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Who Is Now?
May 2, 2018

mc.lynch

Activity Stats
Running -



12 miles
00:00:00



Track workout at X.

leanto

Focuz: Win masters competitions when I turn 60 (April 2015), set some age-group records at races
Activity Stats
Running - Aerobic
Deathmill


 3 miles
00:30:00
(10:00 min/mile)
Shoe: GraySaucony
0 miles on shoe
Height: 5' 9

tbirdxc

Focuz: Consistency/Progression
Activity Stats
Running - Aerobic



Weather: 65*
 1 miles
00:08:19
(8:19 min/mile)
Shoe: Levitate
0 miles on shoe
Height: 6-00
Ran on the Platteview track after practice. Not saying this was 'all out" but it's about the pace where I am somewhat comfortable right now.

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Intervals
Treadmill


 8 miles
01:11:00
(8:52 min/mile)
Shoe: Altra One 2.5
0 miles on shoe
Height: 5'10
Treadmill fartlek

carloscogua

Focuz:
Activity Stats
Running -



3.5 miles
00:00:00
Shoe: Gel-Venture 6 gray
0 miles on shoe

lala

Focuz:
Activity Stats
Running - Tempo
Treadmill


6.5 miles
00:00:00
Shoe: Gel- Venture 6 gray
0 miles on shoe

jjjogger

Focuz: Lentamente aprendiendo espaol
Activity Stats
Running - Aerobic
Home

4:00pm
Weather: 55 degrees
 5.3 miles
00:00:00
Shoe: Nike Pegasus 32
0 miles on shoe
Height: 6' 3
Weight: 173

JeremyMorris

Focuz: Run
Activity Stats
Running - Aerobic
Kearney Hike and Bike Trail

4:15pm
Weather: 60 breezy E wind
 14 miles
01:44:00
(7:25 min/mile)
Shoe: Adidas Terrex Boost
0 miles on shoe
Height: 6 ft
12 on own 2 w/Owen

rabid_monkey

Focuz:
Activity Stats
Goose - Aerobic



 00:00:00

Height: 6'-2

WILLLINDGREN

Focuz: social security
Activity Stats
Running - Aerobic
Grass Pad


 4.5 miles
00:00:00

Height: 67.5
Weight: old fat slow
Levitate. With Linda. Glad to squeeze this one in after digging and digging and digging all morning, you dig...

Timeyer

Activity Stats
Running -

Elevation: Ascent+367.9 Descent-358.8
11:45 AM
Weather: 58, feels like: 58 DP: 55 Humidity: 89% Wind: 11.6mph
 2.00 miles
00:13:57
(6:58 min/mile)

Height: 189

Max HR: 149 Avg HR: 140.5
Lunch Run
NDORFNZized from Strava

Timeyer

Activity Stats
Running -


11:30 AM
Weather: 54, feels like: 54 DP: 52 Humidity: 94% Wind: 8.1mph
 4.50 miles
00:29:00
(6:26 min/mile)

Height: 189
warmup and 2.5 miles at goal pace
NDORFNZized from Strava

bwandzi

Activity Stats
Running -

Elevation: Ascent+364.3 Descent-359.8
10:55 AM
Weather: 54, feels like: 54 DP: 52 Humidity: 94% Wind: 8.1mph
 5.60 miles
00:52:36
(9:23 min/mile)



Morning Run
NDORFNZized from Strava

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic
Columbus

6:26am
Weather: 54
 6.21 miles
00:49:32
(7:58 min/mile)
Shoe: Brooks Launch lobsters
0 miles on shoe
Height: 5'10
Legs woke up after a bathroom stop a little after mile 4. Felt pretty uncoordinated before the stop.
  • theDude theDude ^Isn't that the 'Weird Al' version of "Smokin' in the Boys' Room?'
    • posted at 12:00:00 EDT

Linny

Activity Stats
WeightTraining -


04:58 AM
Weather: 57, feels like: 57 DP: 56 Humidity: 98% Wind: 4.7mph
 0.00 miles
00:30:00
(8:27 min/mile)

Height: 5'3
Strong With Heidi. 💗
NDORFNZized from Strava

Linny

Activity Stats
Running -

Elevation: Ascent+397.2 Descent-367.9
05:18 AM
Weather: 58, feels like: 58 DP: 56 Humidity: 91% Wind: 9.0mph
 4.20 miles
00:37:48
(9:00 min/mile)

Height: 5'3

Max HR: 153 Avg HR: 136.9
All For The Pastor. 😊🏃🏼#DD
NDORFNZized from Strava

Ecto1

Activity Stats
Running -

Elevation: Ascent+373.2 Descent-331.2
05:03 AM
Weather: 57, feels like: 57 DP: 56 Humidity: 98% Wind: 4.7mph
 7.03 miles
00:59:27
(8:27 min/mile)



Morning Run
NDORFNZized from Strava

BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Running - Aerobic
84th st route

4:44am
Weather: 61F
 7.58 miles
00:00:00
Shoe: New blue grey omni
0 miles on shoe
Kept up (mostly!) with Theresa and Ashley. Really nice morning.

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
School Loop

5:00am
Weather: 49 degrees nne 10 partly cloudy
 4.1 miles
00:00:00
Shoe: Asics GT2000 4-2
0 miles on shoe
Height: 6.0
Just the birds and the breeze.
  • BetzE BetzE Very nice :)
    • posted at 08:47:00 EDT

carloscogua

Focuz:
Activity Stats
Running -



4.2 miles
00:00:00
Shoe: Gel-Venture 6 gray
0 miles on shoe