Who Is Now?
May 15, 2018

starguy

Focuz: Find my want to
Activity Stats
Running -

Elevation: Ascent+315.2 Descent-310.1
5:44am
Weather: 76, feels like: 76 DP: 57 Humidity: 53% Wind: 5.1mph
0.50 miles
00:03:20
(6:40 min/mile)
Shoe: Hurricane E
0 miles on shoe
Height: 5' 9'


Afternoon Run
NDORFNZized from Strava

starguy

Focuz: Find my want to
Activity Stats
Running -

Elevation: Ascent+367.3 Descent-334
5:56am
Weather: 58, feels like: 59 DP: 58 Humidity: 100% Wind: 3.3mph
4.10 miles
00:37:48
(9:13 min/mile)
Shoe: Hurricane E
0 miles on shoe
Height: 5' 9'


Morning Run
NDORFNZized from Strava

starguy

Focuz: Find my want to
Activity Stats
Running -

Elevation: Ascent+367.3 Descent-348.8
5:34am
Weather: 57, feels like: 57 DP: 57 Humidity: 100% Wind: 3.8mph
1.17 miles
00:21:14
(18:08 min/mile)
Shoe: Hurricane E
0 miles on shoe
Height: 5' 9'


Morning Run
NDORFNZized from Strava

carljsamuelson

Focuz: 2018: A Decade of Running
Activity Stats
Running - Aerobic
Mean Streets of Papillion
Elevation: Ascent+351.1 Descent-323
4:41pm
Weather: 76, feels like: 76 DP: 58 Humidity: 55% Wind: 5.0mph
2.01 miles
00:17:15
(8:34 min/mile)
Shoe: Saucony Guide 10 [20180112]
0 miles on shoe

Max HR: 156 Avg HR: 139.9
Papillion [20180515]: To The #iVoted Joint
NDORFNZized from Strava

carljsamuelson

Focuz: 2018: A Decade of Running
Activity Stats
Running - Aerobic
Mean Streets of Papillion
Elevation: Ascent+345.8 Descent-302.9
5:03pm
Weather: 76, feels like: 76 DP: 58 Humidity: 54% Wind: 5.2mph
4.01 miles
00:35:14
(8:47 min/mile)
Shoe: Saucony Guide 10 [20180112]
0 miles on shoe

Max HR: 177 Avg HR: 149
Papillion [20180515]: Civic Duty; Achievement Unlocked
NDORFNZized from Strava
  • theDude theDude "A Hole in the Ground" got a write'-in on my ballot.
    • posted at 10:28:00 EDT
  • carljsamuelson carljsamuelson ^very nice! would be even cooler if fishwrap published ALL results!
    • posted at 10:27:00 EDT

carloscogua

Focuz:
Activity Stats
Running -



5 miles
00:00:00
Shoe: Gel-Venture 6 gray
0 miles on shoe


theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Intervals
David City


9 miles
01:17:15
(8:35 min/mile)
Shoe: Altra One 2.5
0 miles on shoe
Height: 5'10


Co-op Quarters
1.5 w/u
12 x 1/4 (1/4 jog)
1.5 c/d

lala

Focuz:
Activity Stats
Running - Intervals
Track


5 miles
00:00:00
Shoe: Gel- Venture 6 gray
0 miles on shoe


hskrrs

Focuz: One foot in front of the other...
Activity Stats
Biking -
76 degrees e 7 clear

5:30pm
00:00:00
0 mph

Height: 6.0


Great evening for a ride, two other bicyclists, one walker. 10.4 Miles.
Activity Stats
Ride -

Elevation: Ascent+374.9 Descent-362.1
07:29 PM
Weather: 72, feels like: 72 DP: 57 Humidity: 59% Wind: 5.1mph
0.57 miles
00:03:51
(6:45 min/mile)

Height: 5'11

Max HR: 161 Avg HR: 145.7
Evening Ride
NDORFNZized from Strava
Activity Stats
Ride -

Elevation: Ascent+364.8 Descent-357
07:17 PM
Weather: 72, feels like: 72 DP: 57 Humidity: 58% Wind: 5.3mph
0.92 miles
00:04:12
(4:33 min/mile)

