1. Home
  2. Who's Now
Who Is Now?
August 7, 2018

rabid_monkey

Activity Stats
Walking - Hills
Mt. Harvard
Elevation: Ascent+4520 Descent-4520
6:30am
Weather: Cool
 14 miles
00:00:00
Shoe: Mizzuno Wave Inspire 12
0 miles on shoe
Height: 6'-2

starguy

Focuz: Find my want to
Activity Stats
Running - Intervals



 5.1 miles
00:42:00
(8:14 min/mile)
Shoe: Hurricane F
0 miles on shoe
Height: 5' 9'

JeremyMorris

Focuz: Run
Activity Stats
Running - Aerobic
Kearney Hike and Bike Trail

7:20pm
Weather: 80s
 4 miles
00:30:40
(7:40 min/mile)
Shoe: Hoka Clifton 3
0 miles on shoe
Height: 6 ft

Linny

Focuz: Unstoppable.
Activity Stats
Biking - Intervals
Spin It.

5:15am
 14.5 miles
00:45:00
19.33 mph
Shoe: SweetSpinz
0 miles on shoe
Height: 5'3

Led three Pros to Victory. :)

leanto

Focuz: Win masters competitions when I turn 60 (April 2015), set some age-group records at races
Activity Stats
Running - Aerobic
My hood in LaVista


 2 miles
00:19:00
(9:30 min/mile)
Shoe: GraySaucony
0 miles on shoe
Height: 5' 9

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Track


 8 miles
01:04:00
(8:00 min/mile)
Shoe: Brooks Ghost 10: White
0 miles on shoe
Height: 5'8

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Aerobic
Poudre out and back

11:24am
 5.58 miles
00:44:36
(7:59 min/mile)
Shoe: Brooks Ghost 10 knit
0 miles on shoe
Height: 5'10

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Aerobic
David City


 6 miles
00:58:45
(9:47 min/mile)
Shoe: Brooks Anthem 2
0 miles on shoe
Height: 5'10

Max HR: 153 Avg HR: 142

rudy

Focuz: Pocatello Marathon ID
Activity Stats
Running - Aerobic
Zorinsky & Beyond

4:30pm
Weather: 85 sunny
 7.5 miles
00:00:00
Shoe: Saucony Guide 10 Lime/ Black
0 miles on shoe
Height: 6ft
Nice day out! Had a good easy run with Booty.

booty

Focuz:
Activity Stats
Running - Aerobic
Zorinsky and Beyond


 7.50 miles
00:00:00
Shoe: Berry Saucony
0 miles on shoe
Ran around the lake with Rudy.

carljsamuelson

Focuz: 2018: A Decade of Running
Activity Stats
Running - Hills
D666 + Cedar
Elevation: Ascent+807 Descent-805
2:44pm
Weather: HOT AF
 6.6 miles
01:01:57
(9:23 min/mile)
Shoe: Saucony Guide 10 [20180509]
0 miles on shoe

Max HR: 164 Avg HR: 144
Omaha [20180807]: Hot AF

Garmin's site says it was 84° w/ a Feels Like™ of 87°; CJS says it was 97 w/ a Feels Like™ of 119°.

Happy Toosdee Y'all!

carloscogua

Focuz:
Activity Stats
Running -



8 miles
00:00:00
Shoe: Gel-Venture 6 gray
0 miles on shoe

lala

Focuz:
Activity Stats
Running -
Zorinsky


 8.5 miles
00:00:00
Shoe: Gel- Venture 6 gray
0 miles on shoe

Dan

Activity Stats
Running -
Ralston/LaVista/Omaha


Weather: 70; 94% humidity
 7.5 miles
00:58:37
(7:48 min/mile)




Tempo intervals:
1.5 WU
2 tempo
.5 jog
2 tempo
1.5 CD

Song of the day: "Talking ' Bout a Revolurion" by Tracy Chapman.

freejack

Focuz: Faster, Better, Stronger
Activity Stats
Running - Aerobic


6:30am
 4.63 miles
00:41:44
(9:00 min/mile)
Shoe: Brooks Revel 3-18
0 miles on shoe
Height: 5'7
Proud of these kids for making this a true recovery run. "I've never ran this slow before!" Good, that's what I want to hear. Gorgeous morning to run!
  • Dan Dan Hi Jackie!
    • posted at 04:40:00 EDT

BetzE

Focuz: Waste time with people you love :)
Activity Stats
Swimming - Aerobic


5:02am
 2.4 miles
00:00:00



Good group in the pool today. 4250 yards.
Have a good day!

getfuzzy

Focuz: THE NEW NORMAL
Activity Stats
Running -
path plus vadnais water supply

5:30am
Weather: in st paul 65, humid
 3.5 miles
00:00:00

Height: 5'2"


weights and abs plus run

  • BetzE BetzE Yum - I love that mug :)
    • posted at 12:54:00 EDT

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
School Loop

5:00am
Weather: 63 degrees nne 4 partly cloudy humid
3.9 miles
00:00:00
Shoe: Asics GT2000 4-3
0 miles on shoe
Height: 6.0
Quiet morning, nary a dog, coyote, owl, or stray cat.
  • getfuzzy getfuzzy I hope the owl didn't eat the cat.
    • posted at 12:09:00 EDT

starguy

Focuz: Find my want to
Activity Stats




1.6 miles
00:20:22
(12:43 min/mile)
Shoe: Hurricane F
0 miles on shoe
Height: 5' 9'