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Who Is Now?
August 31, 2018

freejack

Focuz: Faster, Better, Stronger
Activity Stats
Running - Aerobic


4:20pm
 4 miles
00:34:30
(8:37 min/mile)
Shoe: Brooks Ghost 3-18
0 miles on shoe
Height: 5'7
Good recovery run with the kids after both girls teams took first yesterday!

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Aerobic
Treadmill


 3 miles
00:39:30
(13:10 min/mile)
Shoe: Saucony Bullet (2)
0 miles on shoe
Height: 5'10

Max HR: 141 Avg HR: 135
Incline 2%, 100 vertical meters

JeremyMorris

Focuz: Run
Activity Stats
Running - Long
Kearney Hike and Bike Trail

12:20pm
Weather: 80s humid
 20 miles
02:52:20
(8:37 min/mile)
Shoe: Hoka Clifton 3
0 miles on shoe
Height: 6 ft

Hasheri

Focuz: Get the Family moved to CO
Activity Stats
Running - Long
Columbus

7:51am
 13.25 miles
01:47:04
(8:04 min/mile)
Shoe: Saucony Ride 10 Blue
0 miles on shoe
Height: 5'10
Signed up for a 1/2 in two weeks. Nothing like cramming in some long runs. The 1/2 should be pretty. Downhill through the Poudre Canyon northwest of Fort Collins.

BetzE

Focuz: Waste time with people you love :)
Activity Stats
Running - Aerobic
around regency

7:42am
Weather: 70F and humid
 6.85 miles
00:00:00
Shoe: Adrenalines
0 miles on shoe
Struggle bus run :) - with walk breaks!
But, so nice to sleep in again. I could get used to this!

Hope you all have a wonderful long weekend!!
Go Irish and Go Big Red!
  • getfuzzy getfuzzy ...go Badgers? :))
    • posted at 05:35:00 EDT

lala

Focuz:
Activity Stats




00:00:00



lala

Focuz:
Activity Stats
Running -
Neighborhood


5.5 miles
00:00:00
Shoe: Gel- Contend 4 blue
0 miles on shoe

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Zorinsky

5:00am
 7 miles
01:04:00
(9:08 min/mile)
Shoe: Brooks Ghost 11: Black
0 miles on shoe
Height: 5'8

Linny

Focuz: Unstoppable.
Activity Stats
Running - Aerobic
GBR. From the Lark.

5:20
Weather: 70
 6 miles
00:49:20
(8:13 min/mile)
Shoe: SauconyBreakthru2Reds
0 miles on shoe
Height: 5'3

Big ol group from the Lark. Linda and I being the token girls. :). Felt surprisingly ok even after one and a half potent dirty martinis last evening. Good times to the stadium. Husker Nation is primed and ready. So exciting.

Day off before five in a row at work.

TGIF. GBR.

Dan

Focuz: Bismarck
Activity Stats
Running - Aerobic
Papillion/LaVista


Weather: 70; 88% humidity
 5 miles
00:42:54
(8:34 min/mile)




Song of the day: "Time Has Come Today" by the Chamber Brothers.

Dan

Focuz: Bismarck
Activity Stats
cross training: weights -



00:00:00




Before running.

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
School Loop

5:00am
Weather: 67 degrees we 6 partly cloudy
3.3 miles
00:00:00
Shoe: Asics GT2000 5-1 Black
0 miles on shoe
Height: 6.0
Today’s effort cut short by lightning. Enjoy your Friday.