Height: 5'11

Max HR: 164 Avg HR: 150.4
Evening Ride
NDORFNZized from Strava
Activity Stats
Ride -

Elevation: Ascent+381.3 Descent-353.1
06:04 PM
Weather: 77, feels like: 77 DP: 56 Humidity: 50% Wind: 7.7mph
4.74 miles
00:18:42
(3:56 min/mile)

Height: 5'11

Max HR: 161 Avg HR: 138.8
Evening Ride
NDORFNZized from Strava
Activity Stats
Ride -

Elevation: Ascent+402.6 Descent-357.8
06:32 PM
Weather: 75, feels like: 75 DP: 57 Humidity: 53% Wind: 6.5mph
13.26 miles
00:44:26
(3:21 min/mile)

Height: 5'11

Max HR: 170 Avg HR: 156.9
Evening Ride
NDORFNZized from Strava

JeremyMorris

Focuz: Run
Activity Stats
Running - Aerobic
Kearney Hike and Bike Trail

4:15pm
Weather: 70s
12 miles
01:31:30
(7:37 min/mile)
Shoe: Hoka one one Tracer
0 miles on shoe
Height: 6 ft


BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Swimming - Aerobic


5:02am
2.4 miles
00:00:00



Swimming. 4250 yards.
Then voting.
Then cheering on the Westside Boys in the state soccer championship game.
With a few other things in between :)
Activity Stats
Running -

Elevation: Ascent+317 Descent-293.4
10:48 AM
Weather: 67, feels like: 67 DP: 61 Humidity: 82% Wind: 4.8mph
6.10 miles
00:50:05
(8:12 min/mile)

Height: 5 10

Max HR: 178 Avg HR: 150.4
Rob Stark Makes Dreams Come True
NDORFNZized from Strava
Activity Stats
Running -

Elevation: Ascent+350.8 Descent-293.2
10:46 AM
Weather: 67, feels like: 67 DP: 61 Humidity: 82% Wind: 4.7mph
7.25 miles
00:59:03
(8:08 min/mile)



Tuesdays with Edie
NDORFNZized from Strava
  • theDude theDude I love that book by Mitch Albom
    • posted at 03:27:00 EDT

Jalan

Focuz: Embrace the Light Side
Activity Stats
Running - Aerobic
Big Lake Trail

8:45am
Weather: 63, partial sun
4.3 miles
00:42:20
(9:50 min/mile)
Shoe: Merrell Trail Glove
0 miles on shoe
Height: 5'9


Been ill with cold and allergies. Had to take a walk break during the second half but it was great to get back out there.

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Zorinsky
Elevation: Ascent+366.5 Descent-331
5:03am
Weather: 57, feels like: 58 DP: 57 Humidity: 100% Wind: 3.4mph
6.00 miles
00:51:25
(8:34 min/mile)
Shoe: Brooks Ghost 10: White
0 miles on shoe
Height: 5'8

Max HR: 173 Avg HR: 150.4
Morning Run
NDORFNZized from Strava
  • baldguy baldguy Did you see the pickup?
    • posted at 10:24:00 EDT
  • carljsamuelson carljsamuelson ^it was his pickup, some rowdy school kids pushed it in the lake
    • posted at 11:47:00 EDT

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic
7 mile loop

5:16am
Weather: 42
9.04 miles
01:12:47
(8:03 min/mile)
Shoe: Brooks Ghost 10 knit
0 miles on shoe
Height: 5'10


Cutting calories since last week is making these runs much harder. Not a lot of energy but par for the course.
  • carljsamuelson carljsamuelson Plus that lack of oxygen makes it harder too. And all that legal weed.
    • posted at 10:03:00 EDT
  • theDude theDude ^Also the "7 mile loop" now being 9 miles doesn't help anyone.
    • posted at 12:41:00 EDT
  • carljsamuelson carljsamuelson ^pretty soon marathons are gonna be 30 miles
    • posted at 03:34:00 EDT

Linny

Focuz: Unstoppable.
Activity Stats
Biking - Intervals


5:15am
Weather: 58, feels like: 59 DP: 58 Humidity: 100% Wind: 3.3mph
14.50 miles
00:45:00
19.33 mph
Shoe: SweetSpinz
0 miles on shoe
Height: 5'3


Just A Little Tuesday Morning Sabotage.
NDORFNZized from Strava

The Legend Mr. Marsh joined us today. Beastie Boys were for him. :). It’s been so humid in the spin room. Today there was a puddle under my bike. Sick and gross, I realize. Good workout today, but I’m the first to admit, I’m getting bored as hell. Can’t wait to run.

