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Who Is Now?
May 27, 2018

leanto

Focuz: Win masters competitions when I turn 60 (April 2015), set some age-group records at races
Activity Stats
Running - One 10-miler or more per week
My hood in LaVista


 10 miles
01:43:00
(10:18 min/mile)
Shoe: Blue/GrayRide10
0 miles on shoe
Height: 5' 9

leanto

Focuz: Win masters competitions when I turn 60 (April 2015), set some age-group records at races
Activity Stats
Running - One 10-miler or more per week
My hood in LaVista


 10 miles
01:43:00
(10:18 min/mile)
Shoe: Blue/GrayRide10
0 miles on shoe
Height: 5' 9

Jalan

Focuz: Embrace the Light Side
Activity Stats
Running - Aerobic
Big Lake Trail

9:45am
Weather: 84, sunny
 4.3 miles
00:43:10
(10:02 min/mile)
Shoe: Merrell Trail Glove Blue
0 miles on shoe
Height: 5'9

mc.lynch

Activity Stats
Running - Race


Christophers Run
Certified?

3.11 miles
00:24:14
(7:47 min/mile)



-

lala

Focuz:
Activity Stats




00:00:00



hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Zorinsky
Elevation: Ascent+373.2 Descent-331.1
6:05am
Weather: 70, feels like: 71 DP: 61 Humidity: 73% Wind: 2.7mph
 7.01 miles
00:55:46
(7:57 min/mile)
Shoe: Brooks Ghost 10: Black
0 miles on shoe
Height: 5'8

Max HR: 193 Avg HR: 171.4
Setting the tone for the summer
NDORFNZized from Strava

rudy

Focuz: Hospital Hill 1/2
Activity Stats
Biking - Aerobic
Papio trail

9:00am
Weather: 75 Sunny
 16.75 miles
00:00:00
0 mph

Height: 6ft
Nice ride with Booty. Stopped at the farmers market for awhile.

Edie

Activity Stats
Running -

Elevation: Ascent+379 Descent-353.5
05:12 PM
Weather: 98, feels like: 98 DP: 58 Humidity: 27% Wind: 8.0mph
 2.25 miles
00:18:26
(8:11 min/mile)

Height: 5 10

Max HR: 160 Avg HR: 144
From da pool.
NDORFNZized from Strava

Edie

Activity Stats
Running -

Elevation: Ascent+379 Descent-357
03:12 PM
Weather: 98, feels like: 98 DP: 58 Humidity: 27% Wind: 8.2mph
 2.04 miles
00:17:07
(8:23 min/mile)

Height: 5 10

Max HR: 166 Avg HR: 152.2
To da pool.
NDORFNZized from Strava

BetzE

Focuz: Show Up. Smile. Work Hard. Be Nice to People.
Activity Stats
Walking - Aerobic
around regency

9:35am
Weather: 86F
 5 miles
00:00:00
Shoe: New blue grey omni
0 miles on shoe

carloscogua

Focuz:
Activity Stats
Running -



8 miles
00:00:00
Shoe: Gel-Venture 6 gray
0 miles on shoe

carljsamuelson

Activity Stats
Rowing -

Elevation: Ascent+389.1 Descent-388.7
12:29 PM
Weather: 94, feels like: 94 DP: 57 Humidity: 29% Wind: 9.2mph
 0.98 miles
00:18:50
(19:13 min/mile)


Max HR: 128 Avg HR: 105.3
Lunch Activity
NDORFNZized from Strava

carljsamuelson

Activity Stats
Swim -

Elevation: Ascent+388.8 Descent-388.8
12:11 PM
Weather: 93, feels like: 93 DP: 57 Humidity: 30% Wind: 9.2mph
 0.07 miles
00:03:07
(44:31 min/mile)



Lunch Swim
NDORFNZized from Strava

carljsamuelson

Activity Stats
Rowing -

Elevation: Ascent+389.1 Descent-388.8
11:00 AM
Weather: 89, feels like: 89 DP: 58 Humidity: 35% Wind: 7.4mph
 0.81 miles
00:17:23
(21:27 min/mile)


Max HR: 114 Avg HR: 90.8
Lunch Activity
NDORFNZized from Strava

Linny

Activity Stats
Elliptical -


05:58 AM
Weather: 88, feels like: 88 DP: 59 Humidity: 38% Wind: 5.9mph
 7.20 miles
01:00:00
(8:20 min/mile)

Height: 5'3
Keep The Good Vibes Rolling On The Elliptical. 😎🙌🏼
NDORFNZized from Strava

carljsamuelson

Activity Stats
Rowing -

Elevation: Ascent+389 Descent-388.8
10:11 AM
Weather: 88, feels like: 88 DP: 59 Humidity: 38% Wind: 5.9mph
 0.76 miles
00:16:37
(21:51 min/mile)


Max HR: 107 Avg HR: 92.6
Morning Activity
NDORFNZized from Strava

lala

Focuz:
Activity Stats
Running - Long
Zorinsky


 8.0 miles
00:00:00
Shoe: Gel- Venture 6 gray
0 miles on shoe

Dan

Focuz: Bismarck
Activity Stats
Running -
Keystone/Central Omaha/UNO


Weather: 70; 83% humidity
 21 miles
02:55:42
(8:22 min/mile)




Glad I got this done early! Saw an old friend Nancy near the end of the run. Also saw a huge (maybe 20 inches) turtle crawling on the edge of the trail, and several packs of seriously hissing geese.

Enjoy your Memorial Day tomorrow and remember those who gave all.

Song of the day: "Canary in a Coal Mine" by the Police.

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
Rolling Hills of Auburn

6:00am
Weather: 73 degrees sw 4 clear
 7.5 miles
00:00:00
Shoe: Asics GT2000 4-4
0 miles on shoe
Height: 6.0
Might get warm today.

bwandzi

Activity Stats
Running -

Elevation: Ascent+388.2 Descent-349.3
05:45 AM
Weather: 68, feels like: 68 DP: 59 Humidity: 75% Wind: 3.6mph
 14.08 miles
01:45:43
(7:30 min/mile)



Morning Run
NDORFNZized from Strava

baldguy

Activity Stats
Walking -

Elevation: Ascent+355.7 Descent-328.6
05:41 AM
Weather: 70, feels like: 70 DP: 62 Humidity: 75% Wind: 2.8mph
 1.21 miles
00:30:43
(25:23 min/mile)



Gonna be a hot one
NDORFNZized from Strava