerobic
Home

4:00pm
Weather: 68 degrees
 8 miles
00:00:00
Shoe: Nike Pegasus 32
0 miles on shoe
Height: 6' 3
Weight: 176

booty

Focuz:
Activity Stats
Running - Aerobic
Z Gate


 6 miles
00:00:00
Shoe: Purple Guide 10
0 miles on shoe
No mojo today. I started the run with Rudy, but cut it short.

Timeyer

Activity Stats
Running -


03:32 PM
Weather: 65, feels like: 65 DP: 40 Humidity: 39% Wind: 15.9mph
 2.50 miles
00:17:00
(6:48 min/mile)

Height: 189
Afternoon Run
NDORFNZized from Strava

Timeyer

Activity Stats
Running -

Elevation: Ascent+381 Descent-361
02:45 PM
Weather: 65, feels like: 65 DP: 40 Humidity: 39% Wind: 15.9mph
 6.12 miles
00:36:52
(6:01 min/mile)

Height: 189

Max HR: 167 Avg HR: 158.1
Afternoon Run
NDORFNZized from Strava

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic
Cemetery, Park

11:50am
Weather: 55
 5.04 miles
00:42:22
(8:24 min/mile)
Shoe: Brooks Ghost 10 knit
0 miles on shoe
Height: 5'10
First true post-Boston run. Quads were still a little tender by the end. Calves were tight. Post-marathon weight gain isn't helping things.
  • theDude theDude ^Hash's tender quads?
    • posted at 05:32:00 EDT

Jalan

Focuz: Embrace the Light Side
Activity Stats
Running - Aerobic
Big Lake Trail

11:45am
Weather: 62. cloudy
 4.3 miles
00:38:50
(9:01 min/mile)
Shoe: Merrell Trail Glove
0 miles on shoe
Height: 5'9

Edie

Activity Stats
Running -

Elevation: Ascent+329.4 Descent-293.2
10:29 AM
Weather: 55, feels like: 55 DP: 38 Humidity: 53% Wind: 6.9mph
 5.44 miles
00:41:58
(7:42 min/mile)

Height: 5 10

Max HR: 169 Avg HR: 146.3
5.44/mi - 7:48/min
NDORFNZized from Strava

Linny

Activity Stats
Elliptical -


05:20 AM
 7.00 miles
01:01:00
(8:42 min/mile)

Height: 5'3
Paradise. 😊🌴#elliptical
NDORFNZized from Strava
  • BetzE BetzE by the dashboard lights :)
    • posted at 02:08:00 EDT
  • BetzE BetzE by the dashboard lights :)
    • posted at 02:08:00 EDT

carljsamuelson

Focuz: 2018: A Decade of Running
Activity Stats
Running - Aerobic
Zorinsky
Elevation: Ascent+373.2 Descent-331
5:02am
Weather: 40, feels like: 39 DP: 34 Humidity: 78% Wind: 3.1mph
Kept It Real™
 7.01 miles
01:01:54
(8:49 min/mile)
Shoe: Saucony Guide 10 [20170930]
0 miles on shoe

Max HR: 158 Avg HR: 134.6
Omaha [20180426]: hOg's Salty Beaver Send Off
NDORFNZized from Strava

Crashed the #zCrew; Eugene Marathon send off run for hOg.

Got to run w/ Ecto1 again!

Talked about the H5C!!

Happy Friday Eve.

Also, Happy Avengers: Infinity War Day!!


HAPPY BIRTHDAY MOLLAK!!
  • BetzE BetzE Hello!
    • posted at 09:19:00 EDT
  • BetzE BetzE I remember H5C :)
    • posted at 02:09:00 EDT

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Zorinsky
Elevation: Ascent+373.2 Descent-331.2
5:02am
Weather: 40, feels like: 39 DP: 34 Humidity: 78% Wind: 3.1mph
 7.01 miles
01:02:04
(8:51 min/mile)
Shoe: Brooks Ghost 10: White
0 miles on shoe
Height: 5'8
Send off Run. Thanks, CJS
NDORFNZized from Strava
  • BetzE BetzE Good luck!
    • posted at 09:19:00 EDT
  • carljsamuelson carljsamuelson Safe journeys, enjoy Eugene! Tell Nick hi. ;)
    • posted at 10:21:00 EDT
  • Dan Dan Yay, good luck in Track Town USA!
    • posted at 01:39:00 EDT
  • booty booty Have fun running beyond Zorinsky.
    • posted at 06:32:00 EDT

BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Swimming - Aerobic


5:02am
 2.5 miles
00:00:00



Lotsa cars in the PLF parking lot this morning.
4400 yards.
Looks like a beautiful Friday Eve :)
  • getfuzzy getfuzzy soccer over now?
    • posted at 09:44:00 EDT
  • carljsamuelson carljsamuelson A beaut Friday eve, indeed!!

    Also, Hello!
    • posted at 10:22:00 EDT
  • BetzE BetzE ^^ regular season ended on Tuesday night. They have their first district game on May 1st and if they win, they play again on Thursday night. The road to state!
    • posted at 02:09:00 EDT

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
School Loop

5:00am
Weather: 38 degrees wc 33 ssw 8 partly cloudy
 4.6 miles
00:00:00
Shoe: Asics GT2000 4-2
0 miles on shoe
Height: 6.0
Quiet except for two dueling dogs.
  • BetzE BetzE Arf! I hope they were fenced in!
    • posted at 09:18:00 EDT
  • getfuzzy getfuzzy lots of drama today!
    • posted at 09:45:00 EDT
  • carljsamuelson carljsamuelson Better than dueling banjos.
    Where you goin' city boy?
    • posted at 10:22:00 EDT

getfuzzy

Focuz: THE NEW NORMAL
Activity Stats
Running -
Kohler

6:00am
Weather: In st paul 44, clear
 3.5 miles
00:00:00

Height: 5'2"


Time trial today. Went pretty well. Best times so far this year, although having warmer weather and not wearing a ton of clothes I'm sure helps!

  • BetzE BetzE Well done!!
    • posted at 09:19:00 EDT
  • carljsamuelson carljsamuelson Sup right back at ya, Miss BarbEE!
    Kudos on the time trial!!
    • posted at 10:23:00 EDT
  • Dan Dan Thumbs up!
    • posted at 01:40:00 EDT

Ecto1

Activity Stats
Running -

Elevation: Ascent+373.2 Descent-331.1
05:02 AM
Weather: 40, feels like: 39 DP: 34 Humidity: 78% Wind: 3.2mph
 7.00 miles
01:02:03
(8:51 min/mile)



Morning Run
NDORFNZized from Strava

bwandzi

Activity Stats
Running -

Elevation: Ascent+388.2 Descent-350.5
04:55 AM
Weather: 36, feels like: 34 DP: 32 Humidity: 85% Wind: 3.0mph
 8.12 miles
00:59:11
(7:17 min/mile)



Pre-Dawn Patrol Solo, Missourah
NDORFNZized from Strava

dordio

Activity Stats
Walking -

Elevation: Ascent+381.1 Descent-349.8
05:11 AM
Weather: 40, feels like: 38 DP: 34 Humidity: 79% Wind: 3.2mph
 3.65 miles
00:53:36
(14:41 min/mile)

Height: 6'
Morning Walk
NDORFNZized from Strava
  • getfuzzy getfuzzy good morning, wise one
    • posted at 09:02:00 EDT
  • BetzE BetzE Beautiful morning for a walk!
    • posted at 09:19:00 EDT