I’m getting super stressed about selling my house. I’m supposed to be packing and staging for photos right now, and instead I’m stressing and eating carrots. :/

Happy Tuesday.
  • getfuzzy getfuzzy moving is horribly stressful. is the new house far from where you live now?
    • posted at 09:23:00 EDT
  • Linny Linny It’s about ten minutes. Not far. :)
    • posted at 09:28:00 EDT
  • carljsamuelson carljsamuelson you need to stop peeing while spinning; gross AF
    • posted at 10:19:00 EDT
  • theDude theDude ^That's what the pros do in the TdF.
    • posted at 12:41:00 EDT
  • Linny Linny Depends
    • posted at 05:33:00 EDT

getfuzzy

Focuz: THE NEW NORMAL
Activity Stats
Running - Intervals
track tuesday

5:45am
Weather: In st paul 53, clear
4 miles
00:00:00

Height: 5'2"




Track Tuesday. First of the season.

2x 800: 4:30, 4:33
4x 400: 2:08, 2:10, 2:08, 2:09


  • Linny Linny The Track!! Love it! Great work, lady!
    • posted at 09:08:00 EDT

dordio

Focuz: KATMAI, Back Country Adventure
Activity Stats
Walking -

Elevation: Ascent+386 Descent-353.8
5:20am
Weather: 57, feels like: 57 DP: 57 Humidity: 100% Wind: 3.6mph
2.95 miles
00:43:09
(14:37 min/mile)

Height: 6'



naDDy Walk
NDORFNZized from Strava

harryQ Style in the naDDy.

Showed my oldest son how to change the oil in his car last night, he's game!

I'm somewhat amazed kids can solve incredibly complex Calculus problems but cannot change their own oil or brakes.

Even though could afford to pay someone to do it "today" compared to younger years; I'd much rather do it myself. :)

Looks like Strava might be changing something, so if your "Strava Sync" breaks that's probably why...oh wait, StravaSyncRz probably don't read Who's Now anymore. LOL.

I LOVE Black & White Photogs

  • getfuzzy getfuzzy lots of skills being lost with the younger generation. That picture is so amazing!
    • posted at 08:58:00 EDT
  • Linny Linny This is awesome. It’s a right of passage. When my dad taught me how to change my oil, and the tray of old oil was sitting next to my Ford Escort. My bro was shooting hoops, ball landed in oil. Splashed everywhere. Good times. Memories. :)
    • posted at 09:12:00 EDT
  • carljsamuelson carljsamuelson also, dordio, I wish I knew how to change my own brakes.
    oil, I can do (just don't (prima donna that way ;))); just, not brakes. oh well, I guess that's .... wait for it.... BREAKS.


    heyyyyyyyyyyyyyyoooooooooooooo
    • posted at 10:21:00 EDT
  • Linny Linny ^^Sure was! 904. :))
    • posted at 12:23:00 EDT
Activity Stats
Running -

Elevation: Ascent+388.2 Descent-350.4
04:49 AM
Weather: 59, feels like: 59 DP: 57 Humidity: 92% Wind: 5.8mph
8.19 miles
01:00:14
(7:21 min/mile)



Pre-Dawn Patrol Solo
NDORFNZized from Strava

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
School Loop

5:00am
Weather: 53 degrees nne 6 clear
4.5 miles
00:00:00
Shoe: Asics GT2000 4-3
0 miles on shoe
Height: 6.0


Quiet morning.
  • getfuzzy getfuzzy no coyotes, owls, peacocks, dogs, lawnmower man? Do we need to be worried? :)
    • posted at 08:59:00 EDT

booty

Focuz:
Activity Stats
Running - Aerobic
treadmill

4:00am
4.25 miles
00:00:00
Shoe: Pink Saucony
0 miles on shoe


Couldn't sleep, so I figured I'd get up and run a few before work. Have a good day everyone!